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Find a Cigna therapist in Rhinebeck, NY

Book a therapist or psychiatrist in Rhinebeck, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Rhinebeck, NY

Access mental health support with Cigna coverage in Rhinebeck, where Headway connects you with 7,149 licensed providers available for virtual or in-person sessions. With copays ranging from $0-$50, most clients save 75% on therapy costs while focusing on their wellbeing.

James Rusk

James Rusk

Therapist

Virtual & in-person • 2.1 mi away • NY, NY


Hi, I’m James. I’ve worked as a psychotherapist developing positive client relationships since 2005.


Helping you reduce anxiety levels with breathwork and improve physical health with mindfulness and meditation techniques.


I’ve learned cognitive-behavioral treatments to assist you with overcoming addiction and anger management. And (how to) provide in-depth talk and mental health therapy for children, adolescents, adults, and families.


At Rusk Therapy, each relationship between therapist and patient is individual and implements a variety of treatments. Once a course of action is agreed upon, we’ll approach therapy by incorporating the whole mind-body approach.


That includes the relationship between mental, emotional, and physical health, along with incorporating nutrition, supplements, and exercise. Working together, you can create an improved lifestyle that supports your best life.


The process of a successful therapeutic relationship depends on your effort and our compatibility, along with clear boundaries and feeling safe.


I believe it’s essential to find the right therapist, and doing this takes a phone call, a first session, or a few sessions. I welcome you to schedule a complimentary call to explore a possible therapeutic relationship.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Jennie Fiddler

Jennie Fiddler

Therapist

Virtual & in-person • 5.7 mi away • Kingston, NY


“She believes that people are inherently creative, and that self-expression is essential to healing and personal growth.”
Cigna + 1 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Holistic, Warm
Brandon Beachamp

Brandon Beachamp

Therapist

Virtual & in-person • 5.6 mi away • Kingston, NY


“I focus my work within the LGBTQ+ community to foster connections free from judgment through a sense of belonging and shared identity.”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Lyndsey Dussling

Lyndsey Dussling

Therapist

Virtual & in-person • 8 mi away • Red Hook, NY


“I believe that a supportive and trusting relationship between us will be the foundation for your healing and growing.”
Cigna + 9 others
Anxiety, Family issues, LGBTQIA+, Trauma
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Sharon Chapman

Sharon Chapman

Therapist

Virtual & in-person • 9.9 mi away • Hyde Park, NY


“I treat my clients with a down to earth, empathetic approach to therapy. With a trauma-informed perspective, I specialize in the senior population...”
Cigna + 10 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Jean Moffatt

Jean Moffatt

Therapist

Virtual & in-person • 10 mi away • Saugerties, NY


“My goals with clients is to identify their strengths and work with them to improve areas of their lives which are problemmatic.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Diabetes, Family issues
Empowering, Humorous, Participatory
Andrea Kelly

Andrea Kelly

Therapist

Virtual & in-person • 13 mi away • Stone Ridge, NY


“I believe in a direct yet compassionate approach, creating a safe space for you to express your thoughts and feelings without judgment.”
Cigna + 9 others
Anxiety, Grief or loss, Panic disorders, PTSD, Relationship issues
Affirming, Challenging, Humorous

Offers free consultationsView profile and book
Diana Gongora

Diana Gongora

Therapist

Virtual & in-person • 12 mi away • High Falls, NY


“My mission is to meet you where you are, supporting you in developing new tools for coping with daily challenges and creating lasting change.”
Cigna + 3 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Stacey Tierney-Gabler

Stacey Tierney-Gabler

Therapist

Virtual & in-person • 11 mi away • Saugerties, NY


“I strive to create a safe, welcoming space where you can explore your thoughts and experiences at your own pace.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Energetic, Solution-oriented

Offers free consultationsView profile and book
Alina Staicu-Alexander

Alina Staicu-Alexander

Therapist

Virtual & in-person • 13 mi away • Stone Ridge, NY


“I'm a licensed and board-certified Creative Arts Therapist with over 20 years of experience holding space for people to show up as they are.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Warm
Keith Jordan

Keith Jordan

Therapist

Virtual & in-person • 16 mi away • Poughkeepsie, NY


“I specialize in working with couples. I use a variety of skills and techniques to help them become more successful in reaching their goals.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Open-minded
Glynis Herrmann

Glynis Herrmann

Therapist

Virtual & in-person • 15 mi away • Highland, NY


“I use a warm, non judgmental approach, focusing on family history and patterns that have developed that may no longer serve you.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Lisa Babb

Lisa Babb

Therapist

Virtual & in-person • 15 mi away • New Paltz, NY


“I believe therapy is an opportunity for people to develop insight into themselves in order to find self-acceptance and a deeper connection with others.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Diabetes, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Joanne Vazquez

Joanne Vazquez

Therapist

Virtual & in-person • 16 mi away • Arlington, NY


I am a Licensed Clinical Social Worker and have worked with many trauma survivors. I began trauma focused work as a counselor at a domestic violence shelter working with women and then began working with a wide range of crime victims. I began using EMDR in my practice to have better efficacy in treatment and to accelerate the healing process. I spent three years working on a DBT team delivering comprehensive DBT and facilitated DBT groups with adults, adolescents and parents.


Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Jessica Ramos

Jessica Ramos

Therapist

Virtual & in-person • 20 mi away • Poughkeepsie, NY


“I believe myself to be a holistic therapist and I am also spiritual in nature as well as well rounded with the secular issues of life.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Energetic, Holistic
Jean Hendrickson

Jean Hendrickson

Therapist

In-person • 20 mi away • Poughkeepsie, NY


“I have been in the mental health field for 30 years and I love supporting others on their journey to self love and healing.”
Cigna + 10 others
Anger management, Anxiety, Depression, Substance use / addiction, Trauma
Creative, Participatory, Warm
Jeanne Asma

Jeanne Asma

Therapist

Virtual & in-person • 20 mi away • Poughkeepsie, NY


I have 25 years experience helping clients get more satisfaction in all areas of their lives including relationships, work and self esteem. I specialize in codependency, Women's issues, depression and anxiety and Binge Eating disorder.

Cigna + 6 others
Anxiety, Depression, Eating disorders, Panic disorders, PTSD
Affirming, Empowering, Warm
Peter Bishop

Peter Bishop

Psychologist

Virtual & in-person • 29 mi away • New York, NY


“I believe that the best therapy out there is not made by therapists. It comes from a collaboration that aligns a person with their own power to heal.”
Cigna + 4 others
Anger management, Anxiety, Depression, PTSD, Relationship issues
Affirming, Direct, Inquisitive

Offers free consultationsView profile and book
Michael Menichiello

Michael Menichiello

Therapist

Virtual & in-person • 27 mi away • Fishkill, NY


“I work with teens and adults who are ready to understand themselves at a deeper level—beyond surface emotions and into the patterns that shape how they think, feel, and relate to others.”
Cigna + 4 others
Family issues, Grief or loss, LGBTQIA+, Men's issues, PTSD
Affirming, Open-minded, Solution-oriented
Wade Hathaway

Wade Hathaway

Therapist

Virtual & in-person • Nelsonville, NY


I am a therapist with over 30 years experience in the broader mental health field. I have worked with a wide array of individuals, couples and families from incredibly diverse backgrounds. Over the years I have practiced with or in communities, outpatient clinics, emergency response teams, EAP, psychiatric institutions and of course private practice. among the populations I have focused experience with include veterans, incarcerated individuals, LGBTQ+ , athletes, performing artists and business leaders.

Cigna + 7 others
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Open-minded, Solution-oriented
Jacqueline Dongmo

Jacqueline Dongmo

Psychiatric Mental Health NP

Virtual & in-person • Goshen, NY


“Dealing with mental health challenges can be overwhelming, but it's important to remember that you don't have to face them alone.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Dr. Lynn Bogin

Dr. Lynn Bogin

Therapist

Virtual & in-person • Peekskill, NY


“I believe therapy is a space where you can feel heard, understood, and supported as you work toward a more balanced and fulfilling life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Gloria Ginski

Gloria Ginski

Therapist

Virtual & in-person • Warwick, NY


I strive to create a safe, supportive therapeutic environment that encourages healing and growth for my clients.

I am a Licensed Marriage and Family Therapist. I hold my Masters degree from Alliance Graduate School of Counseling.

I have clinical experience treating individuals, couples, adolescents, children and families. I have treated various mental health disorders, such as, anxiety, depression, bi-polar, trauma, eating disorders, OCD and PTSD as well as couple and family conflict.

Cigna + 8 others
Anxiety, Depression, Family issues, OCD, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Jeremy Freeman

Jeremy Freeman

Psychologist

Virtual & in-person • Port Jervis, NY


“As a formally trained Gestalt therapist, my approach is grounded in the client-therapist relationship, the 'here and now', and authentic dialogue.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Inquisitive, Warm
Alyson Leffel

Alyson Leffel

Therapist

Virtual & in-person • West Harrison, NY


“My goal is to make clients feels supported and secure and to work together to provide them with the skills to work through their challenges on their own.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm
Dr. Yasminda Downer-Muse

Dr. Yasminda Downer-Muse

Psychiatric Mental Health NP

Virtual & in-person • Dobbs Ferry, NY


“You can expect compassionate, client-centered care focused on helping you develop a deeper understanding of your mental health.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Lauren Warren

Lauren Warren

Therapist

Virtual & in-person • Ballston Lake, NY


“I focus on helping individuals navigate anxiety, depression, life transitions, and relationship challenges through a warm, gentle, and inquisitive approach.”
Cigna + 10 others
Anxiety, Depression, Grief or loss, Identity issues, Relationship issues
Inquisitive, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Emily Hidalgo

Emily Hidalgo

Psychiatric Mental Health NP

Virtual • New York


“I truly love helping people feel more understood, more supported, and more hopeful about where they are headed.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Aimee Redisch

Aimee Redisch

Therapist

Virtual • New York


“I specialize in helping women navigate anxiety, trauma, PTSD, and the complex emotions associated with fertility, pregnancy, and postpartum.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Kat Sayegh

Kat Sayegh

Therapist

Virtual • New York


“Through a person-centered, creative, and holistic approach, I help clients build self-awareness, regulate their nervous system, and develop the kind of resilience that allows them to move forward with more clarity, confidence, and trust in...”
Cigna + 3 others
Anxiety, Chronic conditions, Grief or loss, Physical health issues, PTSD
Creative, Empowering, Warm

Offers free consultationsView profile and book
Stephanie Elias

Stephanie Elias

Therapist

Virtual • New York


“I support individuals in navigating healing, growth, and meaningful change at a pace that feels safe and empowering.”
Cigna + 7 others
Anxiety, Depression, Family issues, Panic disorders, Trauma
Empowering, Humorous, Open-minded
Bandna Badhan

Bandna Badhan

Therapist

Virtual • New York


“I believe that therapy is a collaborative journey, and I am here to walk alongside you every step of the way!”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Jean Rafferty

Jean Rafferty

Therapist

Virtual • Ridge, NY


Hi, I'm Jean, an LCSW-R with over 20 years experience helping adults and couples with anxiety, relationship issues and life changes. I provide a supportive dialogue to foster healing and growth, giving you practical tools for lasting confidence and self actualization.

Cigna + 2 others
Anxiety, Depression, Eating disorders, End of life care, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Lynda Jones-Johnson

Lynda Jones-Johnson

Therapist

Virtual • New York


“Together we will collaboratively work to equip you to reach your goal in a supportive and non-judgmental space...”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Grief or loss, PTSD
Affirming, Empowering, Open-minded
Elizabeth Garcia

Elizabeth Garcia

Therapist

Virtual • New York


“I work to create a safe, supportive, and nonjudgmental space where you feel heard, respected, and understood.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Dr. Shamima Akhter

Dr. Shamima Akhter

Psychologist

Virtual • New York


“I strongly believe clients are experts on themselves; hence my approach to therapy is empowering and encouraging clients to lean into experiences to meet their goals.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Warm
Amanda Sifonte

Amanda Sifonte

Therapist

Virtual • New York


Hi, I’m Amanda Sifonte, LCSW. I work with teens, adults, and older adults experiencing anxiety, depression, addiction, stress, chronic health conditions, grief, and life transitions. I strive to create a warm, supportive environment where clients feel heard and understood. Using a collaborative and individualized approach, I tailor treatment to your unique needs and goals, helping you build practical skills, gain insight, and move toward lasting growth and well-being.

Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Nicole Diaz

Nicole Diaz

Therapist

Virtual • New York


“My approach is warm, supportive, and practical. I use evidence-based methods including cognitive behavioral therapy (CBT), trauma-informed therapy, mindfulness, and narrative therapy...”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Challenging, Creative, Humorous

Offers free consultationsView profile and book
Summer Flynn

Summer Flynn

Psychiatric Mental Health NP

Virtual • New York


“My approach to providing mental health care is holistic, considering emotional, behavioral, physical, and spiritual well-being.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Creative, Holistic, Warm
Tezra White

Tezra White

Psychiatric Mental Health NP

Virtual • New York


“My approach is practical and solution-focused. I combine thoughtful medication management with real-life strategies around sleep, stress, and overall health so you can start feeling more stable, clear, and in control again.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Humorous, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.