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Find a Cigna therapist in Syracuse, NY

Book a therapist or psychiatrist in Syracuse, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Syracuse, NY

Access affordable mental health support through Cigna coverage in Syracuse with Headway's extensive network of 7,522 providers. Flexible sessions available as soon as next day, with copays between $0-$40 and free intake consultations to help you find the right fit.

Rosita Harris

Rosita Harris

Therapist

Virtual • New York


“My goal is to help you discover pathways towards building grit, solving life's problems and maintaining a relatively stress free life...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Joy Mercer

Joy Mercer

Therapist

Virtual & in-person • Amherst, NY


“Clients can expect to learn and empower their own personal strengths, resilience, and insight to live the best versions of themselves.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Juanita O'Neil

Juanita O'Neil

Therapist

Virtual & in-person • Albany, NY


“My goals have always been to help people reach a healthy level of functioning and to provide support to those who are ready for change.”
Cigna + 10 others
Anxiety, Depression, Relationship issues, Trauma
Direct, Inquisitive, Solution-oriented
Anisha Morgan

Anisha Morgan

Therapist

Virtual • New York


“I'm a soul-led therapist who believes that healing is sacred work. I honor where you are in your journey and walk alongside you with deep respect, warmth, and compassion.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Rebecca Reed

Rebecca Reed

Therapist

Virtual • New York


“I view therapy as a collaborative process where I encourage clients to explore feelings, behaviors in a supportive, non adjustment and compassionate way.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Angela Gralian

Angela Gralian

Therapist

Virtual • New York


“My therapeutic approach is rooted in cognitive-behavioral therapy, psychodynamic therapy, and mindfulness-based techniques...”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Jermaine Nnaeto

Jermaine Nnaeto

Psychiatric Mental Health NP

Virtual • New York


“I prioritize building a strong therapeutic alliance with each individual, ensuring that they feel heard, respected, and supported throughout their treatment journey.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Eric Bruno

Eric Bruno

Therapist

Virtual • New York


“I am a believer that every patient is different and I work hard to establish individualized plans of care.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Creative, Solution-oriented
Will Whitlock

Will Whitlock

Psychiatric Mental Health NP

Virtual • New York


“I'm passionate about creating safe, nonjudgmental spaces for clients to express and embrace their individual identities.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Nicole Pierre-Noel

Nicole Pierre-Noel

Psychiatric Mental Health NP

Virtual • New York


In my practice, I work with individuals navigating depression, anxiety, insomnia, ADHD, or dementia who are ready for change but may feel uncertain about where to start. Together, we will identify your unique needs, set meaningful goals, and create a personalized plan that supports healing, growth, and long-term well-being. My goal is to help you not just manage symptoms but rediscover balance, resilience, and hope.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Anna Sompolski

Anna Sompolski

Therapist

Virtual • New York


“I decided to become a therapist to empower people to find their voices in the way that I found mine.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Stephanie Hernandez

Stephanie Hernandez

Therapist

Virtual • New York


“With a person-centered approach along with cognitive behavioral therapy I work to help clients identify their beliefs that may be affecting how they cope with life stressors.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Relationship issues, Stress management
Holistic, Open-minded, Solution-oriented
Jennifer Katz

Jennifer Katz

Therapist

Virtual • New York


“My philosophy centers around the understanding that a client is always the expert of their own life.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Open-minded
Nicole Diaz

Nicole Diaz

Therapist

Virtual • New York


“My approach is warm, supportive, and practical. I use evidence-based methods including cognitive behavioral therapy (CBT), trauma-informed therapy, mindfulness, and narrative therapy...”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Challenging, Creative, Humorous

Offers free consultationsView profile and book
Andrea Bloom

Andrea Bloom

Therapist

Virtual • New York


“I consider myself a holistic provider because I combine evidence based treatment with mindfulness practices.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Clark Sun

Clark Sun

Therapist

Virtual • New York


“I'm especially attuned to clients who have spent much of their lives showing up for others, and are now learning how to show up for themselves with more clarity, compassion, and agency.”
Cigna + 1 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Creative, Holistic
Stephanie Mendell

Stephanie Mendell

Therapist

Virtual • New York


“I am a dedicated and compassionate therapist with over twenty years of experience in helping individuals and families overcome challenges and achieve their personal goals.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Open-minded, Solution-oriented, Warm
Janet Hsieh-Li

Janet Hsieh-Li

Psychiatric Mental Health NP

Virtual • New York


“I aim to create a safe, non-judgemental space where patients feel heard and empowered to take charge of their mental well-being.”
Cigna + 12 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Holistic, Solution-oriented
Dr. Elizabeth Dania

Dr. Elizabeth Dania

Psychiatric Mental Health NP

Virtual • New York


“She believes in building a long-lasting and trusting relationship with her patients and their significant others.”
Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, OCD
Affirming, Empowering, Solution-oriented
Roy Jerome

Roy Jerome

Psychologist

Virtual • New York


“I believe therapy works best when it feels like a true collaboration — a space where you can bring whatever is most on your mind, feel genuinely heard, and begin to make sense of what you've been carrying.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Mona Suca

Mona Suca

Therapist

Virtual • New York


“My approach is compassionate, collaborative, and grounded in creating a safe space where you feel heard and understood without judgment.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Direct, Empowering, Solution-oriented
Jorge Garcia

Jorge Garcia

Psychiatric Mental Health NP

Virtual • New York


“I focus on delivering holistic care that places you at the heart of the treatment process, ensuring clients receive the highest quality of care possible.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Nidhin Samuel

Nidhin Samuel

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Floral Park, NY


“Board-certified psychiatric nurse practitioner providing comprehensive evaluation and medication management for anxiety, ADHD, depression, bipolar disorder, OCD, and trauma-related conditions.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, OCD
Holistic, Open-minded, Solution-oriented
Lisa Watkins

Lisa Watkins

Therapist

Virtual & in-person • New Paltz, NY


“I work with clients is to help assess strengths and insight toward discovering strategies to better understand the self and move toward healthier ways of managing life's challenges.”
Cigna + 13 others
Anger management, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Open-minded, Warm
Thomas Papathomas

Thomas Papathomas

Therapist

Virtual • New York


“I work with my clients to understand and grow in understanding of the thought, emotion, and behavior dynamics that exist in interpersonal relationships and conflicts.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Savannah Monroe

Savannah Monroe

Therapist

Virtual • New York


“I believe in empowerment and motivational therapy to help other re-gain or obtain control of their past with the goal of moving forward towards the future as the best version of themselves.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Chanel Day

Chanel Day

Therapist

Virtual • New York


“My therapeutic approach is warm, collaborative, and client-centered. I help clients process life experiences developing practical skills they can use outside of therapy.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Emily Hidalgo

Emily Hidalgo

Psychiatric Mental Health NP

Virtual • New York


“I truly love helping people feel more understood, more supported, and more hopeful about where they are headed.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Renisher Patterson

Renisher Patterson

Therapist

Virtual • New York


“My approach to therapy is a holistic one. Since once size does not fit all, my approach is customized to your unique need.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Relationship issues, Stress management
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Benjamin Drory

Benjamin Drory

Therapist

Virtual • New York


“I am dedicated to creating a safe, empathetic environment where clients feel understood and validated.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Myea Meighan

Myea Meighan

Psychiatric Mental Health NP

Virtual • New York


Hi, my name is Myea, a board certified psychiatric mental health nurse practitioner. I specialize in working with adults navigating anxiety, depression, OCD, ADHD, PTSD, and other mental health challenges. My goal is to provide a safe, nonjudgmental space where you can feel seen, heard, and understood. In our work together, evidence-based medication management alongside supportive psychotherapy will be utilized to develop your personalized treatment plan. After delving into your history, we will identify current challenges and focus on empowering you with the necessary tools and support to accomplish your goals.

Cigna + 12 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Sam Chen

Sam Chen

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker who specializes in working with children, adolescents, adults, and families. My priority is to help you achieve wellbeing in your relational, emotional, and mental health. I look forward to connecting with you on your goals for therapy, and how we can achieve them together!

Find me on Psychology Today: https://www.psychologytoday.com/profile/1696966

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Jennifer Lerner

Jennifer Lerner

Therapist

Virtual & in-person • Staten Island, NY


“My goal is to give my clients the tools that they will be able to utilize in order to arrive at healthy decision making and positive thought processes independently.”
Cigna + 4 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Dageria Brooks

Dageria Brooks

Psychiatric Mental Health NP

Virtual & in-person • Albany, NY


“I am an ANCC board certified psychiatric mental health nurse practitioner with over 6 years of experience in assessing, diagnosing and treating patient with psychiatric mental health disorders.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, PTSD, Stress management
Direct, Open-minded, Warm
Alpana Patel

Alpana Patel

Therapist

Virtual • New York


“I firmly believe that everyone deserves to share their story in a nonjudgmental and supportive context while gaining insight into the impact their experiences have on their lives.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Empowering, Holistic
Alexa Guter

Alexa Guter

Therapist

Virtual & in-person • West Babylon, NY


“My style is warm, down-to-earth, and collaborative. I want you to feel comfortable, understood, and never judged.”
Cigna + 1 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Creative, Participatory, Warm

Offers free consultationsView profile and book
Amber Mascioli

Amber Mascioli

Therapist

Virtual • New York


“My approach is warm, down-to-earth, and judgement-free. I want you to feel comfortable being yourself without pressure or expectations.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Open-minded, Solution-oriented, Warm
Glorianny Guzman

Glorianny Guzman

Therapist

Virtual • New York


“I show up with warmth, humor, and patience to help you process life's stressors in a space where you don't have to hold everything alone.”
Cigna + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Solution-oriented
Joshua DeSpain

Joshua DeSpain

Therapist

Virtual • New York


“Joshua believes that with the right coping skills, emphatic support, and personal determination, we can live our lives in the only true moment, now.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Cristal Castillo

Cristal Castillo

Therapist

Virtual • New York


My path into mental health has been shaped by a genuine commitment to helping others navigate life's challenges. As a Licensed Clinical Social Worker I have experience working with diverse populations across various settings, supporting individuals through periods of emotional distress, major life transitions, relationship difficulties, self-esteem concerns, trauma, interpersonal challenges, etc.

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.