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Find a Cigna therapist in White Plains, NY

Book a therapist or psychiatrist in White Plains, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in White Plains, NY

Find virtual and in-person therapy covered by Cigna in White Plains with copays as low as $30. Headway connects you with 7,150 licensed providers across New York for talk therapy and medication support.

James Rusk

James Rusk

Therapist

Virtual & in-person • 27 mi away • NY, NY


Hi, I’m James. I’ve worked as a psychotherapist developing positive client relationships since 2005.


Helping you reduce anxiety levels with breathwork and improve physical health with mindfulness and meditation techniques.


I’ve learned cognitive-behavioral treatments to assist you with overcoming addiction and anger management. And (how to) provide in-depth talk and mental health therapy for children, adolescents, adults, and families.


At Rusk Therapy, each relationship between therapist and patient is individual and implements a variety of treatments. Once a course of action is agreed upon, we’ll approach therapy by incorporating the whole mind-body approach.


That includes the relationship between mental, emotional, and physical health, along with incorporating nutrition, supplements, and exercise. Working together, you can create an improved lifestyle that supports your best life.


The process of a successful therapeutic relationship depends on your effort and our compatibility, along with clear boundaries and feeling safe.


I believe it’s essential to find the right therapist, and doing this takes a phone call, a first session, or a few sessions. I welcome you to schedule a complimentary call to explore a possible therapeutic relationship.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Carin Chattin

Carin Chattin

Therapist

Virtual & in-person • Victor, NY


I have mire than 20 year providing mental health and counseling services. At this time, I spcecialize in grief, loss and life transitions.

Cigna + 2 others
Anxiety, Depression, Grief or loss, Trauma, Women's issues
Challenging, Direct, Empowering
Marylou Paccione

Marylou Paccione

Therapist

Virtual • New York


“With more than 30 years of experience, this provider helps individuals work through life's challenges with care, insight, and a steady focus on meaningful progress.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Gabriela Latimer

Gabriela Latimer

Therapist

Virtual • Beacon, NY


“I believe you already have the tools within you—my role is to help you reconnect with your strengths and feel empowered in your life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Tina Zapetis

Tina Zapetis

Therapist

Virtual • New York


“I strive to create a safe, warm, nonjudgmental, non-biased environment for people to explore difficult issues and gain awareness and skills to manage them.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Sajmir Cepa

Sajmir Cepa

Psychiatric Mental Health NP

Virtual • New York


“I'm experienced in helping people cope with a range of mental health challenges, and my goal is to provide a safe, caring environment for personal growth.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Lauren Faleri

Lauren Faleri

Therapist

Virtual • New York


“My background as a crisis therapist has strengthened my ability to meet clients where they are at- utilizing an empathic, calm, clear path forward during challenging times.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Marsha Desrosiers

Marsha Desrosiers

Psychiatric Mental Health NP

Virtual • Uniondale, NY


“My passion for psychiatry stems from a deep-seated belief in the importance of mental well-being as a cornerstone of overall health.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Solution-oriented
Yvens Mortimer

Yvens Mortimer

Psychiatric Mental Health NP

Virtual • Oceanside, NY


“I believe mental health care should be collaborative, culturally sensitive, and deeply respectful of each person's lived experience.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Sabrina Stavonor

Sabrina Stavonor

Therapist

Virtual • Brooklyn, NY


“My goal is to create a safe space where young people can explore their challenges, build coping skills, and grow with confidence.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Katherine Saeli

Katherine Saeli

Therapist

Virtual • Cheektowaga, NY


“I have extensive training in Internal Family Systems. I specialize in treating PTSD, anxiety, life transitions, and depression.”
Cigna + 3 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Empowering, Warm
Snathalia Supreme

Snathalia Supreme

Therapist

Virtual • Spring Valley, NY


“I am committed to providing compassionate, person-centered care, creating a supportive space where clients feel truly seen, heard, and empowered.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Challenging, Humorous

Offers free consultationsView profile and book
Alma DeRosa

Alma DeRosa

Therapist

Virtual • New York


“My goal is to empower you to explore healthy coping skills that will help you find the peace of mind you deserve.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Solution-oriented, Warm
Katharine Van Treese

Katharine Van Treese

Therapist

Virtual • New York


“I'm a believer in adjusting techniques to fit each person and their needs, checking in frequently and being responsive to individual circumstances.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Identity issues, Infertility
Humorous, Open-minded, Warm
Trinace Sass

Trinace Sass

Therapist

Virtual • New York


“My goal is to empower my clients and help them work towards becoming a more confident and healthier version of themselves.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Lauren Mongiori

Lauren Mongiori

Therapist

Virtual • New York


I’m Lauren, an LCSW with experience supporting clients through anxiety, ADHD, trauma, and major life changes. I’m friendly, down-to-earth, and work in a way that helps you feel comfortable and heard. Together, we’ll focus on learning new skills, understanding patterns, and creating space for growth at your own pace.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Direct, Empowering, Holistic
Michelle Katz

Michelle Katz

Therapist

Virtual • New York


Michelle received her Master’s Degree in Advanced Clinical Practice from Columbia University School of Social Work. She has experience working with trauma, anxiety, depression, ADHD, self esteem and familial issues. Michelle utilizes a client centered, relational, and strengths-based approach in her practice and is knowledgeable in CBT, motivational interviewing, mindfulness and solution focused therapy. Michelle works with adolescents as well as adults, and interventions are tailored to each individual’s needs.

Cigna + 10 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Karli Smith

Karli Smith

Therapist

Virtual • New York


“Following sessions, you can expect to take away both emotional insights and practical tools, including increased self-awareness, emotional regulation tools, a sense of safety and control, and connection & validation.”
Cigna + 5 others
Anxiety, Family issues, PTSD, Relationship issues, Stress management
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Kara Valente

Kara Valente

Therapist

Virtual • New York


“My treatment style is collaborative, and tailored to each individual's goals. I utilize cognitive behavioral therapy (CBT), psychodynamic therapy, and motivational interviewing approaches...”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Solution-oriented
Morgan McGregor

Morgan McGregor

Therapist

Virtual • Vestal, NY


“My goal for the first session is to build a genuine connection with each client and provide space for them to share what has brought them to therapy.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Victoria Pierre-Jean

Victoria Pierre-Jean

Therapist

Virtual • New York


“I believe that clients are the experts in their own lives, and my role is to walk alongside them by offering tools, perspective, and encouragement as they move toward meaningful change.”
Cigna + 14 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Creative, Direct, Solution-oriented
Alyssa Bella

Alyssa Bella

Therapist

Virtual • New York


“I am committed to truly understanding your day-to-day experiences and creating a safe, supportive space where you can explore challenges, foster growth, and build resilience.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Dr. Charles Jack

Dr. Charles Jack

Psychologist

Virtual • New York


“I have extensive experience treating PTSD, anxiety, depression, oppositional behavior, and the effects of complex trauma.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Solution-oriented
Nina Foley

Nina Foley

Therapist

Virtual • New York


“My goal is to create a safe and compassionate space where you feel understood and empowered to move forward.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Jonathan Goldwasser

Jonathan Goldwasser

Therapist

Virtual • New York


“I find joy in supporting a person to find out what's getting them "stuck" and learning how to get un-stuck.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Solution-oriented
Denise Reyes

Denise Reyes

Therapist

Virtual • New York


“I believe in the power of therapy to create meaningful change and guide individuals toward a more fulfilling and balanced life.”
Cigna + 13 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Eliza Vilteor

Eliza Vilteor

Therapist

Virtual • New York, NY


“I do not believe in a one size fits all. So whether you are struggling with a specific issue such as Anxiety, Family Issues, Relationship Issues, Stress, Trauma, and Women's Issues or just need someone to talk to, I am here to listen and support you...”
Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Energetic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Carline Jacques

Carline Jacques

Therapist

Virtual • New York


“Taking the step to seek mental health services is a courageous choice, and you can feel confident that you are on the path to positive change.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Open-minded, Participatory, Warm
Yajaira Maldonado

Yajaira Maldonado

Therapist

Virtual • New York


“My approach consist of listening to you, and helping to guide you in navigating your unique situation so that you can find the answers within.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Yaren Ravel

Yaren Ravel

Therapist

Virtual • New York


“I believe in becoming an active participant in each client's growth, supporting meaningful change through inner-child work and intentional self-exploration.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Humorous, Warm

Offers free consultationsView profile and book
Mollie Rosenblum

Mollie Rosenblum

Therapist

Virtual • New York


“What my clients like most about me is my ability to connect and understand my clients as individuals, yet empower them to be accountable and responsible to make their own life choices and decisions.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Michael Gardner

Michael Gardner

Therapist

Virtual • New York


“My primary goal is to help individuals foster self-discovery and resilience, creating lasting emotional well-being.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Challenging, Humorous
Anya Margulis-Batshaw

Anya Margulis-Batshaw

Therapist

Virtual • New York


“My style is interactive, honest, and strength-based. I don't just listen, I help you build a tool kit for navigating life's stressors.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Direct, Empowering, Warm
Lindsay Donato

Lindsay Donato

Therapist

Virtual • New York


Hi! I'm Lindsay. I am a Licensed Clinical Social Worker. I have been in the field of Social Work for the past ten years. I have worked in a multitude of settings. I have worked with children as young as 4-5 years of age to older adults in their 70s. I have been working in telehealth medicine since December of 2019. I had previously worked in community health. My main focus has been anxiety disorders, but I also work with those experiencing symptoms of depression, stress, family issues/concerns, and relationship problems.

Cigna + 7 others
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Direct, Empowering, Solution-oriented
Eliza Strawbridge

Eliza Strawbridge

Therapist

Virtual • New York


“I believe that we receive messages starting in girlhood about the ways that we are expected to live our lives, yet it is living as our authentic selves, not following the life scripts set by others, that rewards us with happiness and...”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Marisa Markowitz

Marisa Markowitz

Therapist

Virtual • New York, NY


“I'm a warm, affirming, and goal-oriented therapist who believes that real change is possible — even when it feels scary or uncertain.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Katherine Crespo

Katherine Crespo

Therapist

Virtual • New York, NY


“I view therapy as a co-investigative process, where you and I look together, with curiosity and compassion, at the parts that are shaping your emotional life.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Shannon Scott

Shannon Scott

Therapist

Virtual • New York


“Shannon specializes in helping those with anxiety, depression, and substance use issues, as well as addressing childhood behavioral concerns and trauma.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Stress management, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Patrick Bobst

Patrick Bobst

Therapist

Virtual • New York


“Patrick believes that the key to a successful therapeutic relationship is the establishment of a genuine and trusting rapport with his clients.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Devon Baris

Devon Baris

Therapist

Virtual • New York


“My goal is provide an open and warm space to allow you to feel comfortable expressing and exploring your past and present.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.