

Access therapy and mental health support in Elmira through Headway's Cigna network. Patients save an average of 75% on sessions, with copays around $30, while choosing from 7,500 providers across the country. Flexible scheduling options include virtual and in-person sessions, with free intake calls available.
I believe that healing happens through connection, curiosity, and self-compassion. As a Licensed Mental Health Counselor, I work with adults navigating anxiety, trauma, life transitions, relationship challenges, grief, burnout, and the lasting effects of difficult life experiences.
My approach is authentic, collaborative, and down to earth. I strive to create a space where clients feel safe showing up exactly as they are, without judgement or pressure to have everything figured out. I have training in Brainspotting and Internal Family Systems (IFS), and I enjoy helping clients deepen their understanding of themselves while building practical tools for everyday life.
Outside of therapy, I value nature, creativity, and the belief that healing can happen in many forms. My goal is to help clients reconnect with their strengths, gain insight, and create meaningful change that feels sustainable.
Hello and welcome to my practice. I specialize in treating young adults who’ve experienced anxiety, trauma, and OCD. I’m level 1 trained in IFS and have extensive training in depth psychology.
I’m Paige Allegra Blayne, a therapist who believes that healing begins with feeling truly seen, heard, and accepted. Whether you’re navigating anxiety, trauma, OCD, ADHD, depression, relationship challenges, identity exploration, eating disorders, or life transitions, I strive to create a warm and supportive space where you can show up exactly as you are.
I have experience working with adolescents and adults from diverse backgrounds, including members of the LGBTQ+ community, individuals recovering from trauma, and those facing challenges related to body image, infertility, substance use, and women’s mental health. My practice is rooted in compassion, authenticity, and the belief that meaningful change happens when you feel safe enough to explore every part of yourself without judgment.
My goal is to walk alongside you as you build resilience, reconnect with your strengths, and create a life that feels authentic and fulfilling.
Welcome! I have been in the social work field for over six years. I have had a wide variety of experiences which have deepened my understanding of mental health as well as the external factors that affect our daily lives. I specialize in working with adults with depression, anxiety, and ADHD.
I received my B.A. in Psychology at Macaulay Honors College, CUNY, and my M.Ed. and M.A. in Mental Health Counseling at Teachers College, Columbia University.
After graduating, I have been working as a therapist since 2021 with a specialty in the LGBTQ+ community. I have worked with depressive, anxiety (generalized, OCD), ADHD, mood, personality disorders and disordered eating. Experience includes working with issues of self esteem, stress, relationships, parenting, gender, identity, race/ethnicity, immigration, grief, trauma, substances, habits, motivation, focus and attention.
My interests and clinical focuses include self-care, minority body image, Latinx mental health, psychosis in youth, and am passionate about self-acceptance/love. I created and use the motto "Write your own narrative" in my annual bootcamp as a reminder that we each have our own story and control over it.
I am Dr. Felice Harris, a dedicated therapist, personal and professional coach, and early childhood education leader. I hold graduate degrees in Social Work and Early Childhood Education Leadership, along with a doctorate in education. As a licensed psychotherapist, I am trained in several evidence based practices and pedagogy to support meaningful, practical change.
Whether you are navigating the complexities of young adulthood, experiencing challenges with parenting, going through stressors in your relationship or even life's inevitable stresses, you do not have to walk this path alone. Seeking therapy is a hard first step to take and I want to guide you in increasing self-confidence and fostering healthier relationships while finding a sense of purpose.
I believe that therapy begins with feeling truly seen and understood. I am a Licensed Psychoanalyst in New York State with a background in clinical psychology, counseling, and psychoanalytic psychotherapy. I earned my Master’s degree in Clinical Psychology from Columbia University and completed my psychoanalytic training at the National Psychological Association for Psychoanalysis in New York City.
Over the past several years, I have provided therapy to adults, couples, families, and young adults. I have experience supporting clients navigating anxiety, depression, relationship challenges, life transitions, identity concerns, and deeper emotional patterns that may feel difficult to understand on their own.
My approach is warm, thoughtful, and collaborative. I strive to create a space where clients feel comfortable bringing their full selves into the room, while working together to develop greater insight, self-understanding, and meaningful change.
Hi, I'm Sarah, a Licensed Clinical Social Worker (LCSW) with over 12 years of experience supporting adolescents, adults, and families through life's challenges. I've worked in a variety of settings, including community mental health, crisis intervention, substance use treatment, and outpatient therapy. I help clients navigate anxiety, depression, stress, life transitions, trauma, parenting concerns, and adolescent behavioral and emotional challenges. My approach is warm, collaborative, and focused on creating a space where you feel comfortable, supported, and understood. Whether you're facing a difficult season or looking for personal growth, I'm here to help you move forward with confidence and resilience.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.