

Access mental health support in Cypress with UnitedHealthcare coverage through Headway's network of 4,808 licensed providers. With copays ranging from $0-$30, you can connect with therapists for virtual or in-person sessions and start feeling supported as soon as next week.
If you're a high-functioning, driven person who looks like you have it together—but internally you feel overwhelmed, anxious, or emotionally drained—you’re not alone.
You may be used to being the strong one... the dependable one... the one everyone leans on. But lately, it’s starting to feel exhausting.
You might find yourself overthinking everything, struggling to set boundaries without guilt, or constantly pushing through your day while feeling mentally drained. At some point, coping stops feeling like living.
Clients who work with me often go from:
• Constant overthinking → feeling more mentally clear and present
• People-pleasing → setting boundaries with confidence
• Anxiety-driven decisions → trusting themselves
• Emotional exhaustion → feeling more balanced and in control
The time we spend together will be collaborative, supportive, and tailored to your pace. My goal is to create a space where you feel comfortable being yourself while also gently challenging patterns that no longer serve you.
You don’t have to keep pushing through this alone. If you're ready for meaningful change, I’d be honored to work with you.
Let's be real, sometimes life gets in the way of living! There are just time when life is not always the way we want or thought it would be.
People keep saying that you are so strong, but you don't want to be strong and you definitely don’t feel strong. You know you have people around you that love you and also you feel alone. You want to believe that you’ll find yourself again. If you’re losing hope that you can manage all the things in your life, counseling can help!
Hello and thank you for taking a chance on therapy, reaching out is one of the hardest parts. I am a Texas State University graduate. I have experience in multiple settings including schools, hospitals, inpatient treatment facilities, and group practices. This has allowed me to work with diverse humans and engage in many different therapeutic styles. I have a passion for creating space for my community of color, ADHD, and LGBTQIA. I support adolescents, adults, and parent clients.
Mi experiencia esta orientada a la poblacion Latina, que habla Español, en las areas de Ansiedad, Depresion, Duelo, Stress post Trauma, divorcio, y/o matrimonios en crisis y la evaluación para el sufrimiento emocional con fines migratorios de la VISA VAWA.
Hi there, I'm Katherine, a South Texas native currently residing in San Antonio, TX. I'm a licensed professional counselor with a Masters of Education in Counseling and Guidance from the University of Texas Rio Grande Valley. With over five years of clinical experience, I've supported incredible individuals like yourself facing challenges such as depression, anxiety, self-esteem, relationships, and more.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.