Book a therapist or psychiatrist in Westfield, NJ covered by Aetna

I have worked as a therapist for around 20 years helping individuals overcome challenges ranging from common life stressors to severe mental illnesses. My first goal is to truly understand the factors that brought you into therapy. I aim to create a safe and supportive environment while also bringing a sense of humor to help you feel more relaxed and at ease. My connection with you is my top priority for us to get into the “work” of therapy.

Welcome!

As a board-certified psychiatrist with a specialty in child & adolescent psychiatry I believe healing happens when we address the whole person- mind and body. Seeking help is often the most difficult step on one's healing journey, so congratulations on taking the first step!

I have over 17 years experience working in the mental health field. I have extensive experience working with clients who struggle with anxiety, depression, transitions in life and grief. I meet clients where they are at to help them explore and process their patterns of thinking and the impact those patterns have on their daily functioning and goals.

I have 31 years of nursing experience and specialize in the evaluation and treatment of postpartum mental health conditions, including postpartum depression. I also treat anxiety, depression, mood disorders, weight management, PTSD and OCD. I started out in maternity and pediatrics as my nursing career and then went back to school for my masters, PMHNP certification and doctoral degree. I have also taught nursing students in undergraduate and graduate curriculums. I believe meaningful healing starts with being truly heard. I take a holistic, collaborative approach to care—working with you to understand the root causes of your symptoms and develop a personalized treatment plan that supports your overall well-being, looking at medications and holistic measures such as diet and supplements in order to heal. Some of the most important nutrients essential for brain health include Vitamin B12, Vitamin B6, Vitamin D Vitamin A Folate and Protein. Treatment includes evidence-based medications, therapy, supplements, and nutrition management tailored to your unique needs, culture, goals, and comfort level. I believe in managing your gut health can manage your brain health and provide you to be a better healthier person inside out. Treatment plans are individualized, collaborative, and focused on restoring stability, functioning, and overall well-being.

I am a Doctor of Nursing Practice and board‐certified Psychiatric Mental Health Nurse Practitioner (PMHNP‐BC), and I specialize in providing holistic, evidence‐based care to individuals experiencing a wide range of mental health concerns. I have extensive experience working with adults in both inpatient and outpatient behavioral health settings, and I am committed to helping my patients feel understood, supported, and empowered to make meaningful changes in their lives.

I assess, diagnose, and manage individuals with various psychiatric conditions in an outpatient setting. I conduct comprehensive intake evaluations and follow‐up psychiatric assessments, prescribe and manage psychotropic medications using evidence‐based research, and create individualized treatment plans that combine both pharmacological and nonpharmacological interventions. I also provide psychotherapy utilizing cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), trauma‐informed approaches, and other therapeutic modalities to help clients work through complex mental health issues.

My practice is grounded in a holistic perspective. I look at the full picture of your emotional, physical, and social well‐being when we develop your treatment plan together. I value collaboration and strive to create a safe, nonjudgmental space where you can explore your experiences, build insight, and learn practical coping strategies to manage symptoms and improve your quality of life. I am comfortable working with a breadth of concerns, including mood and anxiety disorders, trauma‐related symptoms, co‐occurring substance use, and the emotional impact of medical and life stressors.

In addition to my outpatient work,

Emily Lindemann is a Licensed Professional Counselor, Licensed Drug and Alcohol Counselor. Emily has 15 years of experience in multiple modalities, including Cognitive Behavioral Therapy, Psychoeducation and Family Support, Case Management, Collaborative Care, Dialectical Behavioral Therapy, Substance Abuse Treatment, Sex Therapy, and Holistic Therapy Interventions.

The past few years have been extremely difficult for many people and may have caused or intensified emotional health struggles. It is common to feel stuck, overwhelmed, disconnected from yourself, or unsure of how to move forward. If you are feeling emotionally drained, struggling with anxiety, depression, panic, or no longer finding enjoyment in life the way you once did, you are not alone. Taking the first step toward therapy can feel difficult, but meaningful growth and healing are possible.

I am a psychotherapist with over 13 years of experience working with children, adolescents, and adults navigating a wide range of emotional and life challenges. My professional focus is helping individuals develop a greater sense of self, balance, and purpose while working through life’s hardships and transitions. I specialize in treating anxiety, depression, panic attacks, PTSD, mood disorders, emotional dysregulation, and stress-related concerns. I also work extensively with couples and families addressing communication difficulties, parenting and co-parenting challenges, blended family dynamics, relationship conflict, health concerns, and major life transitions.