

Headway helps Pittsburgh residents access mental health support with Cigna coverage, offering copays between $0-$30 across the city's communities. Connect with 2,274 licensed providers for flexible virtual or in-person care, with many offering free consultations and availability starting tomorrow.
I bring a warm, grounded and approachable presence to therapy. Clients often tell me I'm easy to talk to and that I create a space where they feel understood rather than judged. As someone who balances many roles in my own life, I understand what it feels like to carry stress, navigate transitions, and show up for others while trying to take care of yourself. That lived perspective helps me connect with clients who are overwhelmed, burnt out, or searching for clarity and stability.
I earned my undergraduate degree in Speech and Hearing Disorders and my master's degree in Professional Counseling. I currently serve as a Clinical Supervisor and Program Director in community mental health, where I oversee clinicians, strengthen treatment programs, and support whole-person care across school, home and community settings. This background gives me a solid understanding of both the emotional and practical challenges people face.
I work with adults, teens, caregivers, parents, college students, and helping professionals. Some of the treatment areas I frequently support include:
I am a Licensed Therapist with nearly 25 years of experience helping children, adolescents, and families build emotional resilience and create healthier relationships. Whether you are feeling overwhelmed, anxious, or stuck in the same patterns, you do not have to navigate it alone. Having served as a clinical director in the past, I am deeply committed to providing direct care and creating a supportive environment where my clients can thrive.
I am a Licensed Clinical Social Worker who works with adults navigating stress, overthinking, self-doubt boundaries, and the impacts of trauma. I hold a postgraduate trauma certificate from Widener University and am certified in Mindfulness Fundamentals. I integrate this into my work to support meaningful, lasting change.
Outside of my practice, you can usually find me walking/hiking/running or reading.
I support individuals navigating life’s transitions—whether that means marriage, divorce, retirement, relocation, empty nesting, menopause, or simply the quiet realization that life is asking for something new.
My practice is rooted in culturally responsive, client-centered care that honors the full complexity of who you are—not just the labels others may place on you. I believe healing begins when people feel truly seen, understood, and supported without judgment.
While I work with individuals from all walks of life, I have a special passion for supporting women of color, particularly those 55 and older, who are redefining themselves in powerful new seasons of life.
You do not have to navigate change alone.
Together, we will work toward the life you are seeking—personally, professionally, and spiritually.
If you feel stressed about your relationships with others, I'm here to help. Are you constantly worried about how others see you? Are you experiencing uncertainty, turmoil, or self-doubt in your romantic relationship? Are you having conflicts with your parents? I can help you cope with these challenges, reduce stress, and find inner peace.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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