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Find a Cigna therapist in Syracuse, NY

Book a therapist or psychiatrist in Syracuse, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Syracuse, NY

Access affordable mental health support through Cigna coverage in Syracuse with Headway's extensive network of 7,143 providers. Flexible sessions available as soon as next day, with copays between $0-$40 and free intake consultations to help you find the right fit.

Jenny Martinez

Jenny Martinez

Therapist

Virtual • New York


“Creating a safe space for clients to identify current stressors and feelings to improve their daily functioning.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Warm
Lesa Cormack

Lesa Cormack

Therapist

Virtual • Brooklyn, NY


“I have over a decade of experience working with various populations including people with anxiety, depression, substance abuse, crisis, and relationship issues.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Christine Martelly

Christine Martelly

Therapist

Virtual • New York


“My approach is client-centered, compassionate, and empowering. I strive to create a safe, welcoming space where you feel heard, supported, and encouraged to grow at your own pace.”
Cigna + 15 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Solution-oriented
Ezriel Sonnenschein

Ezriel Sonnenschein

Therapist

Virtual • New York


“My therapy sessions are tailored to each client, ranging from explorative to practical, reflective to pragmatic.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Peggy Gorel

Peggy Gorel

Therapist

Virtual • New York


“I believe therapy is most effective when clients feel emotionally safe and actively involved in their care.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Leslie Alan

Leslie Alan

Therapist

Virtual • New York


“Working with someone in a therapeutic relationship that is focused on what is important to you can be powerful and empowering.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Cassandra Vallese

Cassandra Vallese

Therapist

Virtual • New York


“I believe that clients are the experts of their own stories and through therapy one can overcome challenges and live a happier life.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Warm
Tzvi Noble

Tzvi Noble

Therapist

Virtual • New York


“I help clients connect past experiences to their challenges currently... replace distorted and negative beliefs with reasonable and positive ones.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Daniel Abai

Daniel Abai

Therapist

Virtual • New York


“I have been dedicated to assisting people who are experiencing and suffering from depression, anxiety, substance use, grief and bereavement, PTSD and trauma, LGBTQ+ issues, relationship struggles, anger management and a specialty in helping people...”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dalton Alexis

Dalton Alexis

Therapist

Virtual • New York


“I work with clients in a warm, collaborative way, creating a safe space where you can feel heard and understood.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded
Adaora Gbanite

Adaora Gbanite

Psychiatric Mental Health NP

Virtual • New York


“I believe healing is not just about treating symptoms, but about helping you reconnect with meaning, resilience, and balance.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Yacine Sylla

Yacine Sylla

Therapist

Virtual • New York


I strive to create a space where you feel safe, heard, and respected from the very first session. Building trust is important to me, and I understand that starting therapy can feel like a big step.

I bring over eight years of experience working in diverse settings, including crisis intervention, child welfare, and substance use treatment. This has allowed me to support individuals and families through a wide range of challenges with compassion and flexibility.

My approach is collaborative—I don’t believe in a one-size-fits-all method. We will work together to identify your goals and find strategies that feel right for you. I also value cultural sensitivity and take the time to understand your background, identity, and lived experiences as part of the healing process.

I offer services in French and Wolof and welcome clients from all backgrounds. My goal is to support you in building insight, developing practical tools, and creating lasting, meaningful change in your life.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Candice Crawford

Candice Crawford

Therapist

Virtual & in-person • The Bronx, NY


It's very difficult to be in stressful situations that can cause lots of anxiety and self-doubt. Perhaps you're looking for something more than advice from family and friends. If you're looking for a warm and inviting counseling atmosphere, I am eager to work with you to develop effective coping skills and a greater self-awareness to reach your full potential. Together, you and I can work to set goals that are appropriate and attainable for you, at your pace. For therapy to be effective for you, I work hard to build genuine and long lasting trust.


I have experience working with clients who have suffered from anxiety, depression, and marital issues. Additionally, I believe that cultural factors are critical to the way we navigate through life. I work hard to address cultural matters, to understand how these may impact our perception of the world.


Call me for a free consultation where we can discuss your needs and goals. For your convenience, I offer online counseling. También, ofrezco servicios en español. Llamame para discutir tus metas.

Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders

Offers free consultationsView profile and book
Treshana Hyatt

Treshana Hyatt

Therapist

Virtual • New York


“I bring a warm, compassionate, and down-to-earth approach to therapy, creating a space where you can show up just as you are - no judgment, no pressure.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Open-minded, Warm
Key Hammonds

Key Hammonds

Therapist

Virtual • New York


“The goal is to support and collaborate with you on your growth in an environment that is safe, open-minded and nurturing.”
Cigna + 9 others
Anxiety, Depression, End of life care, Family issues, Maternal mental health
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Katsiaryna Kabanovich

Katsiaryna Kabanovich

Therapist

Virtual • New York


“I strive to help my clients find their way to a happy healthy life through identifying and practicing effective coping skills.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Participatory
Jennifer Thompson

Jennifer Thompson

Therapist

Virtual • Fulton, NY


“I am a warm and compassionate therapist who actually works with you, not just through listening but also provides feedback and guidance during some of life's most difficult decisions and crossroads.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Humorous, Inquisitive, Warm
Myrtho Gardiner

Myrtho Gardiner

Therapist

Virtual • New York, NY


“My therapeutic approach is client-centered, strength-based, and rooted in deep respect for your lived experience.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Felicia Black

Felicia Black

Therapist

Virtual • New York


“I specialize in complex trauma and post-traumatic care. My education and training allows me to utilize evidenced-base treatment modalities including EMDR, with a person-centered, collaborative approach...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Kate Coppola

Kate Coppola

Therapist

Virtual • New York


“I help clients reach their goals of feeling confident, emotionally balanced, and capable of handling life's challenges, both now and in the future.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Laura Ferrelli

Laura Ferrelli

Therapist

Virtual • New York


“I believe in collaborating with you, and strive to make therapy feel like a conversation rooted in trust, curiosity, and gentle honesty.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
York Campos

York Campos

Therapist

Virtual • New York


“York understands the unique challenges faced by individuals from different cultural backgrounds and utilizes an eclectic, culturally informed, open-minded therapeutic approach.”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, Men's issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Saira Qureshi

Saira Qureshi

Therapist

Virtual • New York


“She encourages clients to focus on their strengths and abilities for gradual and efficient personal changes towards desired treatment goals to live more content and meaningful lives.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Dan Cohen

Dan Cohen

Therapist

Virtual • New York


“I'm passionate about offering a non-judgmental space where you can explore your challenges and find ways to overcome them.”
Cigna + 5 others
Anxiety, Depression, OCD, Panic disorders, Relationship issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Steven Winslow

Steven Winslow

Therapist

Virtual • New York


“My style is collaborative, compassionate, and nonjudgemental - I believe therapy works best when it feels like a partnership.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Mildred Mero

Mildred Mero

Therapist

Virtual • New York


I am a licensed social worker with over twenty years of experience supporting children, individuals, and families. My professional background includes working in diverse settings such as outpatient community mental health clinics, psychiatric hospitals, and educational environments. I hold a Master of Social Work degree from SUNY Stony Brook and a post-graduate certificate from the NYU Silver School of Social Work.

I specialize in treating anxiety disorders and providing guidance during life transitions. My approach is compassionate, client-centered, and tailored to meet the unique needs of each individual I work with.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Tatiana Chamorro

Tatiana Chamorro

Therapist

Virtual • New York


“I am a compassionate, grounded therapist who is passionate about helping people move through life's toughest moments with the support of evidence-based tools and a real, human connection.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Brieana Angelone

Brieana Angelone

Therapist

Virtual • Staten Island, NY


“She adeptly applies evidence-based approaches such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT)...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Christian Scott

Christian Scott

Therapist

Virtual • New York


“I am a dedicated and passionate professional who believes in a collaborative approach to mental health.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Dede Echitey

Dede Echitey

Psychiatric Mental Health NP

Virtual • New York


“You're not a problem that needs fixing; you're a person in need of the proper support, and that is our commitment to you.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Erica Rosa

Erica Rosa

Therapist

Virtual • New York


“I welcome individuals from all walks of life, including members of the LGBTQ+ community and trauma survivors.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Empowering, Open-minded
Wendy Johnston

Wendy Johnston

Therapist

Virtual • New York


“As a licensed psychotherapist, I believe prioritizing mental health is key to happiness and stability in life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Deneen Asuncion

Deneen Asuncion

Therapist

Virtual • New York


“My primary goal is to empower you to cultivate and maintain a healthy sense of emotional, physical, social, and spiritual well-being.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Humorous, Solution-oriented
Ethan Cullinan

Ethan Cullinan

Therapist

Virtual • New York


“My work integrates Acceptance & Commitment Therapy, psychotherapy, music therapy, and mindfulness practices in order to help clients address life's challenges from many angles while supporting them in rediscovering meaning, flexibility, and flow.”
Cigna + 1 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Direct, Open-minded
Johanna Henry

Johanna Henry

Therapist

Virtual • New York


“Clients tell me that they often feel uplifted after a session, that the load they carry has become lighter.”
Cigna + 7 others
ADD/ADHD, Anger management, Bipolar disorder, End of life care, Family issues
Creative, Solution-oriented, Warm
John Stagg

John Stagg

Psychiatric Mental Health NP

Virtual • New York


“My practice is centered on listening intently to my patients, fostering collaboration, and providing compassionate care.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Direct, Holistic, Solution-oriented
Anthony Hueber

Anthony Hueber

Therapist

Virtual • Liverpool, NY


“I know what it's like to do the work of therapy from both sides of the therapy relationship...believe me, I get it!”
Cigna + 8 others
Anxiety, Family issues, Identity issues, Men's issues, Relationship issues
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Efrem Turner

Efrem Turner

Therapist

Virtual • New York


“My approach to therapy is that the therapeutic process is a team effort. Every individual is unique and so are each individuals challenges.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Warm

Offers free consultationsView profile and book
Tyra Smith

Tyra Smith

Therapist

Virtual • New York


“My goal is to establish trusting relationships with all clients so that we may work together to reach their self-identified goals at a pace that is suitable for them.”
Cigna + 15 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Nicole Petzolt

Dr. Nicole Petzolt

Psychologist

Virtual • New York


“I believe that all people have worth and value. I also believe hope can be found in even the darkest of times...”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Grief or loss, LGBTQIA+
Creative, Humorous, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

Therapy Chair

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.