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Find a Cigna therapist in New Braunfels, TX

Book a therapist or psychiatrist in New Braunfels, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in New Braunfels, TX

Find the right mental health provider in New Braunfels covered by Cigna on Headway. Our 8,582 providers offer talk therapy and medication management with typical copays near $30. Schedule your free consultation today and connect with available providers within two weeks.

Centrea Holton

Centrea Holton

Psychiatric Mental Health NP

Virtual • Texas


As a Psychiatric Mental Health Nurse Practitioner, I provide compassionate, evidence-based care tailored to each individual’s unique needs. I believe in holistic treatment that addresses both the mind and body, and I’m committed to creating a safe, nonjudgmental space where clients feel heard and supported.

You should know:

  • I listen first. Your story and your experience matter most.
  • Collaboration is key. We’ll work together to find the right treatment plan—whether that includes medication, therapy referrals, lifestyle adjustments, or all of the above.
  • I respect your pace. Healing is not a race. I'm here for you, whether you're taking small steps or big ones.
  • Your identity matters. I provide inclusive care for people of all backgrounds, genders, and neurodiverse identities.

Above all, I want you to feel empowered in your mental health journey.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Empowering, Open-minded
Dupe Ariyo

Dupe Ariyo

Psychiatric Mental Health NP

Virtual • Texas


My name is Dupe, and I bring a unique blend of energy, open-mindedness, and a passion for empowerment to my work. I believe that a great partnership is built on trust and a shared vision for growth. Her style is collaborative and encouraging, focusing on building a strong partnership where clients feel supported, understood, and inspired to reach their full potential.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Energetic, Open-minded
Becky Matlock

Becky Matlock

Therapist

Virtual • Texas


“I see therapy as a collaborative, supportive space where you can feel safe, understood, and free to be yourself.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Benjetta West

Benjetta West

Therapist

Virtual • Texas


“I work to create a safe, supportive, and nonjudgmental space where you can feel truly seen, heard, and understood.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Lauren Parlow

Lauren Parlow

Therapist

Virtual & in-person • Longview, TX


“Clients will learn how their thoughts, feelings, and behaviors shape their inner identity which ultimately projects their outward reality.”
Cigna + 10 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Holistic, Inquisitive, Warm
Angela Hapgood

Angela Hapgood

Therapist

Virtual • Texas


“I specialize in trauma-focused therapy and use evidence-based approaches including CBT, DBT, mindfulness-based strategies, and EMDR-informed work to help clients reduce symptoms, process difficult experiences, and build emotional regulation skills.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Affirming, Empowering, Warm
Habiba Salim

Habiba Salim

Therapist

Virtual • Texas


Hi, I’m really glad you’re here. If you’ve been feeling stuck in patterns you don’t fully understand, overwhelmed by anxiety or life transitions, or noticing the same struggles showing up in your relationships, you’re not alone. Many people carry ways of coping that once helped them get through difficult moments but now feel limiting or exhausting. I work with young adults, adults, and couples who are ready to better understand themselves and create meaningful, lasting change. With a background in education and counseling across all developmental stages, I bring a deeper understanding of how early experiences shape who we are today and how we can begin to shift those patterns.

I have over a decade of experience working across both educational and clinical settings, supporting individuals through anxiety, depression, life transitions, relationship challenges, and patterns rooted in early experiences. I work with young adults, adults, and couples who want to break out of cycles that no longer serve them and feel more grounded, intentional, and connected in their lives. My work is especially helpful for those exploring how past experiences continue to influence present thoughts, emotions, and relationships.

Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Challenging, Open-minded
Jerry Cypert

Jerry Cypert

Therapist

Virtual • Texas


“My approach is grounded, evidence-based, and human. I believe in meeting people where they are, creating a space where honesty, humor, and healing can coexist.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Empowering, Solution-oriented, Warm
Julianne Howdeshell

Julianne Howdeshell

Therapist

Virtual • Texas


“The goal of our sessions will be that you leave feeling heard, valued and seen and given the tools you need to begin working on the goals we set during our time together.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Humorous, Solution-oriented, Warm
Gerald Lee

Gerald Lee

Therapist

Virtual • Texas


“I believe that everyone desires to live a flourishing life. But, from time to time, life challenges threaten that goal.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Aurelio De La Fuente Jr

Aurelio De La Fuente Jr

Therapist

Virtual • Texas


“My approach is practical, direct, and evidence-based, drawing from CBT, trauma-informed care, and strengths-focused therapy.”
Cigna + 3 others
Anger management, Anxiety, End of life care, Grief or loss, Men's issues
Direct, Humorous, Participatory
Tristan Frazier

Tristan Frazier

Therapist

Virtual • Texas


Hi, I’m Tristan, and I help couples feeling stuck in the same arguments or disconnected from each other. My approach is about helping you to communicate and connect with each other.

Cigna + 3 others
Cultural & ethnic issues, Depression, Family issues, Grief or loss, Men's issues
Direct, Inquisitive, Warm

Offers free consultationsView profile and book
Ashlea Palafox

Ashlea Palafox

Therapist

Virtual • Texas


“I operate under the belief that you are the expert of your own life, and it is fundamental that we work together on the most personalized route to help you attain your goals, cultivate healing, and rebuild your life with newfound strength.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Kendrick Williams Sr.

Kendrick Williams Sr.

Therapist

Virtual • Texas


My purpose is to serve the common man navigating common problems such as anxiety, depression, stress, life adjustments, self‐esteem concerns, relationship issues, and more.

With over 20 years in mental health and 23 years as an educator and school counselor, I’m dedicated to helping others thrive through therapy. I create a safe space where clients feel supported and empowered to seek help when life feels overwhelming.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented
Jonathan Kadiri

Jonathan Kadiri

Psychiatric Mental Health NP

Virtual • Texas


“The ability to listen to my patient concern, health needs thereby enabling a comprehensive treatment plan with compliance.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Allison Cornell

Allison Cornell

Therapist

Virtual & in-person • Flower Mound, TX


“My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Danielle Czerw

Danielle Czerw

Therapist

Virtual • Texas


“After obtaining my Masters Degree in Social Work, I have focused on helping adults through traumatic events and grief in a person-centered environment.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Challenging, Empowering, Open-minded
Teresa Mack

Teresa Mack

Therapist

Virtual & in-person • Friendswood, TX


“I work with clients in a collaborative way, creating a safe, nonjudgmental space where they can explore their experiences and emotions openly.”
Cigna + 2 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Empowering, Open-minded, Solution-oriented
John Nweke

John Nweke

Therapist

Virtual • Texas


“My counseling style is warm, interactive, and solution-oriented. I believe in treating all clients with respect, sensitivity, and compassion...”
Cigna + 1 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Energetic
Rahab Mbugua

Rahab Mbugua

Psychiatric Mental Health NP

Virtual • Texas


“My goal is to create a space where you feel comfortable, supported, and understood—without judgment.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Amanda Golden De Duke

Amanda Golden De Duke

Therapist

Virtual • Texas


“I work to see you, hear you, and understand you. I will help you feel connected and use a trauma-informed approach to assure you feel safe and validated.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Jasmine Groves

Jasmine Groves

Therapist

Virtual • Texas


“I believe that understanding what to do with our trauma is the key to end needless suffering in order to improve your quality of life.”
Cigna + 4 others
Depression
Empowering, Solution-oriented, Warm
Ruben De Rus

Ruben De Rus

Therapist

Virtual • Texas


“Most of my clients see a gradual lifting of symptoms when they commit to attend session consistently.”
Cigna + 13 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Holistic, Solution-oriented
Stacie LePage

Stacie LePage

Therapist

Virtual • Texas


My name is Stacie LePage and I am a Licensed Professional Counselor in Texas. I have experience in helping teenagers and adults with stress and anxiety, family conflicts, motivation, self esteem, confidence and depression. I earned my Bachelor’s degree from Texas A&M University in College Station, Texas in 2001 and my Master’s degree from Sam Houston State University in Huntsville, Texas in 2006.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Open-minded, Solution-oriented, Warm
Destiny McCain

Destiny McCain

Therapist

Virtual • Texas


Life transitions can be difficult and it is my pleasure to assist whether you are changing careers, expanding or downsizing in family roles or just trying to decide what's next. I am an ADHD advocate and enjoy helping clients make sense of the chaotic mind. I also love, love and work with couples experiencing relationship issues.

Cigna + 3 others
ADD/ADHD, Anxiety, Relationship issues, Stress management, Trauma
Affirming, Empowering, Open-minded
Rhonda Harvey

Rhonda Harvey

Therapist

Virtual • Texas


“Struggles can keep you on edge, but it's possible to find calm again—and we can work toward your goals with care, respect, and a little bit of humor along the way.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Creative, Holistic, Solution-oriented

Offers free consultationsView profile and book
Jeanette Fierro

Jeanette Fierro

Therapist

Virtual • Texas


“I have over 6 years working in the mental health field and have now discovered my strength in helping people navigate through the many ways anxiety shows up in anger, trauma, social life, and depression.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Robinson Arteaga

Robinson Arteaga

Therapist

Virtual & in-person • Houston, TX


“The way I approach working with folks is to help them find inner peace because when they attain it, they find their own way.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Direct, Solution-oriented, Warm
Kaela Pefley

Kaela Pefley

Therapist

Virtual • Texas


You might be here because you're navigating a major life transition — trying to get pregnant, adjusting to motherhood, or feeling burnt out from it all!

These seasons can feel overwhelming, isolating, and confusing, especially when you're used to being the one who has it all together.

I specialize in supporting women experiencing anxiety, burnout, life transitions, pregnancy and postpartum challenges, and the unique stressors that come with new motherhood. Whether you're feeling emotionally exhausted, struggling with identity changes, experiencing postpartum depression or anxiety, or feeling stuck during a life transition, therapy can help you regain clarity and confidence. As a new mom who also lives with anxiety- I get you and I see you! You are not alone and there is a way through!

My approach is warm, collaborative, and supportive. I create a safe, non-judgmental space where you can explore what you're experiencing and reconnect with yourself. Together, we work to help you feel more grounded, confident, and aligned with the life you want to create.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Gabrielle Lee

Gabrielle Lee

Therapist

Virtual • Texas


“I believe that through a combination of expressive arts and talk therapy, clients can achieve positive growth and healing.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Creative, Solution-oriented
Dr. Nicole Turner Savoy

Dr. Nicole Turner Savoy

Therapist

Virtual • Texas


“My goal is to create a therapeutic environment where clients feel heard, valued, and empowered to make positive changes.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Cynthia Saenz-Thurn

Cynthia Saenz-Thurn

Therapist

Virtual • Texas


“I have experienced my own losses and challenges, and feel these experiences give me great empathy and understanding.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Empowering, Solution-oriented, Warm
Mary Harris

Mary Harris

Therapist

Virtual • Texas


Hello! I'm Mary Harris, LPC. I work with people who are dealing with depression, chronic illness, grief & loss, life transitions, and LGBTQ-related issues. I received my M.Ed in Counseling from the University of North Texas in 2008, and a graduate certificate in Autism Spectrum Disorders from Arizona State University in 2019. I live in North Texas with my daughter, my spouse, and two adorable parakeets.

Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Affirming, Inquisitive, Warm
Simone Zeschuk

Simone Zeschuk

Therapist

Virtual • Texas


“She is deeply passionate about helping people who struggle with eating disorders and body image concerns.”
Cigna + 3 others
Eating disorders
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Logan Lock

Logan Lock

Therapist

Virtual • Burleson, TX


“Having been in the mental health field for over 15 years, I know taking the first step to finding support can be challenging.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Solution-oriented, Warm
Abbe Leal

Abbe Leal

Therapist

Virtual & in-person • Laredo, TX


“I employ an eclectic approach to counseling focusing on teaching coping skills and changed thinking to deal with anxiety, depression, trauma, and anger issues.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Warm
Vanessa Bretado Yagel

Vanessa Bretado Yagel

Therapist

Virtual • Texas


“I use an eclectic approach because not everyone fits the same mold. I have a toolbox full of tools that I am ready to teach you.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Direct, Empowering, Holistic
Manuela Aguilar

Manuela Aguilar

Therapist

Virtual • Texas


Hi, I’m Manuela Aguilar, a Licensed Professional Counselor. I help people navigating trauma, anxiety, and painful life experiences that can feel too heavy to carry alone. Many of my clients are healing from domestic violence, sexual assault, or other deeply distressing events and want a safe place to start feeling like themselves again.

Cigna + 3 others
Anxiety, Depression, End of life care, Grief or loss, PTSD
Empowering, Holistic, Solution-oriented
Corey Jones

Corey Jones

Therapist

Virtual • Texas


“I believe that meaningful change happens in the context of a safe and supportive relationship, so I focus first on creating a space where you feel heard, understood, and respected.”
Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Energetic, Solution-oriented, Warm
Kelsey Jefferson

Kelsey Jefferson

Therapist

Virtual • Texas


“Together, we can look at exactly what is working and what's not working to help bring things into balance.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Energetic, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.