

Sioux Falls families seeking postpartum support can connect with 26 licensed providers through Headway's flexible platform. Whether you're in the North End, Downtown, or West Side neighborhoods, virtual and in-person options make care accessible. Many sessions are covered by insurance with minimal out-of-pocket costs.
If you've been told your anxiety, exhaustion, or emotional shifts are "just stress" or "just aging" — and something in you knows it's more than that — you're in the right place. I'm Kristal, a licensed therapist with over 15 years of experience supporting people through life's most challenging transitions. That career — rooted in crisis intervention, child welfare, and working alongside people experiencing homelessness — built in me a deep capacity to sit with complexity, pain, and change without flinching. That foundation now drives my specialized work with women navigating perimenopause and menopause. I bring both clinical expertise and lived experience to this work. I've walked this road myself — which means when you show up, you will be genuinely seen and heard, perhaps in a way you haven't been in a long time.
Check me out on the Grit to Growth Podcast: https://www.youtube.com/watch?v=mTvAK4pRlkM
Hello! I welcome individuals of all ages. I support clients navigating family dynamics, co-parenting, school-related concerns, relationships, trauma, and military-related stressors, and really, I am here to walk alongside you through whatever challenges you may be facing.
With a background as a school counselor, I understand how life experiences impact emotional and behavioral well-being. My approach is gentle yet direct—I provide a supportive, nonjudgmental space while also helping you move forward with clarity and intention.
I use a client-centered, strengths-based approach and tailor each session to your unique needs. For those who are interested, I’m also open to incorporating faith-based perspectives into our work.
Whether you're feeling overwhelmed or seeking support through a transition, I’m here to help you feel heard, supported, and empowered.
Tired of pretending everything is, ok? All the while, you're in your own private battle with anxiety, depression, low self-esteem, or grief. Life stress is inevitable. However, lack of support and distress tolerance skills can make managing life's stressors nearly impossible. It's exhausting keeping on that mask. How are you really though?
I have over10 years' experience as a therapist and 15 in social work field. I offer person centered and strength focused care to meet individuals and families in their unique places in life. I happily see patients from 5-100+. I have a special place in my heart and practice for teens, young adults, and parents raising little humans.
Outside of my work as a therapist, I enjoy spending time outdoors, riding my horses, and being with my family. These activities help me stay grounded and connected to what matters most in life. I value balance, authenticity, and meaningful relationships, and I bring those same values into my work with clients. I strive to create a welcoming, supportive environment where clients feel comfortable being themselves and working toward their goals.
Hi! I am Adriane Cox, a Licensed Clinical Social Worker and founder of Cox Mental Health and Wellness. I work with adults experiencing anxiety, depression, trauma, post-traumatic stress disorder, life transitions and chronic pain.


Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding postpartum therapists in Sioux Falls starts with looking for someone who has experience with the full range of concerns that can come up after birth. Postpartum support may include care for postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. As you compare therapists, look for listed specialties in perinatal mental health, maternal mental health, or postpartum care. A PMH-C credential can also signal added training in perinatal mental health.
In a mid-sized city like Sioux Falls, the right fit may depend on both specialty and day-to-day logistics. New parent schedules can shift quickly, and infant care, physical recovery, and transportation can shape what kind of appointment works best. Virtual therapy can expand your options when in-person visits are harder to plan. Before booking, review each therapist’s bio for appointment availability, communication style, therapy approach, and whether a free phone consultation is offered.
Therapy in Sioux Falls can be a significant expense without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you search for postpartum therapists who match your needs and are accepting new patients. You can enter your insurance details on Headway to confirm coverage and compare your options. You can enter your insurance details to see your estimated cost before you book, then compare bios and schedule directly when you’re ready.