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Find a Cigna therapist in Mountlake Terrace, WA

Book a therapist or psychiatrist in Mountlake Terrace, WA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Mountlake Terrace, WA

Whether you're in Mountlake Terrace or nearby neighborhoods, Headway supports both talk therapy and medication management with Cigna insurance. Many providers offer next-day availability, and with copays estimated around $30, quality mental health care is accessible and affordable.

Diana Elstad

Diana Elstad

Therapist

Virtual • Washington


I am a licensed mental health counselor and substance use disorder profession in the state of Washington with over 35 years of experience working in various community clinics, treatment centers, hospitals and private practice. I am also a geriatric mental health specialist. I have worked with hundreds of people with a wide variety of concerns, including addiction/recovery, depression and anxiety, PTSD, stress management, LGBTQ-related issues, family systems, codependency, self-esteem, relationships of all types, grief and loss, and issues related to abuse and trauma.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dr. John Neer

Dr. John Neer

Psychologist

Virtual • Washington


Over twenty years of experience providing mental health services to a wide range of clients - finding the unique nature of each individual.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Danuelle Williams

Danuelle Williams

Therapist

Virtual • Washington


“I believe in solution-focused therapies that bring families together in healthy ways, integrating the needs of both parents and teens.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Ian Callahan

Ian Callahan

Therapist

Virtual • Washington


“Change is difficult, change is scary, change is not undertaken lightly, but change is necessary, and it can be achieved.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Cecilia Wamburu

Cecilia Wamburu

Psychiatric Mental Health NP

Virtual • Washington


“When you open up with me, you'll know what it means to feel like your emotions make sense, to feel like there IS relief for you out there.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Jessica Duty

Jessica Duty

Therapist

Virtual • Washington


“I believe it is important for people to have access to mental health care that acknowledges the existence and impact of racism, implicit bias, trauma and oppression.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Inquisitive, Warm
Dr. Edward Suarez

Dr. Edward Suarez

Psychologist

Virtual • Washington


“My training and therapeutic approach focus on using best practices such as client-centered, trauma-informed, cognitive behavioral therapy (CBT), including mindfulness and motivational interviewing...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Holistic
Melissa Hyland Wilson

Melissa Hyland Wilson

Therapist

Virtual • Washington


“With over 25 years in the counseling field, I have learned that people are individuals who do not fit into one mold.”
Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Affirming, Humorous, Warm
Shadarion Kinsey

Shadarion Kinsey

Psychiatric Mental Health NP

Virtual • Washington


“I take a thoughtful, personalized approach to care, focused on truly understanding you and helping you feel like yourself again.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm
Kimberly Lunning

Kimberly Lunning

Therapist

Virtual • Yakima, WA


“I am a Licensed Mental Health Counselor (LMHC) and Licensed Substance Use Disorder Professional (SUDP) with over 20 years of experience providing evidence-based therapy to adults, with a specialized focus on geriatric mental health, trauma, and...”
Cigna + 5 others
Anxiety, Depression, End of life care, Physical health issues, PTSD
Challenging, Creative, Direct

Offers free consultationsView profile and book
Esther Iwuoha

Esther Iwuoha

Psychiatric Mental Health NP

Virtual • Washington


“I believe in providing person-centered care filled with compassion, warmth, and a non-judgmental atmosphere...”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Tim Skipworth

Tim Skipworth

Therapist

Virtual • Washington


“As a Marriage and Family Therapist, my goal is not to blame anyone, but instead to challenge existing patterns.”
Cigna + 11 others
Anxiety, Depression, Family issues, LGBTQIA+, Men's issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Nonye Nwokoro

Nonye Nwokoro

Psychiatric Mental Health NP

Virtual • Washington


“I am focused exclusively on enhancing and promoting better lives for patients with psychiatric illness and mental health concerns.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Marjorie Nelch

Marjorie Nelch

Therapist

Virtual • Washington


“My approach to therapy is rooted in a strong, trusting relationship between us — I believe this connection is the foundation for meaningful change.”
Cigna + 11 others
ADD/ADHD, Bipolar disorder, Chronic conditions, OCD, Panic disorders
Direct, Inquisitive, Warm

Offers free consultationsView profile and book
Elissa Mount

Elissa Mount

Therapist

Virtual • Washington


We all have experiences in life that might leave us feeling broken or disconnected with ourselves, others, in relationships, and the world around us. I believe that healing and wholeness can belong to all of us. If you are looking for someone to support you on your journey toward wellness and restoration, allow me to accompany you on the road that can often feel isolating when taken alone. The therapeutic relationship is paramount to me!

Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Dr. Noreen Edwards

Dr. Noreen Edwards

Therapist

Virtual • Washington


Hi there! My name is Noreen and I help adults who are navigating challenges such as anxiety, depression, past trauma. If you're feeling overwhelmed, stuck, or unsure of how to move forward, therapy can be a place to slow down, understand yourself more deeply, and create lasting change. I work with Adults 25 to 99+ by offering Telehealth services. I am licensed in Missouri, California, Washington, Ohio and Iowa. Whether you’re seeking short-term support or long-term growth, I’m here to help.

Cigna + 5 others
Anxiety, Chronic conditions, Depression, Grief or loss, PTSD
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Katonyia Hammond

Katonyia Hammond

Therapist

Virtual • Washington


“When you hire an expert for guidance, ask if they are "HUMAN" - Humble-Unassuming-Mindful-Absolute- Nourishing.”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Stephanie Weil

Stephanie Weil

Therapist

Virtual • Washington


Hello and welcome to my practice. My core values as a therapist are to provide a safe and nurturing place for my clients as they share their individual life stories and needs . This will provide the basis of our therapeutic relationship, so we can work together to achieve the goal of finding resilience and achieving a sense of peace as you navigate feelings of depression, anxiety, grief, and major life transitions. I have 30 years of mental health experience and Lived Experience in Trauma .

Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Inquisitive, Participatory, Warm

Offers free consultationsView profile and book
Lee Nadeau

Lee Nadeau

Therapist

Virtual • Seattle, WA


“My work integrates relational therapy, somatic awareness, and evidence-based practices such as CBT and DBT.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Amanda Odell

Amanda Odell

Therapist

Virtual • Mountlake Terrace, WA


“My style is imbedded in experiential theory, meaning, I see our time in therapy as a time to experience something different.”
Cigna + 5 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Donald Hice

Donald Hice

Therapist

Virtual • Washington


“My goal is to help you reconnect with your inner wisdom and move toward a more grounded, authentic, and fulfilling life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Jennifer Dyer

Jennifer Dyer

Therapist

Virtual • Washington


“I chose to be a counselor because I know what it is like to experience life challenges and have difficulty with the heaviness of it all.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Mercedes Stepp

Mercedes Stepp

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“I believe treatment works best as a partnership — you bring your experiences and goals, and together we create a plan that helps you feel more stable, empowered, and moving forward.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Dr. Ann Marie Buchanan, Dnp

Dr. Ann Marie Buchanan, Dnp

Psychiatric Mental Health NP

Virtual • Washington


“Dr. Buchanan strives to meet each client's needs through empathetic communication and personalized evidence-based care.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jennifer Samuel

Jennifer Samuel

Psychiatric Mental Health NP

Virtual • Washington


“I strive to create a warm, nonjudgmental space where clients feel heard, understood, and actively involved in treatment decisions.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Andrew Pari

Andrew Pari

Therapist

Virtual • Washington


“I'm clear, direct, and will provide you tools you can use to advance the work beyond what we talk about in session...”
Cigna + 6 others
Grief or loss, LGBTQIA+, PTSD, Relationship issues, Trauma
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Victoria Benson

Dr. Victoria Benson

Psychiatric Mental Health NP

Virtual • Washington


Dr. Victoria Benson, DNP, APRN-CNP, PMHNP-BC, is a Board-certified Psychiatric Mental Health Nurse Practitioner by the American Nurses Credentialing Center (ANCC) with 17 years of experience in health care and 4 years of experience in psychiatry treatments.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Participatory
Bridget Ideker

Bridget Ideker

Therapist

Virtual • Washington


“I use attunement, humor, intuition and clinical techniques to guide you through a reflective and therapeutic experience.”
Cigna + 14 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Holistic, Inquisitive

Offers free consultationsView profile and book
Dr. Dulal AlGhuraibi

Dr. Dulal AlGhuraibi

Therapist

Virtual • Washington


Hi, I’m Dulal, a qualified supervisor and a Licensed Mental Health Counselor and Registered Marriage and Family Therapist with over a decade of experience helping individuals, couples, and families find peace, purpose, and connection in their lives.

As a current Doctoral candidate in Marriage & Family Therapy at Nova Southeastern University, I bring a research-informed, compassionate, and collaborative approach to mental health. I work with adults, children, teens, couples, families, and the elderly—guiding each client with empathy and tailored support.

Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Mariam Opafunso

Mariam Opafunso

Psychiatric Mental Health NP

Virtual • Washington


Hi, I’m Mariam Opafunso, a board-certified Psychiatric Mental Health Nurse Practitioner. I earned my Master of Science in Nursing from Ohio University and have experience working in both inpatient and outpatient behavioral health settings. I specialize in treating anxiety, depression, ADHD, bipolar disorder, and other mood-related concerns, as well as eating-related conditions in adolescents and adults.

Outside of my professional role, I value balance and growth, and I show up fully for the people I serve. I understand that seeking help can feel overwhelming, and I create a space where you feel comfortable, respected, and truly heard.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Joyce Aiyeojenku

Joyce Aiyeojenku

Psychiatric Mental Health NP

Virtual • Washington


“Joyce's goal is to deliver optimal care through active listening, thorough assessment and evaluation while formulating appropriate individualized treatment plans.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Karen Scott

Karen Scott

Therapist

Virtual • Washington


“I bring a client-centered approach to therapy, with a strong focus on active listening and meeting you where you are.”
Cigna + 8 others
Anxiety, Depression, Stress management, Women's issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Geoff Archer

Geoff Archer

Therapist

Virtual • Washington


“I employ a trauma-informed, cognitive-based, eclectic style of talk therapy, adjusting modalities to fit your needs.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Tanya Heller

Tanya Heller

Therapist

Virtual • Washington


Are you feeling overwhelmed, stuck, or emotionally drained? You're not alone—and you don't have to navigate it alone. With many years in the mental health field, I offer a compassionate and personalized approach to therapy, with a focus on helping individuals manage anxiety, depression and helping with self esteem issues. I began my career in community mental health, where I gained deep insight into the challenges people face and the strength it takes to seek help.

Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Inquisitive, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Mary Mbugua

Mary Mbugua

Psychiatric Mental Health NP

Virtual • Washington


“I understand how hormonal shifts, sleep deprivation, and identity changes can significantly impact mental health.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Solution-oriented
Dr. George Langfield

Dr. George Langfield

Psychologist

Virtual • Washington


“I focus on problem solving and teaching of new skills in a supportive environment that facilitates growth.”
Cigna + 14 others
Anxiety, Depression, OCD, PTSD, Stress management
Humorous, Open-minded, Solution-oriented
Rachel Morrell

Rachel Morrell

Therapist

Virtual • Washington


“Having been late-diagnosed with ADHD as an adult myself, I have personally utilized many of the tools we will discuss in session...”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Energetic, Humorous

Offers free consultationsView profile and book
Alejandro Cortez

Alejandro Cortez

Therapist

Virtual • Washington


“I believe therapy works best when it is collaborative, practical, and focused on building long-term emotional resilience and personal growth.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Sylvia Van Breda Vriesman

Sylvia Van Breda Vriesman

Therapist

Virtual • Washington


“Like Life, therapy is a journey. I'm here to help facilitate the new perspectives, healing, and empowerment to lead you towards growth, insight and clarity.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Humorous, Warm
Omoye Ehizuelen

Omoye Ehizuelen

Psychiatric Mental Health NP

Virtual • Washington


“I offer a realistic and nonjudgmental approach to care. I aim to create an environment where my patients can really open up and tell me what they are feeling and we work TOGETHER to create an effective plan of care.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, LGBTQIA+
Affirming, Empowering, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.