Anxiety and depression therapists and psychiatrists in New York

Life's ebbs and flows often place us in a constant state of unrest. I'd love to help you navigate past and present challenges, fostering peace, stability, and healing.

I am a licensed psychologist since 2017 and have worked in a range of settings consisting of inpatient psychiatric facilities, community mental health, private practice, and nursing and rehabilitation facilities. I have served clients with wide a range of diversities (race, age, sexual orientation, ethnicity, and socio-economic status).

You've taken a brave step towards self-discovery and growth, and I'm here to support you every step of the way. As a dedicated clinical therapist, I provide a safe and empathetic space where we can work together to navigate challenges and create positive long lasting growth.

I specialize in working with anxiety/stress disorders, depression, and those with difficulty connecting with others around them. Therapy is a collaborative partnership, and I'm here to listen, understand, and guide you.

I'm so happy you're here and have chosen to take that first step that is often the most difficult. My primary focus is to meet you where you are on your journey and sit with you as we explore your story and sort through the experiences that brought you here. I will support you as we process the stuff keeping you feeling stuck.

I believe one of the bravest things you can do is begin to understand your own story. The ideal client is open, courageous, and dedicated to their personal growth. They engage in therapy with honesty, ready to explore and understand their inner world. Embracing change with a patience and self-compassion, they can recognize that healing is a journey. Life is too precious to spend in bad relationships, holding grudges, letting trauma control us, or feeling anxious and angry. Together, we can create a supportive and safe space to work towards a healthier, happier self.

My name is Mia Hollenbach and I received my Master's Degree from Columbia University. I am clinically licensed in both New York and New Jersey and have 8 years of professional experience. I would describe my therapeutic style as warm, affirming, non-judgmental & rooted in compassion.

I prioritize creating a safe and nurturing environment where clients can explore their thoughts and feelings without judgment.

You deserve to live a life that leaves you excited to wake up every morning! Taking the first step to seeking a more fulfilling and happier life takes courage and I'm here with you every step of the way.

Hello! I specialize in working with woman and adolescents, combining both nursing and psychotherapy techniques to address issues from a trauma-informed, biopsychosocial perspective, seeking to help clients improve holistically.