

Access therapy and mental health support in Elmira through Headway's Cigna network. Patients save an average of 75% on sessions, with copays around $30, while choosing from 7,515 providers across the country. Flexible scheduling options include virtual and in-person sessions, with free intake calls available.
As a Licensed Therapist, I provide a supportive, compassionate, and nonjudgmental space where clients can feel heard and understood. I have experience working with adolescents and adults facing anxiety, depression, trauma, life transitions, stress, and other mental health concerns.
Pauline Urick holds a Master’s degree in Social Work from Adelphi University. Pauline is a Licensed Clinical Social Worker who brings a wealth of knowledge and experience to our center. She has experience with the ID/DD population, medically complex, end of life, severely mentally ill as well as young children. Pauline has a passion for counseling and assisting at risk populations that are most vulnerable. Pauline enjoys spending time with family, traveling, reading, and going to Disney World.
I am committed to providing a warm, open, and supportive space where you feel safe to share your story. My approach is grounded in kindness, collaboration, and genuine care, allowing us to build a trusting relationship at your own pace.
I am nonjudgmental and open-minded
I approach the conversations without preconceived notions or judgements
I encourage openness and honesty
Let the clients know that they can speak freely and their honesty is appreciated and important



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.