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Find a Cigna therapist in Hudson, NY

Book a therapist or psychiatrist in Hudson, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Hudson, NY

Find affordable mental healthcare in Hudson with Cigna coverage through Headway. With copays ranging from $0-$50, access 7,497 licensed providers for therapy and medication management, available in-person or virtually.

Tammie Delforte-Papas

Tammie Delforte-Papas

Therapist

Virtual • New York


“I utilize techniques such as mindfulness, Cognitive Behavioral Therapy, and DBT, recognizing that each individual is unique and deserves a personalized treatment plan.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Phyllis Krauser

Phyllis Krauser

Therapist

Virtual • New York


It takes courage and will to seek a clinician who meets your needs. Our consultation followed by the first session is the first time we have connected. I will do my best making you feel as comfortable as possible as I have done with other clients.

I am an experienced clinician with two Masters in clinical social work working at hospitals and mental health clinics. Supervisor of social work students.

My specialization is how early childhood trauma manifests impairing functioning as adults. You may feel stuck harbored by anxiety, depressed mood, and lack of motivation. Clients come to my virtual site with relationship, work and personal challenges.

My clients are actors, Master Students, PH.D. students, professors, employees having difficulty at work, unemployed workers, grade school and high school teachers, grandmothers as mothers again, female and male veterans.

It's important that we work together as a team. You are seeking therapy at this time due to life challenges that interfere with a life worth living. I am committed to my work as a psychotherapist. Psychotherapy is my passion.

Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Anam Chaudhry

Anam Chaudhry

Therapist

Virtual • New York


“My approach is built on Cognitive Behavioral Therapy (CBT) — an evidenced based method that helps people understand how their thoughts, feelings, and behaviors connect...”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Sheena Carey

Sheena Carey

Therapist

Virtual • New York


I am a licensed clinical social worker with 15 years of experience supporting children, adults, and individuals navigating substance use, legal challenges, and crisis situations, including suicidality. I believe that every person has the capacity for healing and growth. My approach is grounded in compassion, collaboration, and respect, helping clients build lives that feel meaningful, balanced, and fulfilling.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Manar Salah

Manar Salah

Psychiatric Mental Health NP

Virtual • New York


Hello. My name is Manar, a Psychiatric Nurse Practitioner. I support clients struggling with depression, anxiety, OCD, ADHD, PTSD, Bipolar and more. I like to create a safe, supportive space through honesty, empathy, and collaboration. I provide personalized, whole-person care that helps clients feel understood, empowered, and equipped to navigate life’s challenges and improve their well-being.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Direct, Empowering
Ifeoma Udogwu

Ifeoma Udogwu

Therapist

Virtual • New York


“I believe in empowering clients by helping them recognize their strengths, increase self-awareness, and move toward meaningful and achievable goals.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Diabetes, Family issues
Empowering, Open-minded, Solution-oriented
Murray Edwards

Murray Edwards

Therapist

Virtual • New York


“My goal is to create a collaborative environment where we can focus on what's most important to you and build a path toward meaningful, lasting change.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care

Offers free consultationsView profile and book
Melanie Nichols

Melanie Nichols

Therapist

Virtual • New York


“My approach to therapy is warm, collaborative, and strengths-based. I use techniques from CBT and focus on helping clients build practical coping skills they can apply in their daily lives.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Antonia Isnardi

Antonia Isnardi

Therapist

Virtual • New York


“As a licensed art therapist, I am passionate about using the transformative power of creativity and self-expression to support personal growth.”
Cigna + 1 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Holistic, Warm
Marie Volcy

Marie Volcy

Psychiatric Mental Health NP

Virtual • Albany, NY


“My approach to care is individualized, evidence-based, and holistic, focusing on the unique needs of each person rather than just their symptoms.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Holistic, Solution-oriented

Offers free consultationsView profile and book
Suzanne Boling

Suzanne Boling

Therapist

Virtual • New York


I have been working with children and adults for 30 yrs. Two years ago I opened my own practicecand I love what I do! I have many yrs working with adolescents in a school setting, however, I have found a passion in the last year working with couples. We are in a tough world. Economy, high divorce rate, social media and more. My goal is to work and keep couples and families together. The first step is reaching out. Depression, anxiety, we are all struggling and I would love to help make your days brighter!!

Cigna + 5 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Humorous, Open-minded, Warm
Shaneeza O'Brian

Shaneeza O'Brian

Psychiatric Mental Health NP

Virtual • New York


“I combine evidence-based medication management with a holistic perspective, taking into account emotional, physical, and lifestyle factors that impact mental health.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Substance use / addiction
Holistic, Open-minded, Warm
Ora Samuels

Ora Samuels

Therapist

Virtual • New York


I want clients to know that I’m warm, down-to-earth, and collaborative in my approach. I don’t believe in a one-size-fits-all style of therapy, so I try to meet each person where they are and adjust based on what they need in the moment.

I use both talk therapy and art therapy, and you don’t need any experience with art for it to be helpful. Sometimes words are enough, and other times it can be easier to express things through creative work, either way is okay.

My style is supportive but also practical. I like helping clients understand what they’re feeling, build coping skills they can actually use day-to-day, and gently work through patterns that feel stuck or overwhelming.

Most importantly, I aim to create a space where you don’t feel judged, rushed, or pressured, just supported at your own pace.

Cigna + 1 others
Anger management, Anxiety, Depression, Family issues, OCD
Creative, Empowering, Open-minded
Kevin Schwarz

Kevin Schwarz

Therapist

Virtual • New York


“My goal is to create a supportive, nonjudgmental space where you feel understood rather than "too much," "lazy," or misunderstood.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Humorous, Inquisitive, Warm
Stephanie Fransman

Stephanie Fransman

Therapist

Virtual • New York


“She believes that behaviors and symptoms are forms of communication, and together you will work to understand what's underneath them while building practical, effective coping tools.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Krystin Salmonsen

Krystin Salmonsen

Therapist

Virtual • New York


“My style is warm, welcoming and nurturing. I use evidence based approaches to provide care that best fits clients' needs.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, OCD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Gerald Gersh

Gerald Gersh

Therapist

Virtual • New York, NY


“My goal is to create a space where you can speak openly, gain clarity, and walk away with tools you can actually use outside of session.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Stress management, Trauma
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Alex Queralt

Alex Queralt

Therapist

Virtual • White Plains, NY


My name is Alex Queralt I am a bilingual therapist who has been in private practice for 30 years. I have a masters degree in mental health counseling from Long Island University I have multiply certificates in different types of training. I am currently licensed in New York State and Connecticut. My specialty is family and individual therapy

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Yolanda Adams

Yolanda Adams

Therapist

Virtual • New York


Do you feel overwhelmed and consumed by stressful life situations? I just may be your answer to relieving some of the emotional stress experienced as I specialize in providing individual therapy. Everyone has the right to feel emotionally healthy and live stress free. I believe this begins with giving yourself permission to address those emotions/behaviors that are disrupting your life. For some of my patients their treatment includes resolving issues from their past and moving forward. My style with patients is always collaborative, interactive and motivating. I use empathic and deep listening to HEAR my patients.


I use therapeutic approaches that are appropriate for each individual situation. I’m a culturally competent therapist who is passionate about helping you understand yourself, experiences, relationships and the world you live in. My therapeutic approach includes a combination of insight-oriented psychotherapy and cognitive-behavioral therapy. Of most importance to, me is working with you to achieve your goals through counseling session. I strive to meet you “where you are” and move you forward to heal, change and grow in positive ways. I provide counseling on a wide range of issues such as anxiety, depression, trauma, relationship difficulties, educational concerns, work and life balance.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Melissa Cuoco

Melissa Cuoco

Therapist

Virtual • New York


“I specialize in supporting older adults, caregivers, and individuals navigating major life transitions.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Casey O'Neil

Casey O'Neil

Virtual • New York


“My goal as a therapist is to build a safe place for you to share your struggles, gain insight, and work towards feeling like your best self, whatever that may be for you!”
Cigna + 4 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Nicole Turso

Nicole Turso

Therapist

Virtual • New York


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 6 others
Anxiety, Chronic conditions, Family issues, Infertility, LGBTQIA+
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Holly Martin

Holly Martin

Psychiatric Mental Health NP

Virtual • New York


As a board certified psychiatric nurse practitioner, I take great joy in getting to know you and your goals in life. My pleasure is to help you overcome obstacles and work toward your goals through strength and perseverance of mental wellness. Having worked in complex situations in the past, I have a host of resources and ideas to help work through any obstacles that may come our way.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Cheryl Turner

Cheryl Turner

Therapist

Virtual • New York


Hello, and welcome. I am truly glad that you have chosen to take this important first step on your journey toward wellness, healing, and contentment. Making the decision to seek support is not always easy. In fact, for many people, the first step can feel like the most challenging one. It often requires vulnerability, honesty, courage, and a willingness to embrace change. Yet despite its difficulty, it is also one of the most powerful and meaningful decisions you can make for yourself.

By taking this step, you are investing in your well-being and demonstrating a commitment to your personal growth. Whether you are facing specific challenges, navigating life transitions, working through difficult emotions, strengthening relationships, or simply seeking a greater sense of balance and fulfillment, you have already begun moving toward positive change.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Kristofer Isaksen

Kristofer Isaksen

Therapist

Virtual • New York


“Kristofer delivers a warm, empathetic, and solution focused approach, is approachable and quick to build rapport with clients.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Warm
Brandi Mcdonald

Brandi Mcdonald

Therapist

Virtual & in-person • Carthage, NY


“My philosophy is grounded in the belief that everyone has the capacity for change—though the process may take time and look different for each individual.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Ishara O'Carroll

Ishara O'Carroll

Therapist

Virtual • New York


“I bring a warm, empathetic presence to my work, helping you explore your experiences without judgment.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Christopher Halucha

Christopher Halucha

Therapist

Virtual • Hampton Bays, NY


“I have been facilitating therapy sessions for over 25 years utilizing a variety of evidence based approaches in various formats.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Emily Ehlinger

Emily Ehlinger

Therapist

Virtual • New York


I am a Licensed Mental Health Counselor (LMHC) dedicated to helping individuals navigate life’s challenges and achieve emotional well-being. I specialize in anxiety, depression, trauma, life transitions, relationship issues, behavioral concerns, school related challenges, and using evidence-based approaches such as CBT, DBT, mindfulness, tailored to each client’s unique needs. I received my training and graduate degree from Teachers College Columbia University.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Ryan Humphreys

Ryan Humphreys

Therapist

Virtual • New York


“I aim to blend clinical expertise with a compassionate environment rooted in empathy, trust, and collaboration.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Solution-oriented
Gabriella Torres

Gabriella Torres

Therapist

Virtual • New York


“Talk therapy is powerful — but it isn't the only door into healing. I use art therapy, play therapy, drama therapy, and recreational therapy to help clients access emotions, memories, and parts of themselves that don't always come out in...”
Accepts Cigna insurance
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Sarah Balascio

Sarah Balascio

Therapist

Virtual • New York


“I am a nationally board-certified art therapist and adjunct lecturer with over 15 years of experience working with children, adolescents, adults, seniors, families, and groups.”
Cigna + 1 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Creative, Humorous, Warm

Offers free consultationsView profile and book
Irene Esene

Irene Esene

Psychiatric Mental Health NP

Virtual • New York


“My clients describe me as someone who truly listens, takes their concerns seriously, and makes them feel seen.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Capricia Hollis

Capricia Hollis

Therapist

Virtual • New York


“My approach is warm, supportive, and client-centered. I believe you are the expert in your own story...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Carrie Rappaport-Zaken

Carrie Rappaport-Zaken

Therapist

Virtual • New York


“I have a very down to earth style which is very relational and I believe that helps people to feel understood and creates an environment where we are able to do the work we need to do together.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Ariel Rios

Ariel Rios

Therapist

Virtual • New York


I primarily work with adults experiencing anxiety, panic, chronic stress, and major life transitions. Whether you've been feeling overwhelmed for years or recently found yourself stuck in patterns that no longer serve you, we'll work together to understand what's keeping the cycle going and build practical skills to help you move forward.

As a licensed clinical social worker with experience in university mental health, I've supported adults facing academic, career, and personal challenges. I believe therapy should be both compassionate and practical, giving you a place to feel understood while also helping you develop skills you can use in everyday life.

Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Jean Rafferty

Jean Rafferty

Therapist

Virtual • Ridge, NY


Hi, I'm Jean, an LCSW-R with over 20 years experience helping adults and couples with anxiety, relationship issues and life changes. I provide a supportive dialogue to foster healing and growth, giving you practical tools for lasting confidence and self actualization.

Cigna + 2 others
Anxiety, Depression, Eating disorders, End of life care, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Chana Lebowitz

Chana Lebowitz

Therapist

Virtual • New York


Welcome, and thank you for being here. Reaching out isn’t always easy, and I’m glad you’ve taken this step. I’m a licensed social worker with over eight years of experience helping individuals navigate anxiety, depression, trauma, and chronic medical conditions. My goal is to create a space where you feel heard, supported, and comfortable working at your own pace.

Cigna + 2 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Participatory

Offers free consultationsView profile and book
Amanda Miller

Amanda Miller

Therapist

Virtual • Rochester, NY


“I specialize in providing trauma-informed care, and I'm passionate about helping individuals cope with the emotional and psychological impacts of difficult life events.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Isabella Rosatone

Isabella Rosatone

Therapist

Virtual • New York


“My goal is to provide a safe, supportive, and nonjudgmental space where you feel heard, understood, and comfortable exploring your thoughts, emotions, and experiences.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Relationship issues, Substance use / addiction
Affirming, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

Therapy Chair

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.