

Find mental health support in New Rochelle with UnitedHealthcare coverage. Headway connects you with 4,752 licensed providers for virtual or in-person sessions, with copays starting around $30. Flexible scheduling and free consultations help you start your care journey today.
My name is Janet O’Hare. In my psychotherapy practice, I work with people of all ages and many backgrounds, with all kinds of goals and concerns. These often include:
· Addressing worries and stresses
· Navigating knotty problems in life
· Working on relationships
· Welcoming a new child into the family
· Dealing with a serious illness
· Handling a major career challenge
· Managing trauma-related issues
I am especially interested in the zone where the waves of the soul crash on the rocks of the body. I have a great deal of experience with trauma of many types, in many degrees of severity. I have also worked extensively with, and have a special love for, new families, mothers and childbearing. I am honored to be present at the end of life. I am a psychodynamic feminist and am deeply interested in history and in political and moral movements.
I am a licensed psychotherapist working with adults, individuals, and couples, offering a warm, collaborative, and client-centered approach. My work is grounded in relational, psychodynamic, and existential perspectives and integrates cognitive behavioral techniques and trauma-informed care. Together, we explore how emotions, attachment experiences, and relationships shape your inner world while building practical tools for change.
I specialize in relationship dynamics, anxiety, life transitions, identity exploration, loneliness, grief, and emotional regulation. Many of my clients come to therapy feeling disconnected; from others, from themselves, or from a sense of meaning in their lives.
I strive to create a space where you feel seen, understood, and challenged with compassion. Together, we focus less on finding perfect solutions and more on developing the capacity to navigate life’s complexities while fostering greater connection, self-understanding, and belonging.
Hi, my name is Myea, a board certified psychiatric mental health nurse practitioner. I specialize in working with adults navigating anxiety, depression, OCD, ADHD, PTSD, and other mental health challenges. My goal is to provide a safe, nonjudgmental space where you can feel seen, heard, and understood. In our work together, evidence-based medication management alongside supportive psychotherapy will be utilized to develop your personalized treatment plan. After delving into your history, we will identify current challenges and focus on empowering you with the necessary tools and support to accomplish your goals.
Award winning Therapist — Backed by 18 years of clinical training, 7 years of therapy experience. I am a licensed psychotherapist that provides compassionate, evidence-based therapy tailored to your unique needs. I help professionals heal from burnout, anxiety, depression, and trauma while reconnecting with themselves and the people they love.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.