Anxiety and depression therapists and psychiatrists in Mcallen, TX

I am a licensed clinical social worker with 28 years of experience partnering with adolescents, adults of all ages and families. I am bilingual so I offer therapy in english and spanish.

I'm a relational therapist specializing in treating grief & loss, trauma, anxiety, depression, & parent-child relationships with adolescents & adults. Feeling stuck in a particular area of life such as your relationships, school/work, identity, or emotions? Sometimes we find ourselves repeating old habits that no longer serve us. I often work with individuals experiencing issues around shame and self-worth, who view themselves much harsher than the rest of the world. I offer room to explore these patterns with compassionate curiosity and supportive guidance for you to start trying something different – space for a new narrative.

To heal & move forward you first need to feel seen & heard. I listen deeply to carefully integrate different therapeutic approaches based upon what the individual or family needs from me. The human brain is hardwired for relationship & connection, so I work hard to build a safe space for us to explore, learn, & grow together.

There's a wealth of grit & resiliency inside each of us. It's my job to help you build on the internal strengths that already exist in you. Healing, growth, exploration, & change all take place in a secure relationship – including ours. Beginning therapy is an act of hope & a bid for health. Get in touch for a free 20m consultation & let's get started.

Life= struggle. Its true, or it wouldn't be life. Why not have a helping hand to get through it. Consider your therapist as a hammer, helping you build whatever it is your building. It helps you get to the goal, the finishing project, but it's not useful without you using it, and applying the effort towards what you're trying to build.

I'm traditionally a CBT psychotherapist who also utilizes other forms of techniques and therapies as they pertain to the client's needs to achieve a successful treatment.

I have a Masters of Science degree in Clinical Mental Health Counseling from University of St. Thomas, a private Catholic University located in Houston, Texas.

A good therapist is someone who is your cheerleader, but also provides the hard truths. Allow me to be that support in your life, to help, heal, empower and move forward in positive directions.

I have worked in diverse settings working with countless categories of focus. Primarily, I specialize in working with adult individuals, family and couples in addition to resolving depression, anxiety, PTSD, adjustment disorders, stress management, and identity development to name a few.

Since life has not given us the instruction manual, I am here to support you with an approach as individualized as you are. I have over three years of experience in clinical in-patient and outpatient settings as a social worker working with children, teens, and adults; a year of experience serving as an adjunct instructor at a university; and seventeen years working with the military community.

I graduated in 2019, got fully licensed in 2022 and have been working in private practice since. I thrive when working with people who feel stuck, uncertain, and frozen in life. I am a person-center therapist who will tailor your treatment according to your needs.

My approach to therapy involves an interactive and collaborative style towards self discovery. I prefer to join in with my clients to achieve therapeutic goals that enhance their quality of life. I believe a therapy relationship is designed to facilitate the desired change or seeks to direct these efforts as appropriate for the client and counselor.

Hello! I'm a Licensed Clinical Social Worker with over 13 years of experience supporting clients of all ages. I use professional and personal knowledge and experience including Cognitive Behavioral Therapy, Mindfulness, Self-Compassion, Family Systems, and Narrative Therapy. I care deeply about what I do and want you to leave feeling heard, understood, and supported. I love supporting women as they work through challenges, especially in the context of parenting. I also enjoy working with adults managing transitions, self-growth, anxiety, boundary setting, inner-critics, relationships.

Hello and welcome! I'm Tracey Arnold, a Licensed Clinical Social Worker with over 20 years of experience supporting children, teens, and adults from diverse backgrounds. Throughout my career, I’ve had the honor of walking alongside individuals and families during some of their most difficult and transformative moments. These experiences have deepened my belief in the healing power of authentic connection and compassionate care.

My approach is grounded in building a safe, trusting space where you feel truly seen and supported. I specialize in helping clients navigate family stress, anxiety, depression, trauma, and complex issues such as dating and domestic violence. I understand how deeply personal and unique each healing journey is—and I’m here to meet you exactly where you are.

It’s a privilege to be part of your growth, and I look forward to encouraging and empowering you every step of the way.

I help people move from overwhelmed and exhausted to capable and confident. Whether you’re struggling with routines, boundaries, relationships or feeling stuck about your next steps, I offer compassionate, practical support tailored to your life. Together we’ll build sustainable strategies, strengthen relationships and restore a sense of ease so you can enjoy life more fully.

I think counseling helps clarify life's challenges and opens the door to change. My mission is to partner with you as you navigate through personal or family issues. I balance several roles as a therapist, educator, advocate, mother, wife, and Christian. I aim to practice wisdom, accountability, and kindness daily. Seeing life through possibility motivates me, and I'm eager to help you achieve your aspirations.