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Find a Cigna therapist in Rhinebeck, NY

Book a therapist or psychiatrist in Rhinebeck, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Rhinebeck, NY

Access mental health support with Cigna coverage in Rhinebeck, where Headway connects you with 7,526 licensed providers available for virtual or in-person sessions. With copays ranging from $0-$50, most clients save 75% on therapy costs while focusing on their wellbeing.

Ana Rosa

Ana Rosa

Therapist

Virtual • New York


“My approach is client-centered and trauma-informed, grounded in the belief that meaningful change happens when people feel heard, respected, and understood.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Precious Aderibigbe

Precious Aderibigbe

Therapist

Virtual • New York


“My approach to therapy is collaborative, curious, and client-centered. I strive to create a safe, nonjudgmental space where clients feel heard, respected, and supported.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Solution-oriented
Susannah Mileshin

Susannah Mileshin

Psychologist

Virtual • New York


“I work to immediately dismantle patterns which perpetuate stress and unhappiness in close relationships while treating the nervous system dysregulation responsible for symptoms like anxiety, depressed mood or insomnia.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Angela Gaumer

Angela Gaumer

Therapist

Virtual • New York


“My practice is rooted in the belief that every individual possesses the capacity for growth and resilience, even in the face of life's most difficult challenges.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Open-minded, Solution-oriented
Tyler Rice

Tyler Rice

Therapist

Virtual • New York


“I provide personalized support to encourage and empower clients to live more authentically and get positive results.”
Cigna + 11 others
Anxiety, Chronic conditions, Depression, Family issues, Infertility
Affirming, Direct, Inquisitive
Taina Perez

Taina Perez

Therapist

Virtual • New York


“I consider myself a generalist practitioner because I tailor sessions, interventions and approaches to the needs of the client and session.”
Cigna + 9 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Open-minded, Solution-oriented
Briar Molak

Briar Molak

Therapist

Virtual • New York


“I talk to kids, teens, and young adults as equals — with respect, curiosity, and a belief in their ability to grow.”
Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Geniel Smith

Geniel Smith

Therapist

Virtual • New York


“Her specialty is empowering clients with the insight and tools needed to combat their stressors, manage symptoms, and rediscover their strengths.”
Cigna + 16 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Caroline O'Connell

Caroline O'Connell

Therapist

Virtual • New York


“My practice incorporates client centered, cognitive behavioral, solution focused and motivational interviewing techniques, to name a few!”
Cigna + 12 others
Anxiety, Chronic conditions, Depression, Identity issues, Relationship issues
Affirming, Empowering, Humorous
Paige Soleimani

Paige Soleimani

Therapist

Virtual • New York


“As a seasoned therapist, I believe in empowering individuals to navigate life's complexities with resilience.”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Duni Lewis-Bangura

Duni Lewis-Bangura

Therapist

Virtual • New York


“I am trained in CBT, Mindfulness, EMDR trauma and relaxation techniques a proven approach and tools to changing thinking patterns and behaviors.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, End of life care, PTSD
Empowering, Open-minded, Warm
Shy Brown

Shy Brown

Therapist

Virtual • New York


“My goal is to create a safe, open space where you feel heard, respected, and empowered to make meaningful changes in your life.”
Cigna + 15 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Richard De La Garza

Richard De La Garza

Therapist

Virtual • New York


“My research intersects multicultural facets of underrepresented first-generation, non-traditional, veteran, and disabled persons and is committed to social justice and culturally competent care.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Jason Bleecher

Jason Bleecher

Therapist

Virtual • New York


“My therapeutic approach is tailored to meet your unique needs and goals, utilizing evidence-based techniques and personalized strategies to foster growth, healing, and resilience.”
Cigna + 10 others
Anger management, Anxiety, Depression, End of life care, Family issues
Creative, Direct, Solution-oriented
Jeannine Rizzo

Jeannine Rizzo

Therapist

Virtual • New York


“I live and work by the philosophy to treat every client in a unique way depending on the personality of the individual and the issues presented...”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Energetic, Solution-oriented

Offers free consultationsView profile and book
Lawanda Peterson

Lawanda Peterson

Therapist

Virtual • New York


“I tailor treatment for clients based on individual needs and goals while leading with a strengths-based approach.”
Cigna + 9 others
Anxiety, Depression, Family issues, Maternal mental health, Stress management
Affirming, Open-minded, Warm
Grace Kerr

Grace Kerr

Therapist

Virtual • New York


“My goal with a new client is to help them figure out what is not working and the changes they want to make in their lives.”
Cigna + 3 others
Anxiety, Grief or loss, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Chitara Waiters

Chitara Waiters

Therapist

Virtual • New York


“My therapeutic approach is rooted in respect, sensitivity, and compassion, allowing me to create a safe and supportive environment for every individual.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Donald Cofield

Donald Cofield

Therapist

Virtual • The Bronx, NY


“I pride myself on providing you a safe space to be vulnerable, a connection that builds an alliance...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Maxine Sanchez

Maxine Sanchez

Therapist

Virtual • New York


“I believe that therapy is a collaborative process, and I work alongside my clients to empower them in making meaningful changes in their lives.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Humorous
Mairead Corrigan

Mairead Corrigan

Therapist

Virtual • New York


Sometimes life can be so beautiful, and sometimes it can seem daunting, scary, and overwhelming. I am here to walk on one’s journey with him/her/them to help make sense of this crazy and complicated thing we call life. I believe that no problem is too big when one views the person behind the suffering. I have found myself drawn to cases that are often avoided and cast out within the system, those that others struggle to help and find an answer for.

Cigna + 7 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Adriana Vargas

Adriana Vargas

Therapist

Virtual • New York


“I believe in creating a safe, non-judgmental space where clients can explore their thoughts and feelings.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Tzvi Noble

Tzvi Noble

Therapist

Virtual • New York


“I help clients connect past experiences to their challenges currently... replace distorted and negative beliefs with reasonable and positive ones.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Viktoriya Natanel

Viktoriya Natanel

Psychiatric Mental Health NP

Virtual • New York


“I like to educate my clients about mental health and medications, proper drug use and interactions...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Asma Abu-Dahab

Asma Abu-Dahab

Therapist

Virtual • New York


“My passion is about empowering individuals to live their best lives while working to normalize and decolonize mental health.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Key Hammonds

Key Hammonds

Therapist

Virtual • New York


“The goal is to support and collaborate with you on your growth in an environment that is safe, open-minded and nurturing.”
Cigna + 10 others
Anxiety, Depression, End of life care, Family issues, Maternal mental health
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Katsiaryna Kabanovich

Katsiaryna Kabanovich

Therapist

Virtual • New York


“I strive to help my clients find their way to a happy healthy life through identifying and practicing effective coping skills.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Participatory
Emily Bertrand

Emily Bertrand

Therapist

Virtual & in-person • Webster, NY


“My style of therapy is working on ways to navigate that story through changing our thoughts, our feelings or our behaviors, so that you can have the best outcome possible!”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Challenging, Empowering, Open-minded
Jennifer Thompson

Jennifer Thompson

Therapist

Virtual • Fulton, NY


“I am a warm and compassionate therapist who actually works with you, not just through listening but also provides feedback and guidance during some of life's most difficult decisions and crossroads.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Humorous, Inquisitive, Warm
Cindy Carino

Cindy Carino

Therapist

Virtual • New York


“The first session a client can expect to go over treatment goals, areas in which therapy can be beneficial to them, and to be treated with kindness, openness, and respect.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Humorous, Solution-oriented
Dr. Marion Spencer

Dr. Marion Spencer

Therapist

Virtual • New York


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Takara Rooks

Takara Rooks

Therapist

Virtual • New York


“Therapy is a relationship that when done properly, can reshape lives, and bring new perspectives to an issue.”
Cigna + 13 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Paige Kessler

Paige Kessler

Therapist

Virtual • New York


There are times in life when we feel stuck, lonely, anxious, or disconnected from ourselves. While these experiences can be painful, I believe they often serve as powerful catalysts for growth, healing, and transformation. Earning your trust and helping you establish a secure, empowering baseline for your care is an honor I hold deeply. Over my five years of practice as a Licensed Clinical Social Worker, I have found profound meaning in supporting adults and couples through their most difficult moments. I specialize in helping clients navigate anxiety, depression, eating disorders, OCD, and trauma. I am also fiercely committed to providing affirming care for the LGBTQIA+ community, offering a safe harbor for those seeking an inclusive, sex-positive space. It is a privilege to support people as they develop greater self-awareness, strengthen their resilience, and move toward a more authentic version of themselves.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Participatory, Warm
Andrea Cannalunga

Andrea Cannalunga

Therapist

Virtual • New York


“I tailor my approach to meet each client's unique needs, fostering self-awareness, resilience, and emotional well-being.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Timothy Cahill

Timothy Cahill

Psychologist

Virtual & in-person • New York, NY


“Using a multiculturally attuned lens, we look beyond coping to uncover the root causes of anxiety, depression, or stagnation.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Amaka Agulue

Amaka Agulue

Therapist

Virtual • New York


As a licensed mental health therapist and experienced life coach, I have spent a number of years working with a range emotional and behavioral concerns. I typically utilize techniques that are grounded in cognitive behavior therapy & mindfulness, in order to help you cultivate personal insights and develop a sense of self-awareness. Your level of engagement in the therapeutic process cold potentially lead to transformative changes in your daily life.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Sabrina McGinley

Sabrina McGinley

Therapist

Virtual • New York


“From our sessions, you can expect to leave with a deeper understanding of yourself and practical tools to navigate life's challenges.”
Cigna + 9 others
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Humorous, Open-minded, Warm
Dr. Cherylle Chapman

Dr. Cherylle Chapman

Therapist

Virtual • New York


“My style is active, goal-oriented, and collaborative. I integrate evidence-based practices such as cognitive-behavioral therapy (CBT), person-centered approaches, strengths-based and solution-focused strategies, and relational-cultural therapy,...”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Lylah Nassar

Lylah Nassar

Therapist

Virtual • New York, NY


“My approach is rooted in presence, connection, and curiosity. I see therapy as a collaborative space where we work together to understand your inner world, access your strengths, and move toward a life that feels more aligned, more free, and more...”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded
Dorothy Narcisse

Dorothy Narcisse

Therapist

Virtual • New York


“My approach is rooted in faith-based, compassionate care, creating a safe, supportive space where your story is heard, your experiences are respected, and your strengths are celebrated.”
Cigna + 13 others
Anxiety, Depression, Maternal mental health, Men's issues, PTSD
Empowering, Holistic, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.