

Access quality mental health support throughout Pennsylvania with 2,314 licensed providers specializing in various therapeutic approaches. Headway works directly with your insurance to maximize coverage, with many sessions available at minimal or no cost, plus free consultations to help you find the right provider.
As a Licensed Professional Counselor, it is so important to me that you receive the supportive, individualized care that you deserve. I have been a mental health provider for 5 years and have experience working with people of all ages and stages of life. I am working to specialize my practice in working with teens and young adults.
Hello! I’m Shel (he/she/they), a white genderfluid therapist working in a systemic lens of individual therapy. I am passionate about working with LGBTQ+ and people of the global majority. I have training in CPTSD-focused mindful psychodynamic therapy, IFS and working with people who use substances. My degree is in Marriage and Family Therapy, so I bring a relational perspective to individual therapy. I use compassion, warmth, and humor to create a non-judgmental and open space for healing. I believe through healing past trauma and building a connection to one’s intuition/wise mind and community, we can withstand hardship in the path of liberation and empowerment of all people.
I hold a Master’s in Clinical Counseling and have spent 20+ years in social services supporting people with autism, IDD, trauma, and mood challenges. My work is grounded, affirming, and shaped by real-world experience with diverse, often underserved communities.
I am a Licensed Professional Counselor with over a decade of experience working with adults. I approach therapy as a relational process, not a place where you come to be fixed. You’re not a problem to solve; you’re a person with a history, patterns that make sense, and a way of being in the world that developed for a reason.
Hi I am Sylvia Bella. I know starting therapy can feel uncomfortable, especially for teens and young adults who may not be used to talking openly about what they’re feeling. My goal is to create a space where clients feel comfortable being themselves without fear of judgment or pressure to have everything figured out right away.
I’m a supportive and down-to-earth therapist who focuses on helping clients better understand their emotions, manage stress and anxiety, improve confidence, and develop healthier ways of coping. I work closely with teens, young adults, and parents to help strengthen communication, build emotional awareness, and create meaningful, lasting change.
I believe therapy should feel collaborative and practical, not cold or overly clinical. I want clients to leave sessions feeling heard, supported, and better equipped to handle the challenges they’re facing.
I'm Kara, a doctoral-level psychologist with over 10 years of experience in licensed practice working with PTSD, grief, anxiety, and addiction. New clients often reach out after they have gone through a major loss or traumatic event, or because they need better ways to manage the ongoing stress that comes with a high-responsibility role.
I'm committed to supporting first responders, military Veterans, and community public servants. Earlier in my career, I worked for the Department of Veterans Affairs at a large VA medical center providing clinical care. More recently, I've spent over five years providing Employee Assistance Program (EAP) services and substance use treatment.
I completed my master's and PhD in Clinical Psychology at Drexel University and my bachelor’s degree in Neuroscience at Trinity College as an NCAA athlete. Prior to becoming a full-time therapist, I worked in clinical research roles at the University of Pennsylvania.
I am a Licensed Clinical Social Worker with over 20 years of experience. My experience spans across the following areas; child welfare, inpatient, residential, partial-hospitalization, family based and outpatient. My specialty is supporting children and families navigating complex issues.
Josh is a Masters level clinician who graduated from Colorado State University with a degree in Social Work. He received his Bachelors of Science in Psychology from Towson University in Baltimore, Maryland. Josh works as a mental health counselor and has over 10 years of experience working in a range of clinical, residential, and outdoor therapy settings. Josh has led individuals and groups in rites of passage experiences which promoted greater investment in one’s mental, physical, and spiritual wellbeing.
Josh’s personality can best be described as warm, thoughtful, and enthusiastic. Josh is grateful for the inclusion of play, humor, and music in building connection with others. In his most joyful state, Josh would be playing basketball, cooking vegetarian meals, or discovering beautiful paths in nature.
Our work together is based on collaborating to create goals that are aligned with your values. As a health psychologist, I emphasize working with my client to create the healthiest version of the self, both mind and body. My interest in both medicine and psychology took me to Philadelphia Osteopathic Medicine where I earned a Psy.D. in clinical health psychology. I have experience working with individuals with chronic health conditions (chronic pain and headache) and broad mental health concerns including anxiety, depression, insomnia, and grief. I also am passionate about providing LQBTIQ + affirming care.
I strongly believe that everyone deserves to feel validated and to have their story truly heard. I understand—both personally and professionally—how essential it is to have a safe space where you are taken seriously in order to create meaningful movement and change in your life. I have over 20 years of experience in the mental health field, working with individuals and families in both therapeutic and life coaching settings. Throughout my career, I’ve supported clients of diverse ages, backgrounds, and diagnoses, and I bring that depth of experience into every session.
Hi! I am a licensed clinical social worker (LCSW) with more than a decade of experience helping people navigate substance use and mental health issues. I have worked with people who use drugs and their family members in numerous settings and have experience conducting individual and group therapy. I obtained my master's degree from Temple University and am passionate about supporting those with substance use challenges and their loved ones.
Life is full of complexities, ups, and downs. Whether you’re navigating challenges with relationships, anxiety, or the exhaustion of life’s stressors, I am confident we can work together to help you find peace and healing.With over 15 years of experience in the mental health field, I bring a deep and well-rounded understanding of the challenges individuals and families face throughout their lives. I have worked extensively with children, adolescents, and adults across various levels of care. These experiences allow me to meet clients with insight, flexibility, and a strong appreciation for each person’s unique story.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Pennsylvania starts with getting clear on what you're looking for. Common reasons people seek therapy include anxiety, depression, relationship concerns, and life transitions — and many providers specialize in specific areas like trauma, ADHD, or family dynamics. Whether you prefer Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), or another approach, knowing your priorities can help you narrow your options.
Pennsylvania is home to providers in major metro areas like Philadelphia and Pittsburgh, as well as in smaller cities like Allentown, Harrisburg, Erie, and Lancaster. If in-person options are limited in your area, virtual therapy with a Pennsylvania-licensed provider is widely available, and coverage may be available through many insurance plans depending on your benefits. Choosing between in-person and virtual sessions comes down to personal preference — both connect you with the same licensed professionals.
Therapy in Pennsylvania can be expensive without coverage, but using in-network insurance is one of the most reliable ways to reduce what you pay. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans. Enter your insurance details on Headway to confirm what coverage is available in Pennsylvania and see your estimated costs.
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