Find a therapist in Columbia, SC — covered by insurance
Top therapists in Columbia, SC accepting new patients
Find mental health support in Columbia across neighborhoods like Shandon, Forest Hills, and Downtown. Headway connects you with 1,324 licensed providers offering virtual and in-person sessions. Work with your insurance to access affordable care, with many clients paying as little as $0 per session.
I received my BA degree in Psychology from Columbia College and my MA degree in Clinical Mental Health Counseling from Lenoir-Rhyne University. I am a Licensed Professional Counselor (LPC) dedicated to supporting adult women through life’s challenges with a compassionate, empowering, and trauma-informed approach. I believe that healing begins in a space where you feel safe, supported, and understood, and I strive to create that environment for every client I work with. I have experience working with women in a correctional facility and in a private practice setting. I have also worked with adolescent males in the juvenile justice system, adolescent girls, and children in a school setting.
I specialize in working with folks navigating the complexities of anxiety, life stress, and trauma. Clients are drawn to me when they are seeking support to alleviate the weight of these challenges and regain a sense of inner peace and stability. Their primary need is to feel heard, understood, and validated in their experiences. They are not searching for quick fixes or superficial solutions but instead crave genuine connection and empathetic guidance.
As a therapist deeply committed to your well-being, I offer more than just expertise; I provide genuine care and unwavering support on your journey to healing. With me as your guide, you can trust that you're not just another client – you're a valued individual deserving of compassionate care and meaningful change.
I am committed to helping adults see that change is possible with help and support.
As a licensed mental health counselor, I believe mental health ties to many different aspects of our lives. Many people find it difficult to ask for help and I can see the difference when people make that first step. My goal is that people do not struggle alone and I am here to help. I work with adults of all ages but really enjoy working with couples and women who experience anxiety, depression, or PTSD.
s your therapist, my priority is to create a safe, nonjudgmental space where you feel heard, supported, and empowered. I bring nearly a decade of experience in social work and mental health, with a focus on community care, grief, life transitions, and addressing disparities in treatment for the BIPOC community.
I earned my Master’s in Clinical Mental Health Counseling from California University of Pennsylvania in 2020. Since then, I’ve worked with children and adults facing depression, anxiety, trauma, eating disorders, and some substance use, also at a psychiatrist hospital and with youth in the juvenile system. I’m a first-generation Nigerian American and the creative “black sheep” of my family. I bring empathy, authenticity, and individuality into my therapy practice, helping clients heal and grow.
About our therapists located within 20 miles of Columbia, SC
- 100%Anxiety
- 97%Depression
- 88%Stress management
- 79%Relationship issues
- 79%Family issues
- 100%Aetna
- 94%Cigna
- 85%Carelon Behavioral Health
- 52%Providence Health Plan
- 45%Horizon Blue Cross and Blue Shield of New Jersey
- 100%English
- 3%German
- 97%In-person or online
- 3%In-person only
- 58%Woman
- 42%Man
- 79%Licensed Professional Counselor
- 21%Licensed independent social worker–clinical practice
- 100%Individual therapy
- 48%Family therapy
- 24%Child or adolescent therapy
- 24%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Columbia, SC
Searching for therapists in Columbia starts with knowing what kind of support you want. Columbia therapists may focus on concerns like anxiety, depression, trauma, relationship challenges, grief, or major life changes. As you compare options, look for a therapist whose listed specialties, therapy style, and experience match what you want to work on. Some therapists may mention approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy in their profiles.
Columbia offers a balanced mix of local therapy options, with therapists serving areas near Downtown, Shandon, Forest Acres, Five Points, and nearby communities. You may prefer an in-person office close to work, school, or home, or a virtual appointment that fits more easily into your schedule. Beyond specialty, consider appointment availability, whether the therapist is accepting new patients, and whether a free phone consultation is offered. Reading therapist bios can help you understand how they describe their approach, what sessions may look like, and whether their communication style feels like a good fit.
Therapy in Columbia can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you search for therapists who match your needs, confirm your insurance details, and see an estimated cost before you book. You can browse profiles, compare virtual and in-person options, and book directly when you’re ready.
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