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Find a Cigna therapist in Syracuse, NY

Book a therapist or psychiatrist in Syracuse, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Syracuse, NY

Access affordable mental health support through Cigna coverage in Syracuse with Headway's extensive network of 7,143 providers. Flexible sessions available as soon as next day, with copays between $0-$40 and free intake consultations to help you find the right fit.

Sabrina McGinley

Sabrina McGinley

Therapist

Virtual • New York


“From our sessions, you can expect to leave with a deeper understanding of yourself and practical tools to navigate life's challenges.”
Cigna + 9 others
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Humorous, Open-minded, Warm
Antonia Zeccardi

Antonia Zeccardi

Therapist

Virtual • New York


“I am a firm believer in the CBT process, the goal is for clients to realize that changing one's ideas or cognitions about events can change negative responses into positive ones.”
Cigna + 11 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Ester Cox

Ester Cox

Therapist

Virtual • Staten Island, NY


Let me share some information about myself. I am a graduate from Brooklyn College for my BA degree and I attended NYU for my masters degree in social work. I have worked in different setting over the years and really enjoy working with all different age groups. I enjoy families, couples and individuals. I enjoy seeing the progress my clients make once they start to see their own patterns and what they feel they should change.

"Clients start to heal the moment they feel heard".

Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Dr. Pratik Jain

Dr. Pratik Jain

Psychiatrist

Virtual • New York


“I am passionate and provide a safe, therapeutic environment for you to discuss your mental health needs.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Affirming, Direct, Open-minded
Lisa DeFeis

Lisa DeFeis

Therapist

Virtual • New York


“I provide a safe, comforting, space for people to open up (often for the very first time) about their experiences, worries, hopes, and dreams for the future.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Theron Ison

Theron Ison

Therapist

Virtual • New York


“My goal is to partner with you as we explore the cultural, environmental, and experiential factors contributing to your challenges, offering insight, support, and therapeutic intervention along the way.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Elsie DaCruz

Elsie DaCruz

Therapist

Virtual • New York


“I believe in the power of open communication and active listening, and I strive to create a safe space where clients feel heard and validated.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Empowering, Warm
Dr. Elizabeth Ciaravino

Dr. Elizabeth Ciaravino

Psychologist

Virtual • New York


“My patients will typically feel more able to be mindful of their thoughts, feelings, and behaviors...”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Inquisitive, Warm
Jasmin Lawrence

Jasmin Lawrence

Therapist

Virtual • New York


“I strive to create a safe and non-judgmental space where clients can explore their thoughts, feelings, and experiences.”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Duni Lewis-Bangura

Duni Lewis-Bangura

Therapist

Virtual • New York


“I am trained in CBT, Mindfulness, EMDR trauma and relaxation techniques a proven approach and tools to changing thinking patterns and behaviors.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, End of life care, PTSD
Empowering, Open-minded, Warm
Trina McDonald

Trina McDonald

Therapist

Virtual • New York


“During our sessions you can expect to collaborate with me to work toward your personalized goals to achieve balance and well-being...”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Participatory

Offers free consultationsView profile and book
KrystalAnn Gopichand

KrystalAnn Gopichand

Therapist

Virtual • New York


“Clients can expect to walk away from our sessions with clarity, confidence, and a better understanding of themselves and their situation.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Lawanda Peterson

Lawanda Peterson

Therapist

Virtual • New York


“I tailor treatment for clients based on individual needs and goals while leading with a strengths-based approach.”
Cigna + 9 others
Anxiety, Depression, Family issues, Maternal mental health, Stress management
Affirming, Open-minded, Warm
Chitara Waiters

Chitara Waiters

Therapist

Virtual • New York


“My therapeutic approach is rooted in respect, sensitivity, and compassion, allowing me to create a safe and supportive environment for every individual.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
John Laprade

John Laprade

Therapist

Virtual • New York


“I believe that providing a safe, confidential, empathic and nonjudgmental environment is paramount to successful therapy.”
Cigna + 9 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Humorous, Open-minded, Warm
Zunaira Mian

Zunaira Mian

Therapist

Virtual • New York


“Through our work together, I can assist you in building coping strategies, gaining insight, and building confidence through a strength prospective lens.”
Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, OCD
Empowering, Solution-oriented, Warm
Solomon Weinreb

Solomon Weinreb

Therapist

Virtual • New York


“Over the course therapy, Clients can expect to develop more effective thinking patterns, positive outlook, and greater confidence in their ability to face and overcome life's challenges.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Warm
Dan Cohen

Dan Cohen

Therapist

Virtual • New York


“I'm passionate about offering a non-judgmental space where you can explore your challenges and find ways to overcome them.”
Cigna + 5 others
Anxiety, Depression, OCD, Panic disorders, Relationship issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Steven Winslow

Steven Winslow

Therapist

Virtual • New York


“My style is collaborative, compassionate, and nonjudgemental - I believe therapy works best when it feels like a partnership.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Mildred Mero

Mildred Mero

Therapist

Virtual • New York


I am a licensed social worker with over twenty years of experience supporting children, individuals, and families. My professional background includes working in diverse settings such as outpatient community mental health clinics, psychiatric hospitals, and educational environments. I hold a Master of Social Work degree from SUNY Stony Brook and a post-graduate certificate from the NYU Silver School of Social Work.

I specialize in treating anxiety disorders and providing guidance during life transitions. My approach is compassionate, client-centered, and tailored to meet the unique needs of each individual I work with.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Alessandra Scalia

Alessandra Scalia

Therapist

Virtual • New York


I follow the concept that therapy can heal emotional pain, improve relationships and increase self-understanding. Beginning therapy can often be intimidating, but can make a big difference in your ability to cope with challenges or make sense of what has happened so you can gather the skills to move forward. I am open to addressing unresolved or present barriers in your life, guide and help you make sense out of your own thoughts ideas and conflicts (situational).

Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, LGBTQIA+
Challenging, Open-minded, Warm
Arelie Estevez

Arelie Estevez

Therapist

Virtual • New York


“It is my goal to provide a safe and culturally competent therapeutic environment to assist you in reaching your personal goals.”
Cigna + 8 others
ADD/ADHD, Depression, Family issues, Identity issues, Maternal mental health
Affirming, Empowering, Warm
Madison Healy

Madison Healy

Therapist

Virtual • New York


“I have a very person-centered and strengths based approach. However, I often will use different techniques based off of the client in front of me.”
Cigna + 12 others
Anxiety, Depression, Family issues, Identity issues, OCD
Affirming, Empowering, Open-minded
Lisa Doce

Lisa Doce

Therapist

Virtual • New York


“I have been working with children and families for over 30 years in many different settings such as residential, school and private practice.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Participatory, Warm

Offers free consultationsView profile and book
Tanika Eason

Tanika Eason

Therapist

Virtual • New York


“I blend practical tools with deep, reflective work to help you build insight, learn new coping strategies, and reconnect with your sense of self.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Lylah Nassar

Lylah Nassar

Therapist

Virtual • New York, NY


“My approach is rooted in presence, connection, and curiosity. I see therapy as a collaborative space where we work together to understand your inner world, access your strengths, and move toward a life that feels more aligned, more free, and more...”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded
Senora Gathers

Senora Gathers

Therapist

Virtual • New York


“I enjoy providing authentic, compassionate, challenging, and insightful support as we journey together through the variety of challenges many clients face.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Pamela Wach

Pamela Wach

Therapist

Virtual • New York


“I firmly believe that people are capable of achieving their full potential if they are provided with appropriate resources, support, and care.”
Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Monica Rodriguez

Monica Rodriguez

Therapist

Virtual • New York


“I specialize in helping individuals overcome challenges such as low self-esteem, anxiety, chronic illness, grief and loss, mood disorders, relationship issues, and life transitions.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Holistic
Jaimie Oliver -Masiello

Jaimie Oliver -Masiello

Therapist

Virtual • New York


“If I could best describe my approach to therapy, I would say that it is highly individualized. As someone who is well versed in several therapeutic modalities, I believe in adapting what works for your unique needs.”
Cigna + 13 others
Anxiety, Bipolar disorder, Chronic conditions, Diabetes, Eating disorders
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Barbara Feldhoff

Barbara Feldhoff

Therapist

Virtual • New York


“We work together to allow your narrative to unfold. I am here to listen without judgment, inquire and challenge you at times.”
Cigna + 14 others
ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues
Inquisitive, Solution-oriented, Warm
Ingrid Berihuete

Ingrid Berihuete

Therapist

Virtual • New York


Hello, my name is Ingrid Berihuete, LMHC-D, NCC (certified). I am a bilingual licensed mental health counselor. I have years of experience in mental health therapy and social services.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Alba Vega

Alba Vega

Therapist

Virtual • New York


“I am a bilingual therapist, fluent in both Spanish and English, with experience in psychiatric rehabilitation, individual therapy, career counseling, group counseling, and couples counseling.”
Cigna + 7 others
Cultural & ethnic issues, Men's issues, Relationship issues, Stress management, Trauma
Empowering, Holistic, Warm
Elya O'Bryan

Elya O'Bryan

Therapist

Virtual • New York


“I believe and am passionate about meeting my clients where they are at in life and working collaboratively to progress toward their identified goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Humorous
Gail Newman

Gail Newman

Therapist

Virtual • Delmar, NY


“My goal is to provide a safe, compassionate space where you can feel heard, supported, and empowered to create meaningful change in your life.”
Cigna + 11 others
Depression, PTSD, Stress management, Trauma
Humorous, Open-minded, Warm
Peter Sholley

Peter Sholley

Therapist

Virtual • New York


“As a therapist with over 15 years of experience, I have been increasingly focused on therapy as a creative act.”
Cigna + 8 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Saira Qureshi

Saira Qureshi

Therapist

Virtual • New York


“She encourages clients to focus on their strengths and abilities for gradual and efficient personal changes towards desired treatment goals to live more content and meaningful lives.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Felicia Black

Felicia Black

Therapist

Virtual • New York


“I specialize in complex trauma and post-traumatic care. My education and training allows me to utilize evidenced-base treatment modalities including EMDR, with a person-centered, collaborative approach...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Angalina Leggieri

Angalina Leggieri

Therapist

Virtual • New York


“Using evidenced based treatment techniques, I provide an eclectic approach to address individualistic needs...”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Warm

Offers free consultationsView profile and book
Leslie Alan

Leslie Alan

Therapist

Virtual • New York


“Working with someone in a therapeutic relationship that is focused on what is important to you can be powerful and empowering.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

Therapy Chair

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.