Prenatal and postpartum therapists & psychiatrists in Temple, TX

Nowadays, world events have more impact on our individual lives than in the past. Despite the desire to maintain a healthy lifestyle balance, these situations such as global pandemics have made it more difficult. Do you want to build relationships, change your career path, or simply live happier? If so, I am here to provide support and share effective strategies to make your goals a reality. I am here to listen, provide support and guidance.

Hello, my name is Shonda Phillips-Young. I am a Licensed Clinical Social Worker and Clinical Supervisor. Thank you for taking the time to get to know me better. I am excited to invite you to embark on a transformative journey toward a more balanced and enriched life, where serenity and personal growth await. My passion is fostering a secure, supportive environment where you can express your thoughts and emotions without fear of judgment. Together, we will navigate your challenges and work diligently toward your aspirations. I am dedicated to empowering you throughout the therapeutic process, helping you uncover your inner strengths and resilience. I eagerly look forward to the possibility of joining you on this transformative path toward healing and growth.

What truly sets me apart is my calm, compassionate, and nonjudgmental approach. I believe in meeting every individual exactly where they are, creating a safe and affirming space for open, honest communication. Together, we’ll build a collaborative relationship where goals, preferences, and values guide every step of your care. I am committed to providing stigma-free care; including those navigating challenges related to neurodivergence, substance use, trauma, identity or difficult past experiences. Everyone deserves to be seen, heard, and respected without fear of shame or judgment.

There are moments where each of us experience difficult and stressful points in our lives. Whether it's a painful divorce, the loss of a loved one, the loss of a job, going through stress in a relationship, unresolved self-esteem issues, questions about gender or sexuality, dealing with a troubled child, family stress, or facing pain from childhood and/or adult trauma. Life can be hard at times; there is no doubt about that. I have come to view those challenging times that we all experience, albeit in different ways, as opportunities for us to make positive changes and adjustments - what I like to call "reset moments."

As a Licensed Professional Counselor, I rely on Cognitive Behavioral Therapy to help move my clients to lasting change. I have experience working in schools, hospitals, and in my own private practice. Through individual counseling, we move from places of stagnation and fear into the amazing future that each of us deserves and I believe we can have.

I am always amazed at the strength and courage of my clients. It's never easy to take that first step, to commit to the process of change, to put in the effort to do the hard work, and to hope for more. We must always remember that each of us has the power to be who we are intended to be and to create the lives we want. I look forward to working with you...

If you're feeling overwhelmed by trauma, anxiety, depression, PTSD, or bipolar disorder, you do not have to carry it alone. Therapy can be a place to feel heard, understood, and supported while you make sense of what you've been through. Together, we'll focus on helping you feel safer, more grounded, and better equipped to move through life with confidence and hope.

On the outside, you’re the one who keeps everything together. You show up, you get things done, and people likely see you as strong and dependable. But inside, it may feel like you’re overwhelmed, anxious, emotionally drained, or just tired of carrying so much on your own. Many of the women I work with are high functioning on the outside but quietly struggling with stress, self-worth, burnout, relationship challenges, or the lingering impact of past experiences. If you’ve been pushing through and wondering when it gets to feel easier, therapy can be a space where you finally don’t have to hold it all alone.

Hello and welcome,

I’m a dedicated therapist with over 10 years of experience supporting individuals through life’s challenges. I am truly passionate about the work I do and feel honored to walk alongside my clients as they navigate difficult moments and work toward healing and growth.

My approach is compassionate, collaborative, and tailored to each person’s unique needs. I strive to create a safe, non-judgmental space where you can feel heard, understood, and supported. I believe that meaningful change happens when we feel genuinely seen and empowered.

I draw from a variety of evidence-based approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and other modalities. This allows me to adapt our work together in a way that best supports your goals and experiences.

I have experience working with individuals facing depression, anxiety, relationship challenges, and marital concerns. Whether you are feeling overwhelmed, stuck, or simply looking for support and clarity, I am here to help you move forward at your own pace.

I look forward to the opportunity to work together.

As your potential therapist, I view my role in your life as a collaborative one. We often hold the answers to our problems; I help you bring them to light. To clients, I refer to it as being your eyes while you struggle to see. Over the years, I’ve discovered a love for working with adolescents, domestic violence victims, and trauma survivors. I believe my empathy and life experiences have morphed me into the therapist I am today. Whatever you may be struggling with today, I congratulate you on the first step: listening to your body and seeking professional help.

Several factors go into finding a right-fit therapist for you. Research suggests that a strong therapeutic alliance results in more positive treatment outcomes. I encourage you to schedule a phone consultation with myself or other potential therapists. Choosing someone you feel comfortable with is your second and most important step.

The reality is, we have ONE life, why not live it fully? I believe challenges help us grow. You and only you are the key holder to your happiness. Whether you lost it or don’t know what to do with it; our work together will help you find it!

Education & Training

MA, Psychology

CBT: Beck Institute

EMDR: Basic Training through an EMDRIA Approved Certification Program

Mental Health First Aid Instructor

Joy Osinowo is an ANCC Board-Certified Psychiatric-Mental Health Nurse Practitioner with extensive experience and expertise. Offer a comprehensive range of mental health services tailored to meet each individual's unique needs.