Book a therapist or psychiatrist in Rhinebeck, NY covered by Cigna

I am a licensed clinical social worker with a master’s degree in education, and I’ve been practicing for 12 years. My experience spans a wide range of communities and needs, including individuals with developmental disabilities, people navigating substance use challenges, and clients from culturally diverse backgrounds.

My clinical foundation is rooted in behavior modification and cognitive behavioral therapy, and I use these approaches to help clients understand patterns, build new skills, and create meaningful change.

I like to begin by learning about each client’s hopes, dreams, and vision for their life. I believe that real transformation starts with discovering a sense of happiness and alignment within yourself—once that inner foundation is in place, everything else begins to come together.

Hi there! I use therapy to help adults reconnect themselves to their own innate drive to heal

I have a wide range of experience that encompasses counseling to running a counseling program. I've completed advance training in numerous counseling theories and am a CBT trainer at a behavioral health clinic. This experience allows me to adapt evidence based interventions to fit your personality and treatment goals. But that is not why you will get better in therapy; that is due to your own innate drive to heal.

I am passionate about creating a warm, safe, and inclusive atmosphere for all persons. I empower individuals to feel seen and freely express themselves throughout our work together. In my clinical work, I collaborate with clients to identify their personal goals and strengths, deepen insight, and navigate various life experiences. With all clients, I aim to cultivate acceptance and self-compassion. My hope is for all clients, including those who have endured trauma, to feel safe in their body and supported in their experience. I am patient, humble, and continuously inspired by the opportunity to sit with others on their journey. My specialties include supporting children, adolescents and adults with depression, anxiety, panic attacks, trauma, personality disorders, eating disorders, ADHD, OCD, gender and identity concerns, and relationship stressors.

Hi, I'm Sarah, a Licensed Clinical Social Worker (LCSW) with over 12 years of experience supporting adolescents, adults, and families through life's challenges. I've worked in a variety of settings, including community mental health, crisis intervention, substance use treatment, and outpatient therapy. I help clients navigate anxiety, depression, stress, life transitions, trauma, parenting concerns, and adolescent behavioral and emotional challenges. My approach is warm, collaborative, and focused on creating a space where you feel comfortable, supported, and understood. Whether you're facing a difficult season or looking for personal growth, I'm here to help you move forward with confidence and resilience.

I’m a bilingual (English/Spanish) Licensed Clinical Social Worker who believes that therapy works best when it feels like a partnership—not a one-sided process. I approach each session as a space where we work together to better understand your experiences, patterns, and goals.

For 18 years I have worked alongside adults through anxiety, depression, trauma, grief, and the transitions that turn life upside down. I believe therapy works best when you can show up exactly as you are. In our sessions, we build on your strengths, move at a pace that feels right for you, and work toward meaningful, lasting change. Whether you are navigating a specific challenge or simply looking for a space to better understand yourself, I would love to connect.