

Find the right mental health provider in New Braunfels covered by Cigna on Headway. Our 8,582 providers offer talk therapy and medication management with typical copays near $30. Schedule your free consultation today and connect with available providers within two weeks.
My purpose is to serve the common man navigating common problems such as anxiety, depression, stress, life adjustments, self‐esteem concerns, relationship issues, and more.
With over 20 years in mental health and 23 years as an educator and school counselor, I’m dedicated to helping others thrive through therapy. I create a safe space where clients feel supported and empowered to seek help when life feels overwhelming.
Hello! As a Licensed Professional Counselor (LPC) for 30 years working with children, adolescents and adults, my passion is helping individuals struggling with life's challenges and trauma. I am EMDR Certified and a Certified Clinical Trauma Professional. Additionally, I am trained in Cognitive Behavioral Therapy, Dialectical Behavorial Therapy, Internal Family Systems, and Somatic Therapy. Treatment areas include depression; anxiety, trauma; childhood and adult abuse, PTSD, grief, ADHD, parenting, relationship challenges and life transitions.
I specialize in helping individuals navigate life transitions, anxiety, depression, narcissism, codependency, people-pleasing, and trauma. My approach is client-centered and collaborative, tailored to your specific needs and goals.
You might look like you’re holding it all together, but inside feel overwhelmed, anxious, or unsure of who you are right now and that can be exhausting. I work with teens, young adults, and women navigating big transitions and all the feelings that come with them. I offer a warm, supportive space where you can exhale, be honest, and start making sense of things. Together, we’ll help you feel more grounded, confident, and work on growing into your next chapter.
Life transitions can be difficult and it is my pleasure to assist whether you are changing careers, expanding or downsizing in family roles or just trying to decide what's next. I am an ADHD advocate and enjoy helping clients make sense of the chaotic mind. I also love, love and work with couples experiencing relationship issues.
You might be here because you're navigating a major life transition — trying to get pregnant, adjusting to motherhood, or feeling burnt out from it all!
These seasons can feel overwhelming, isolating, and confusing, especially when you're used to being the one who has it all together.
I specialize in supporting women experiencing anxiety, burnout, life transitions, pregnancy and postpartum challenges, and the unique stressors that come with new motherhood. Whether you're feeling emotionally exhausted, struggling with identity changes, experiencing postpartum depression or anxiety, or feeling stuck during a life transition, therapy can help you regain clarity and confidence. As a new mom who also lives with anxiety- I get you and I see you! You are not alone and there is a way through!
My approach is warm, collaborative, and supportive. I create a safe, non-judgmental space where you can explore what you're experiencing and reconnect with yourself. Together, we work to help you feel more grounded, confident, and aligned with the life you want to create.
Hi, I’m Tristan, and I help couples feeling stuck in the same arguments or disconnected from each other. My approach is about helping you to communicate and connect with each other.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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