

Pittsburgh residents with Aetna insurance can connect with providers specializing in talk therapy and medication management through Headway's platform. Sessions are available in-person or virtually, with copays as low as $0-$25, allowing you to access care across neighborhoods like Lawrenceville, Squirrel Hill, and Downtown.
Hi - I am so glad you are here. I am Karr, a Licensed Professional Counselor and wounded healer with a burning passion to support the healing journey of others. I specialize working with the queer community and those who feel stuck in their survival mode after surviving traumatic experiences. I have training and experiencing navigating trauma, gender affirming care, and LGBTQIA+ affirming therapy.
I am an avid reader and obsessed with all things fantasy. At my core, I am a lifetime learner and dedicated challenger. I enjoy exploring the way systems operate, how they impact us today, and ways we can resist and challenge as a collective. When I am not working with clients, you can find me with my head in my kindle, spending far too many hours playing video games, or in some other hobby I am currently hyper-fixated on only to forget about a month later!
I offer a calm, supportive space where you can feel safe, understood, and accepted just as you are. Using CBT and EMDR, I help clients gently connect the mind and body, make sense of patterns, and work through experiences that feel overwhelming. Therapy is a collaborative process where we move at your pace, building trust, insight, and tools to support healing and meaningful change.
My background has been shaped by walking alongside people through some of life’s most difficult and vulnerable experiences. I began working in hospice care, where I learned the importance of presence, compassion, and creating space for grief and meaning at the end of life. From there, I moved into intensive case management and addiction counseling in a methadone clinic, supporting individuals navigating substance use, trauma, and significant life challenges. Over time, my work has focused more deeply on individuals living with complex trauma, dissociation, personality disorders, severe mental illness, and experiences of domestic violence. These experiences have taught me how important it is to move gently, build trust at a pace that feels safe, and truly meet people where they are. I bring a steady, nonjudgmental presence into the therapy room, with the understanding that healing often begins in feeling seen, understood, and not alone.
Welcome!
I am a Licensed Clinical Social Worker with 20 years of experience working with children and their families. I have also spent a number of years working in inpatient settings with both adults and adolescents.
I have spent 5 years working with individuals navigating narcissistic abuse, intimate relationship conflict, complex trauma, life transitions, chronic anxiety, neurodivergence, depression, BPD, grief, bipolar disorder, addiction, vocational stress, and more. My experience has taught me that while every person’s story is unique, our need for connection and agency is universal.
I hold a Master’s in Community Agency Counseling from Hampton University. Beyond my formal education, I am deeply committed to ongoing training in neurobiology and trauma-informed care. This means I don't just look at your thoughts—I look at how your nervous system is responding to the world around you.
Hello there!
Reaching out can feel overwhelming, especially when you're already carrying a lot. My first priority is creating a space where you feel comfortable, heard, and respected. I believe you are the expert on your own life, and my role is to help you better understand yourself, navigate challenges, and move toward the life you want to live. I work with adolescents and adults facing anxiety, depression, trauma, and life stressors, and I strive to bring authenticity, curiosity, and practical support to every session.
Hello! As a licensed professional counselor, I want to help you achieve your best self. Asking for help can be difficult, so it's great that you are looking into getting help. I have been in practice for 10 years and look forward to working with you to achieve your goals.
Welcome! I'm here to offer you a safe space to work through past or current trauma, anxiety, or depression.
I have over a decade of experience as a licensed mental health counselor and consider myself a lifelong learner. As a therapist who has been in therapy, I have seen the benefits in my personal and professional life.
I received my bachelor’s of arts degree in psychology from West Chester University and my Master’s of Science degree in Clinical Mental Health Counseling from Gannon University.
If you've spent a long time handling everything on your own, the idea of opening up in therapy can feel uncomfortable — maybe even a little vulnerable. You might be stuck in your head, second-guessing yourself, or repeating patterns you can't quite break no matter how hard you try. You don't need to have it all figured out before you reach out. You just need a willingness to start, and I'll meet you right there.
Seeking help can be the first step to acquire greater understanding and insight into our lives and relationships.
Starting therapy can feel overwhelming, but it does not have to be. My goal is to create a space where you feel comfortable, understood, and supported from the very first session. I am known for being down-to-earth, genuine, and easy to talk to. I have several years of experience providing family therapy and working with individuals facing anxiety, stress, relationship challenges, family conflict, and life transitions. My approach is collaborative and flexible, allowing us to work together to identify goals and develop practical strategies that support meaningful change.



Headway makes it easy to get affordable in-network mental health care with Aetna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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