

Find mental health support in Fredericksburg across neighborhoods like Downtown, Stafford, and Chancellor. Headway connects you with 367 licensed providers offering flexible in-person and virtual sessions. With insurance coverage and free consultations available, many clients pay as little as $0 per session.
I’m a Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 7 years working in behavioral health, offering personalized care through telehealth for adults and teens. I treat depression, anxiety, ADHD, trauma, mood changes, and life stressors with a strengths-based approach, focusing on both symptom relief and personal growth. My goal is to provide medication management with supportive therapy in a collaborative, compassionate way. Together, we’ll create a plan that helps you find clarity, balance, and confidence. If you’re ready to take the next step, reach out today—I look forward to connecting with you.
I am a board certified psychiatric nurse practitioner for over 5 years, and I am also a board certified adult nurse practitioner for over 12 years. I began my nursing career graduating from university of MD with my bachelors, and then attended Johns Hopkins University for my masters. I decided to further my education by attending Brandman University to obtain my Doctorate and psychiatric mental health certification in 2018.
I'm Cindy, a Psychiatric Mental Health Nurse Practitioner devoted to helping you navigate life's complexities and achieve mental wellness. I specialize in medication management for anxiety, depression, ADHD, and mood disorders. Additionally, I offer comprehensive psychiatric evaluations, diagnosis, treatment, and medication management, along with referrals for psychotherapy and other services.
I am Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) trained in medication management and individual therapy. I approach my work caring about the whole person and not simply treating diagnoses. I am aided by knowledge gained from my education: Bachelor's of Science in Sociology, Bachelor's of Science in Nursing, and Master's of Science in Nursing. I also draw from my 11 year career as a registered nurse in intensive care units and my 3 years as a Nurse Practitioner, working at an outpatient clinic as well as an inpatient crisis unit.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right psychiatrist in Fredericksburg starts with knowing what kind of care you want to book. Psychiatrists and psychiatric nurse practitioners can diagnose mental health conditions and prescribe medication, while therapists provide talk therapy. Medication management may be part of care for anxiety, depression, ADHD, bipolar disorder, OCD, and related concerns. Both therapy and psychiatry can be useful entry points, depending on your needs, so it helps to look for a psychiatrist whose listed specialties match what you want support with.
Fredericksburg is a smaller market, so local in-person psychiatry appointments may be more limited than in larger Virginia cities. Virtual appointments can expand your options while still letting you choose a psychiatrist who fits your schedule, preferences, and care goals. Psychiatric visits, including medication management appointments, are often shorter and less frequent than therapy sessions. Some psychiatrists also offer therapy, and some people work with both a therapist and a prescriber. Before booking, read psychiatrist bios for details on specialties, appointment format, availability, and whether a free phone consultation is offered.
Psychiatric care in Fredericksburg can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your visit. Headway helps you search for psychiatrists who are accepting new patients, enter your insurance details for a cost estimate, compare bios, and book directly when you are ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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