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Anxiety and depression therapists and psychiatrists in North Carolina

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People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in North Carolina

North Carolina residents struggling with anxiety or depression can access affordable mental health care through Headway, where the average client saves 75% on sessions. Our providers use proven approaches including cognitive restructuring and behavioral activation to support your recovery.

Amber Fulton

Amber Fulton

Therapist

Virtual • North Carolina


“Specializing in trauma and Neurodivergent support, I've worked across different settings, helping individuals of all backgrounds and mental health diagnoses.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Affirming, Empowering, Humorous
Accepts 9 insurance carriers
Jakira Miller

Jakira Miller

Therapist

Virtual • North Carolina


“I'm passionate about supporting clients as they work toward their goals and create meaningful change in their lives.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Holistic
Accepts 6 insurance carriers
Cathleen Harris

Cathleen Harris

Therapist

Virtual • Matthews, NC


“Cathleen believes that it is important to treat ourselves with the same compassion and kindness that we treat others.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Open-minded
Accepts 12 insurance carriers
Carolyn Rifkin

Carolyn Rifkin

Therapist

Virtual • North Carolina


“She believes that therapy begins with a good relationship and fit between counselor and client and works hard to establish trust and safety early on.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Holistic, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kaneesha Owens

Kaneesha Owens

Therapist

Virtual • North Carolina


“I am a therapist committed to helping clients achieve their therapeutic goals so that they can continue on their journey of growth.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Challenging, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Natalie Gallant

Natalie Gallant

Therapist

Virtual • Cornelius, NC


“I take a strengths-based approach and work alongside my clients to identify strategies that work for them.”
Anxiety, Eating disorders, Stress management, Women's issues
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Alethia King

Alethia King

Therapist

Virtual • North Carolina


My name is Alethia King, and I am a License Clinical Mental Health Counselor and an Advanced Certified Grief Specialist. I specialize in working with adults who struggle with grief and anxiety issues. I have 24 years of clinical experience. I help by providing education and support in the grief process. I utilize empathy and compassion during this difficult time. In our first few sessions, you can expect a relaxed atmosphere where we share your loss and how you have been coping with your loss.

Anxiety, Depression, Grief or loss, Stress management, Women's issues
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Tambgra Broadaway

Tambgra Broadaway

Therapist

Virtual • North Carolina


“I utilize an integrative approach combining traditional therapy, such as CBT and mindfulness-based techniques...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Jacqueline Hall-Williams

Jacqueline Hall-Williams

Therapist

Virtual • North Carolina


“I believe that therapy is a collaborative journey. It is my job to provide you tools and guidance that help you experience your own potential for healing and wholeness.”
Anxiety, Depression, Anger management, Eating disorders, Family issues
Affirming, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
TaNisha Jackson

TaNisha Jackson

Therapist

Virtual • North Carolina


“An uplifting, practical psychotherapist with a MA in Counseling Psychology and Life Coaching to assist on your life journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Energetic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Patricia Fearing

Patricia Fearing

Therapist

Virtual • Greensboro, NC


“My hope is that you will connect with yourself in new ways, with new approaches to feeling better, and realize that all the wisdom you need is already within yourself.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Energetic, Open-minded, Warm
Accepts 13 insurance carriers
Laura Scrofani-Jones

Laura Scrofani-Jones

Therapist

Virtual • North Carolina


“My mission is to help individuals unlock their fullest potential by creating lasting change in their lives.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Dr. Karen Poyser-Navratil

Dr. Karen Poyser-Navratil

Therapist

Virtual • North Carolina


“I utilize Solution-Focused Brief Therapy, Faith-Based Therapy, Mindfulness and Cognitive Behavioral Therapy to support women of color as they journey to wholeness.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Maternal mental health
Affirming, Challenging, Empowering
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lori Ivey

Lori Ivey

Therapist

Virtual • North Carolina


“My approach is client based on individual needs combined with science and research for treatment modalities.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Energetic, Warm
Accepts 5 insurance carriers
Dr. Michael Helfer

Dr. Michael Helfer

Psychologist

Virtual • North Carolina


I've been a psychologist for over 10 years. I have practiced in different places across, the U.S., including Seattle, Hawai'i, and now Wilmington the past few years. I truly enjoy what I do. I believe working on your mental health makes life more satisfying, myself included. I work with adults from a variety of backgrounds, Common reasons people see me include: anxiety, depression, relationship issues, trauma, men's issues, and substance use.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Humorous
Accepts 3 insurance carriers
Liza Frank Caraglio

Liza Frank Caraglio

Therapist

Virtual • North Carolina


“I provide a comfortable, judgment free environment. I engage my clients in the process of goal setting, while empowering them to develop the skills needed to manage the challenges they are experiencing.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
David Cleveringa

David Cleveringa

Psychiatric Mental Health NP

Virtual • North Carolina


“My goal is to provide compassionate, patient-centered psychiatric care that empowers you to achieve balance and wellness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Bradford Hill

Bradford Hill

Therapist

Virtual • Raleigh, NC


“I show up in every session with the intent of connecting from a place of authenticity, empathy, and mindfulness.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Shonquilla Satterwhite

Shonquilla Satterwhite

Therapist

Virtual • North Carolina


“I approach therapy as a collaborative approach. I pride myself on not having a "1 size fits all" method of engagement.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Candace Cardin

Dr. Candace Cardin

Psychologist

Virtual • North Carolina


“I am an authentic and warm clinician, with the ability to firmly drive you toward your psychological goals.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Direct, Warm
Accepts 2 insurance carriers
Ivan Glagola

Ivan Glagola

Therapist

Virtual • North Carolina


“I have worked within VA system, private practice and other agencies working with varying populations that struggle with homelessness, addiction, mental health disorders and have found my specialty within counseling adults who struggle with...”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Krystal Bullard

Krystal Bullard

Therapist

Virtual • North Carolina


“Clients leave sessions feeling heard, empowered, confident, competent, and equipped with tools to change their narrative.”
Anxiety, Depression, PTSD, Stress management, Trauma
Empowering, Humorous, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Clodagh O' Herlihy

Clodagh O' Herlihy

Therapist

Virtual & in-person • 18 mi away • Raleigh, NC


Clodagh O' Herlihy is a licensed Marriage and Family therapist with over 17 years of relationship counseling. She has an integrative approach with which she incorporates body mind and spirit or attitude in her work.

Clodagh works with individuals and couples. Clients that show up in her office need help with relationship conflict, abuse, trauma, anxiety, depression, infidelity and sexual intimacy.

Anxiety, Depression, Cultural & ethnic issues, Diabetes, End of life care
Empowering, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Rachel Rosenthal

Rachel Rosenthal

Therapist

Virtual • Brevard, NC


“I aim to be a steady light in the darkest hours, guiding individuals toward healing, balance, and renewed hope.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Family issues
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Shawn Faust

Dr. Shawn Faust

Psychiatric Mental Health NP

Virtual • North Carolina


“You should feel that your appointment was a collaborative experience where you learned about the medications, what they will help, and why one medication was chosen over other alternatives.”
Anxiety, Depression, Bipolar disorder, Family issues, Identity issues
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers
Kaleesa Turnage

Kaleesa Turnage

Therapist

Virtual • North Carolina


“You can expect to be listen to and challenged in sessions with me. I create a safe and friendly environment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Erin Muniz

Erin Muniz

Therapist

Virtual • North Carolina


“I use a warm non judgmental approach. I understand it is not always easy to reach out for support and I strive to offer a safe and supportive space for each of my clients.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Arthur Payne

Arthur Payne

Therapist

Virtual & in-person • 21 mi away • Durham, NC


“I am down to earth and focused on assisting others to determine potential changes that they want to make.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Humorous, Participatory
Accepts 5 insurance carriers
Lynne Daack

Lynne Daack

Therapist

Virtual • North Carolina


“I'm especially passionate about working with high-functioning women who may appear to have it all together while privately feeling overwhelmed, emotionally exhausted, stuck in painful patterns, or impacted by unresolved trauma.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Creative, Open-minded, Warm
Accepts 4 insurance carriers
Vivian Henry-Ajudua

Vivian Henry-Ajudua

Psychiatric Mental Health NP

Virtual • Durham, NC


“I use a complete approach to patient care, with emphasis on providing psychoeducation to patients and their families on the mind-body connection.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Holistic, Participatory, Warm
Accepts 10 insurance carriers
Katherine Lindsay

Katherine Lindsay

Therapist

Virtual • North Carolina


“I enjoy working with people that have experienced trauma, by helping them regain their power and control back and help them move forward in their lives.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Energetic, Open-minded
Accepts 11 insurance carriers
Patricia Geel

Patricia Geel

Therapist

Virtual • North Carolina


“My therapeutic style is engaging and collaborative exploring with each client the strengths they already have to find solutions.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jessica Prescott

Jessica Prescott

Therapist

Virtual • North Carolina


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
Anxiety, Relationship issues, Stress management, Trauma, Women's issues
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Dr. Briana Barrett

Dr. Briana Barrett

Therapist

Virtual • North Carolina


“I strive to create an atmosphere of empathy, authenticity, non-judgment, and empowerment which allows clients to work collaboratively...”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kierra Thurman

Kierra Thurman

Therapist

Virtual • North Carolina


“I strive to create a safe, empowering space where clients feel heard, supported, and equipped to move forward with confidence.”
Anxiety, Depression, ADD/ADHD, Anger management, Stress management
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Erin Kalk

Erin Kalk

Therapist

Virtual • North Carolina


Hi, I’m Erin Kalk, a Licensed Marriage and Family Therapist in North Carolina. I have over five years of clinical experience working with individuals, couples, and families in private practice, as well as experience in school counseling, community mental health, and residential psychiatric care.

I earned my Master of Arts in Counseling with an emphasis in Marriage, Family, and Children from Webster University. My clinical work is grounded in family systems, psychodynamic, somatic, DBT-informed, and trauma-informed approaches.

I specialize in trauma, betrayal trauma, infidelity recovery, women’s issues, relationship distress, family conflict, identity development, and major life transitions. I also have experience working with military-affiliated clients, first responders, and LGBTQIA+ clients.

My goal is to create a therapeutic space that feels compassionate, honest, and collaborative. I help clients better understand the patterns shaping their lives and relationships, while supporting meaningful change, healing, and stronger connection.

Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Robin Day

Robin Day

Therapist

Virtual • North Carolina


“I've been a therapist for over 25 years. I am certified in Internal Family Systems (IFS) Therapy, trained in EMDR, and have taught DBT coping skills both one-on-one and in groups.”
Anxiety, Depression, Anger management, Bipolar disorder, LGBTQIA+
Direct, Open-minded, Warm
Accepts 5 insurance carriers
Michelle Summers

Michelle Summers

Therapist

Virtual • North Carolina


I am a Licensed Professional Counselor specializing in children, adolescents, adults, and older adults. I work with eating disorders, depression, anxiety, OCD, and life transitions. I utilize play therapy with children, solution-focused techniques, supportive therapy, family systems, and other techniques that match the client I am working with.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Sharday Fields

Sharday Fields

Therapist

Virtual • North Carolina


“My approach combines cognitive-behavioral, solution focused therapy, and rational-emotive therapy and motivational interviewing.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Erik Messinger

Dr. Erik Messinger

Therapist

Virtual • North Carolina


“As a volunteer EMT and firefighter myself, I bring real-world experience to my work with first responders, individuals in recovery, LGBTQ+ clients, and adolescents.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Humorous, Warm
Accepts 8 insurance carriers

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