

Find mental health support in Columbia across neighborhoods like Shandon, Forest Hills, and Downtown. Headway connects you with 1,325 licensed providers offering virtual and in-person sessions. Work with your insurance to access affordable care, with many clients paying as little as $0 per session.
I like people. I want people to see the value in themselves and others. I am a Licensed Independent Clinical Social Worker with more than 25 years of experience as a psychotherapist, clinical social worker, family court expert, and education advocate. My experience allows me to identify and therapeutically process subtleties, complexities, and inconsistencies in an individual's presentation, without judgment. We are human, and what life gives us, whether through biology or social circumstances, can be extremely challenging. No problem is too big or too small to be overwhelming or insignificant.
Hello and welcome! While maintaining an eclectic approach, my purpose is to provide you with a collaborative partnership in which you control the direction of
therapy. I serve to provide a non-judgmental approach toward presenting issues and with the
collaborative effort help identify goals that would translate to facilitative action outside of the clinic
through various treatment options.
I’m a Licensed Marriage and Family Therapist (LMFT) who has been practicing since 2013. I provide virtual therapy for women, LGBTQ+ adults, and neurodivergent clients who are navigating anxiety, burnout, identity exploration, and the lingering impact of past relational or religious wounds and other trauma.
I focus on helping thoughtful, sensitive adults better understand their inner world, build healthier boundaries, and feel more aligned in their daily lives.
A dedicated clinical therapist/social worker with experience across various age groups. Utilizing Cognitive Behavioral Therapy (CBT), solution-focused techniques, and a strengths-based approach, I empower clients to navigate challenges, build resilience, and achieve personal growth. Passionate about fostering a supportive and collaborative therapeutic environment tailored to each individual's needs.
Have you ever felt like you're accomplishing everything but still feel unfulfilled or unsatisfied? Do you give so much of yourself to others that little is left for you at the end of the day? Does your child's behaviors (fighting, defiance, truancy, argumentative) leave you wondering what's really going on beneath the surface. It just might be time to take a deeper look.
I’m Tiana Welch, a Licensed Independent Clinical Social Worker, providing telehealth therapy for children, teens, and young adult/adult women. With six years of experience, I have supported clients facing many challenges, including mental health concerns, behavioral issues, and substance abuse. My passion lies in helping children, teens, and families take a deeper look at behaviors to uncover the root causes, and in supporting young adult and adult women as they peel back the layers of perfectionism, burnout, and societal expectations to reconnect with their true selves.
Outside of therapy, I enjoy attending Pilates and spin classes, coloring, painting, reading, and exploring new creative hobbies like learning to sew (this month).











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Searching for therapists in Columbia starts with knowing what kind of support you want. Columbia therapists may focus on concerns like anxiety, depression, trauma, relationship challenges, grief, or major life changes. As you compare options, look for a therapist whose listed specialties, therapy style, and experience match what you want to work on. Some therapists may mention approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy in their profiles.
Columbia offers a balanced mix of local therapy options, with therapists serving areas near Downtown, Shandon, Forest Acres, Five Points, and nearby communities. You may prefer an in-person office close to work, school, or home, or a virtual appointment that fits more easily into your schedule. Beyond specialty, consider appointment availability, whether the therapist is accepting new patients, and whether a free phone consultation is offered. Reading therapist bios can help you understand how they describe their approach, what sessions may look like, and whether their communication style feels like a good fit.
Therapy in Columbia can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you search for therapists who match your needs, confirm your insurance details, and see an estimated cost before you book. You can browse profiles, compare virtual and in-person options, and book directly when you’re ready.
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