Book a therapist or psychiatrist in Sparta, TN covered by Cigna

Hello and welcome! I'm Dr. Julie Vinci "Doc".

I believe that commitment to therapy reveals courage, vulnerability, and strength. I use an integrated collaborative approach to helping you navigate challenges in your life.

When life feels heavy, it’s easy to feel stuck, overwhelmed, or disconnected from the version of yourself you want to be.

I help adults and couples navigate depression, anxiety, life stress, and major transitions while building confidence and clarity. I offer in-person sessions in Tennessee and telehealth for clients in both Tennessee and Alabama.

Please note that couples counseling is offered by private pay only at a rate of $140 per session.

I’m a Licensed Professional Counselor (Mental Health Service Provider) based in Tennessee, with 10 years of professional experience. Mind Diagnostics+2Quick Counseling+2

I specialize in working with individuals navigating a wide range of life challenges, including: addictions; ADHD; bipolar disorder; depression; eating disorders; grief; trauma and abuse; relationship, intimacy, parenting, and family issues; self-esteem and confidence difficulties; major life changes; career stress; and more.

Are you feeling stuck in patterns that are hard to break—whether it’s addiction, codependency, or depression? You may feel overwhelmed, drained, or constantly putting others first while losing yourself in the process. I work with teens and adults across Tennessee who are navigating addiction, relationship patterns, and depression. Together, we create a supportive space where you can understand what’s driving these patterns and begin building a healthier, more balanced life.

In this space, you get to decide. I will walk through this stage of change with you. I have worked in community mental health, residential treatment, and intensive outpatient settings. I graduated from Lipscomb University with a degree in Clinical Mental Health Counseling, specializing in Addictions Counseling.

Dr. Deborah DeFrieze

Dr. in Education

Master's degree in social work

Social Work and Licensed Massage Therapist for 15 years

Missionary in Africa for 18 months

Public Education for 33 years

Regular and Special Education Teacher

Assistant Principal

Principal

Assistant Professor

Our board certified psychiatrists believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step!

Hi, I’m Liz! I help clients heal from past trauma and uncover the root of what’s keeping them feeling stuck. Trauma can shape the way you see yourself, others, and the world—often showing up as anxiety, depression, relationship challenges, or difficulty setting healthy boundaries.

My work focuses on addressing these deeper patterns to support lasting healing and meaningful personal growth. For those who desire it, I also offer the option to integrate Christian faith into the counseling process.

I believe therapy should not only be effective but also feel human and approachable. We’ll roll up our sleeves and do the work together, while also making space for moments of lightness along the way.

I bring over 13 years of experience since graduating from Boston University, and throughout my career I’ve had the opportunity to work with both children and adults. Today, my focus is primarily on supporting adults navigating life’s stressors and transitions, including anxiety, depression, and trauma. As a bilingual and bicultural therapist, I understand how culture and language shape our identities and the way we experience the world. Together, we’ll work to identify what truly helps you feel better and move forward in a way that feels authentic to you.

You might look like you have everything together on the outside, but inside you feel overwhelmed, anxious, or mentally exhausted from carrying so much for so long. When you’re used to being the strong one, it can be hard to slow down or ask for help. You don’t have to do this alone. I provide a supportive space where you can understand your emotions, reduce stress, and begin moving toward feeling more balanced, confident, and in control.

I am a Licensed Clinical Social Worker with a Master's of Science in Social Work from The University of Tennessee, Knoxville. I have over 13 years of experience helping adults, teens, children and families in the midst of significant life transitions. I have worked within child welfare, family homelessness, psychiatric hospital care, school, and tele-heath settings. In my practice, I help adolescents and adults overcome challenges related to anxiety, depression, stress, trauma and other life issues.