

Find mental health support in Puyallup with 489 licensed providers across South Hill, Downtown, and Meifert neighborhoods. Headway connects you with empowering, solution-oriented therapists offering flexible in-person and virtual sessions covered by insurance, with many clients saving up to 75% on care.
Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, convenient, and confidential mental health care across Texas, New York, Maryland, Colorado, New Hampshire, New Mexico, Florida, Iowa, and Washington State. Our board-certified psychiatric providers specialize in treating anxiety, depression, bipolar disorder, and more—all through secure online appointments.
Serving major areas, including Austin, Texas, our behavioral health medication management clinic ensures you receive personalized care from the comfort of your home. Get started today with reliable and accessible mental health services!
📅 Book an appointment now! Same day appointment available, 9am to 9pm central time
Understanding Your Issues:
I understand that every individual is unique, and your concerns are as individual as you are. Whether you're grappling with anxiety, depression.
I am a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based psychiatric care for adults navigating anxiety, depression, stress, burnout, life transitions, and mood-related concerns. My goal is to create a safe, respectful space where clients feel heard, understood, and supported.
I take a personalized approach to care, recognizing that mental health is influenced by many factors, including life experiences, relationships, work stress, sleep, physical health, and daily functioning. I work collaboratively with clients to better understand their symptoms, identify treatment goals, and develop a plan that supports stability, clarity, and improved quality of life.
As a dually certified provider, I offer a unique blend of clinical precision and compassionate, holistic care for both the body and soul. My journey began in 1995 as a nurse, followed by earning my medical degree in 2002 and completing a residency in General Pathology in Postgraduate Education Academy, Kharkov, Ukraine, which provided me with a profound understanding of the biological foundations of health. In 2006, I met my future husband and moved to the United States.
In the United States, I advanced my nursing career, working as a Registered Nurse and becoming a Family Practice Nurse Practitioner (FNP) in 2019. During this time, I managed complex primary care and detoxification protocols for adults and adolescents in behavioral health inpatient settings. In 2024, I achieved my Doctorate in Nursing Practice (DNP) and certification as a Psychiatric Mental Health Nurse Practitioner (PMHNP).
Hello I am Anna Salinas, a dedicated Psychiatric-Mental Health Nurse Practitioner. I specialize in diagnosing, treating and prescribing psychiatric medication management for individuals struggling with ADHD, depression,anxiety, PTSD, insomnia, Autism, eating disorders, and bipolar disorders. My focus is helping patients feel more stable, focused, and functional through careful evaluation, clear diagnosis, and thoughtful medication planning.
Many patients seek care because symptoms are affecting work, school, relationships, or daily life. Whether you are newly seeking treatment or looking for more effective medication management, I work with you to create a plan that makes sense and feels manageable.
Dr. Chika Galega-Sabum, is a board-certified Psychiatric Mental Health Nurse Practitioner currently accepting patients aged 5 and older. She holds a Doctor of Nursing Practice (DNP) from the University of Cincinnati and has a background in psychology. Dr. Galega-Sabum specializes in Medication Management, Psychiatric Evaluations, Psychotherapy, Anxiety, ADHD, Depression, Trauma, Substance Use Disorders, Alcohol Dependency, Grief, Eating Disorders, and Survivors of Sexual, Physical, and Emotional Abuse and more. She takes a holistic, evidence-based approach, addressing both symptoms and underlying causes of mental health and substance use concerns. Committed to personalized, patient-centered care, she works closely with individuals to develop treatment plans tailored to their unique needs and lifestyles. Passionate about mental health and addiction recovery, Dr. Galega-Sabum is dedicated to empowering individuals on their path to wellness and healing.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right psychiatrist in Puyallup starts with understanding what kind of care you need. Psychiatrists are medical doctors who can diagnose mental health conditions, prescribe medication, and in some cases provide therapy. Psychiatric nurse practitioners (PMHNPs) can also evaluate, diagnose, and manage medication. If you're looking for help with anxiety, depression, ADHD, bipolar disorder, PTSD, or medication management, either type of provider may be a good fit.
Puyallup and the surrounding Pierce County area — including South Hill, Sumner, Bonney Lake, and Tacoma — have a mix of in-person and virtual psychiatric providers. When narrowing your search, consider what matters most: a provider's experience with your specific concerns, whether they offer virtual or in-person visits, and how their approach aligns with your goals. Reading a provider's bio can help you understand their style before you commit to a session.
Psychiatry sessions can be expensive without insurance coverage. Using your in-network benefits is one of the most reliable ways to lower your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs upfront, and your out-of-pocket expense may be as low as $0 per session, though costs vary based on your location and exact coverage. Nationally, Headway partners with over 100 insurance plans, making it easier to find a psychiatrist who is both the right clinical fit and covered by your plan.
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