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Anxiety and depression therapists and psychiatrists in Mcallen, TX

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Top anxiety and depression therapists and psychiatrists in Mcallen, TX

McAllen residents struggling with depression, hopelessness, or overwhelming stress can access compassionate mental health care through Headway's network of experienced providers. Sessions utilizing cognitive restructuring, exposure therapy, and relaxation training are available with flexible scheduling and average savings of 75% on therapy costs.

Sandra Puente-Gonzalez

Sandra Puente-Gonzalez

Therapist

Virtual & in-person • 1.6 mi away • McAllen, TX


“My approach to therapy is from a client-centered perspective, emphasizing empathy, respect, and collaboration.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Creative, Open-minded, Warm
Accepts 6 insurance carriers
Marta Rodriguez

Marta Rodriguez

Therapist

In-person • <1 mi away • McAllen, TX


“I focus on building trust and connection with my clients. It's important to me that we communicate honestly and you feel respected in the therapy process.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Felix Perez

Felix Perez

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • McAllen, TX


“I want to focus on the root cause either genetically testing, medical history, or previous care to achieve a level of homeostasis.”
Anxiety, Depression, Anger management, Diabetes, Men's issues
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Nelson Aguilar

Nelson Aguilar

Therapist

Virtual & in-person • <1 mi away • McAllen, TX


“My approach is collaborative, strengths-based, and goal-oriented. I primarily use Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT)...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Enedina Enriquez

Dr. Enedina Enriquez

Therapist

Virtual & in-person • <1 mi away • McAllen, TX


“My style of therapy is gaining a deeper understanding defining the root of the problem. Like a tree, some roots that built our foundation may have guided us to develop negative ways of trying to survive.”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Empowering, Humorous, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Norma Cabrera

Norma Cabrera

Therapist

Virtual & in-person • 1.6 mi away • McAllen, TX


“I believe each individual has the capacity for growth and positive change, and my role is to help clients uncover their inner strengths and build practical strategies for success.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Affirming, Energetic, Solution-oriented
Accepts 6 insurance carriers
Daniela Barrios

Daniela Barrios

Therapist

Virtual & in-person • 2.4 mi away • McAllen, TX


Your story is unique and you deserve to have a safe place to share your experiences without judgement. I am here to provide that safe place for you whether it is In-Person or Telehealth. I believe in building a strong therapeutic relationship with my clients and meet them where they are at. I specialize in working with individuals who have experienced traumatic events throughout their life. I am ready to be part of your healing journey. Tu estas en control de tu vida, es tiempo de cuidar de ti.

Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Cristina Zacarias

Cristina Zacarias

Therapist

Virtual & in-person • 2.5 mi away • McAllen, TX


Hello! My name is Cristina and I'm a Licensed Professional Counselor located in Texas. I help Millennials and Gen Z unlearn negative self-talk, perfectionism, and overthinking so they can stop feeling not-good-enough and start enjoying the phase they’re in

Anxiety, Depression, Bipolar disorder, Grief or loss, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 12 insurance carriers
Elsa Roman

Elsa Roman

Therapist

Virtual & in-person • 2.5 mi away • McAllen, TX


“My approach is trauma-informed, culturally sensitive, and centered on your unique story and strengths.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Energetic, Participatory
Accepts 8 insurance carriers
Dr. Viviana Garza

Dr. Viviana Garza

Therapist

Virtual & in-person • 2.5 mi away • Pharr, TX


I’m Dr. Viviana Garza, a Licensed Professional Counselor (LPC) in Texas with over a decade of experience supporting children, adolescents, adults, and couples. I hold a Ph.D. in Rehabilitation Counseling and a Master’s degree in School Psychology.

I specialize in trauma recovery, anxiety, relationship concerns, attachment wounds, and life transitions particularly for women navigating identity shifts, stress, and burnout.

Anxiety, Depression, ADD/ADHD, Anger management, Diabetes
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Oscar Tagle

Oscar Tagle

Therapist

Virtual & in-person • 2.7 mi away • McAllen, TX


“I am a compassionate, holistic therapist whose aim is to empower you to live a fulfilling and balanced life.”
Anxiety, Depression, ADD/ADHD, Family issues, OCD
Open-minded, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Veronica Martinez

Veronica Martinez

Therapist

Virtual & in-person • 2.7 mi away • Pharr, TX


As a Doctor in Professional Counseling, DPC, LPC-S ,MEd., is my mission to provide compassionate, confidential, and Professional counseling services for individuals, couples and families. My goal is to help you improve your relationships and overall mental health . I understand the important role that your mental health plays in your overall well-being.

Anxiety, Depression, ADD/ADHD, Relationship issues
Empowering, Energetic, Solution-oriented
Accepts 7 insurance carriers
Alyssa Hanshaw

Alyssa Hanshaw

Therapist

Virtual & in-person • 2.8 mi away • McAllen, TX


“My work centers on helping clients move through anxiety, addictive patterns, and overwhelming emotions by uncovering what's underneath: the unmet needs, suppressed anger, and childhood wounds.”
Anxiety, Depression, Anger management, Eating disorders, Grief or loss
Empowering, Energetic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Janneth Alvidrez

Janneth Alvidrez

Therapist

Virtual & in-person • 3.6 mi away • McAllen, TX


“I believe therapy should be a place where you can show up exactly as you are without fear of judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Abner Rodriguez

Abner Rodriguez

Therapist

Virtual & in-person • 3.6 mi away • McAllen, TX


“My approach is warm, gentle and empowering in a counseling session. I utilize a variety of therapeutic techniques to help my clients in their healing process.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Maribel Saenz

Maribel Saenz

Therapist

Virtual & in-person • 3.6 mi away • Pharr, TX


“In our first session together, the client and I will engage in open-communication in order to identify their specific needs and challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Diabetes
Direct, Humorous, Solution-oriented
Accepts 14 insurance carriers
Nallely Martinez

Nallely Martinez

Therapist

Virtual & in-person • 4.2 mi away • Mission, TX


“I believe that counseling is a collaborative process that requires time, patience, and active engagement.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Open-minded, Solution-oriented, Warm
Accepts 14 insurance carriers
Jessica Garza

Jessica Garza

Therapist

Virtual & in-person • 4.2 mi away • Edinburg, TX


“I have worked with client that struggle with Depression, Anxiety, PTSD, trauma, loss, and coping with life's daily stressors.”
Anxiety, Depression, Bipolar disorder, Grief or loss, Maternal mental health
Affirming, Empowering, Humorous
Accepts 6 insurance carriers
Noe Ríos

Noe Ríos

Therapist

Virtual & in-person • 4.5 mi away • Edinburg, TX


“My therapeutic style is direct and pragmatic, a blend of CBT and solution-focused work – it emphasizes building insight into how life circumstances may be contributing to the way that you're feeling, taking a practical approach to solving problems,...”
Anxiety, Depression, Bipolar disorder, Stress management, Substance use / addiction
Direct, Empowering, Solution-oriented
Accepts 11 insurance carriers
Itzel Hernandez

Itzel Hernandez

Therapist

Virtual & in-person • 7.1 mi away • Edinburg, TX


“I am a bilingual (English/Spanish) therapist with over 12 years of experience. I specialize in working with law enforcement officers, first responders and Military.”
Anxiety, Depression, Bipolar disorder, Grief or loss, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mariano Jimenez

Mariano Jimenez

Therapist

Virtual & in-person • 7.1 mi away • Edinburg, TX


“I offer a calm, supportive, and collaborative space focused on practical skills, insight, and meaningful change.”
Anxiety, Depression, Anger management, Grief or loss, Men's issues
Affirming, Direct, Empowering
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Betty Ramirez

Betty Ramirez

Therapist

Virtual & in-person • 2.5 mi away • McAllen, TX


“My approach is warm and person-centered, integrating evidence-based therapies and creative techniques to help clients understand their emotions, build coping skills, and develop resilience.”
Anxiety, Depression, Anger management, Grief or loss, Stress management
Creative, Open-minded, Warm
Accepts 10 insurance carriers
Brenda Vera

Brenda Vera

Therapist

Virtual & in-person • 4.2 mi away • Mission, TX


“I walk alongside caregivers who are striving to break cycles, manage stress, and show up more fully for their children and themselves.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Dr. Cristal Reyna

Dr. Cristal Reyna

Therapist

Virtual & in-person • 2.4 mi away • McAllen, TX


“My approach is very much a collaborative one. I work with my clients hand in hand during the healing process.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Eating disorders
Empowering, Holistic, Open-minded
Accepts 14 insurance carriers
Nicole Villegas

Nicole Villegas

Therapist

Virtual & in-person • 7.1 mi away • Edinburg, TX


“I don't believe therapy is about fixing people—it's about creating space to reconnect with yourself and shift what no longer serves you.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Holistic, Inquisitive, Warm
Accepts 10 insurance carriers
Ginger Brown

Ginger Brown

Therapist

Virtual & in-person • 2.6 mi away • McAllen, TX


“My goal isn't just to help you reach your milestones, but to provide a safe, non-judgmental space where you can find clarity and peace.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 13 insurance carriers
Anna Flores

Anna Flores

Therapist

Virtual & in-person • 7.9 mi away • Edinburg, TX


“My goal is to create a supportive and practical environment where we can explore what you're going through and develop tools to help you move forward with more clarity and confidence.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Solution-oriented, Warm
Accepts 8 insurance carriers
Claudia Alanis

Claudia Alanis

Therapist

Virtual & in-person • 8.8 mi away • Edinburg, TX


“My approach is trauma-focused and client-centered, and I tend to tailor my approach to my client(s) particular needs and don't use the same technique for everyone.”
Anxiety, Depression, ADD/ADHD, Grief or loss, LGBTQIA+
Challenging, Holistic, Solution-oriented
Accepts 6 insurance carriers
Dr. Leyla Feize

Dr. Leyla Feize

Therapist

Virtual & in-person • 7.7 mi away • Edinburg, TX


“I respect that you know your challenges best, and I work to create a space where we can address your needs together.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Holistic
Accepts 10 insurance carriers
Brenda Valencia

Brenda Valencia

Therapist

In-person • 5.1 mi away • Mission, TX


“My approach to helping clients is very laid back. I like to begin where the client is and work together to come up with solutions.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Marisa Ugalde

Dr. Marisa Ugalde

Therapist

Virtual & in-person • 16 mi away • Weslaco, TX


“My mission is to empower my clients to find their inner strengths to lead a happier, more fulfilled life.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Direct, Empowering, Holistic
Accepts 7 insurance carriers
Rosalinda Salazar

Rosalinda Salazar

Therapist

Virtual & in-person • Raymondville, TX


Hello! I’m Counselor Rosie, a licensed professional counselor in Texas with 17 years of experience. I am deeply committed to my work and to helping others navigate life’s challenges. At some point, everyone experiences feeling overwhelmed, confused, sad, or in pain. Therapy offers a space to understand those experiences and move forward with clarity and support.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Mercedes Crayton

Mercedes Crayton

Therapist

Virtual • Allen, TX


“I am a warm, uplifting, dedicated therapist, with years of experience working in both in-patient and outpatient settings.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Kelly Freeman

Kelly Freeman

Therapist

Virtual • Texas


“I use motivational interviewing to get to know you, your thought processes, and how you see the world before choosing between a solution focused method with cognitive behavioral techniques...”
Anxiety, Depression, Bipolar disorder, Family issues, Maternal mental health
Empowering, Humorous, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Erin Dominguez

Erin Dominguez

Therapist

Virtual • Texas


“My goal as a therapist is to assist you in finding ways to manage those stressors and live your life the way you envision.”
Anxiety, Depression, Eating disorders, Family issues, Maternal mental health
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Stacey Reynolds

Stacey Reynolds

Therapist

Virtual • Texas


“I help individuals identify patterns in behavior and thought processes that are self-destructive and help individuals change them to more productive or healthier.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Irene Jirinzu

Irene Jirinzu

Therapist

Virtual • Cypress, TX


“I am client centered and solution focused with my approach and hope to create a safe space to work on the goals my clients choose to pursue.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Joyce Hansen

Joyce Hansen

Therapist

Virtual • Texas


“I specialize in working with trauma, mood disorders (such as anxiety and depression), and complex family dynamics.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ronke Arogundade

Ronke Arogundade

Psychiatric Mental Health NP

Virtual • Texas


“I offer comprehensive assessment, evaluation and individualized treatment of mental health utilizing holistic and evidence based approaches.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Colton Treadwell

Colton Treadwell

Therapist

Virtual • Texas


For those who value efficiency. My approach is direct, strategic, and results-driven.

You are driven, smart, and successful. Something is keeping you stuck. Let’s investigate and make real progress. I work a little differently. Direct feedback, thoughtful goals, and therapy that is intentional, not endless.

Anxiety, Depression, ADD/ADHD, Identity issues, LGBTQIA+
Challenging, Direct, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book

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