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Find a Cigna therapist in Montgomery, AL

Book a therapist or psychiatrist in Montgomery, AL covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Montgomery, AL

Access mental health support in Montgomery with Cigna coverage through Headway's network of 600 licensed providers. With copays typically between $25-$60, patients save an average of 75% on sessions. Schedule your free consultation today.

Tiffany Carpenter

Tiffany Carpenter

Therapist

Virtual • Alabama


“Feeling lost does not mean something is wrong with you; it often means something within you is asking to be heard.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Open-minded, Solution-oriented
Nichole Dulin

Nichole Dulin

Therapist

Virtual • Alabama


“My goal is to offer a supportive and empowering space for your unique journey towards mental and emotional well-being.”
Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Physical health issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Dr. Keshawna Swinton

Dr. Keshawna Swinton

Therapist

Virtual • Alabama


“My practice is rooted in the belief that you already have the resources within you to overcome obstacles.”
Cigna + 7 others
Anxiety, Family issues, Relationship issues
Empowering, Energetic, Solution-oriented
Misha Greer

Misha Greer

Therapist

Virtual • Alabama


“I also have a strong focus on supporting members of the LGBT+ community and individuals living non-traditional lifestyles, helping them feel safe, respected, and affirmed in their identities.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Corrine Jones-Williams

Corrine Jones-Williams

Therapist

Virtual • Alabama


“There is no perfect person, Corrine Jones-Williams, LCSW and founder of Hope & Serenity LLC. established her practice to be a safe space for adults needing an unbiased sounding board and clinical support.”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Identity issues
Direct, Empowering, Warm
Marti Ways

Marti Ways

Therapist

Virtual • Alabama


“I'm a Licensed Clinical Social Worker who believes therapy should feel like a relief, not another task.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Katherine Alvarez

Katherine Alvarez

Therapist

Virtual • Alabama


“My style is both supportive and direct. I provide a safe, structured environment while also gently challenging unhelpful patterns.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Direct, Open-minded, Participatory

Offers free consultationsView profile and book
Jaime Brooks

Jaime Brooks

Therapist

Virtual • Alabama


“I believe the therapeutic relationship itself is a key part of healing, growth, and learning skills you can carry with you.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Jenni Akins

Jenni Akins

Therapist

Virtual & in-person • Elkmont, AL


“I'm not afraid to challenge you when it's needed, and I'll be right there alongside you through the process, offering empathy, humor, and encouragement along the way.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Jasmine Nichols

Jasmine Nichols

Therapist

Virtual & in-person • Birmingham, AL


“I often use an integrative approach to treatment. That means that I adapt interventions from different theories and treatment modalities based on the clients needs and presenting problems.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm
Jennifer Phillips

Jennifer Phillips

Therapist

Virtual • Alabama


“I do not think that counseling is meant to be a lifetime activity. Instead, it is a tool to empower clients to reduce distress, improve interpersonal relationships, self-esteem, personal effectiveness, and resolve the concerns that brought you to...”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Sharilee Benjamin

Sharilee Benjamin

Therapist

Virtual • Alabama


“My focus is on creating a safe space for healing and growth, integrating mind-body techniques and trauma-informed care to support emotional well-being.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Andrea Douglas

Andrea Douglas

Therapist

Virtual • Alabama


“I bring a compassionate and collaborative approach to therapy, tailoring evidence-based methods like CBT, SFT, and trauma-informed care to fit each client's unique needs.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Challenging, Open-minded, Solution-oriented
Ruth Ware

Ruth Ware

Therapist

Virtual • Alabama


“I specialize in working with adults who struggle with issues related to trauma and PTSD, anxiety, depression, and life transitions.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Victoria Conner-Hearn

Victoria Conner-Hearn

Therapist

Virtual • Hoover, AL


“I specialist in anxiety, trauma and women's issues. I have years of experience working with survivors of abuse, neglect, sexual assault, domestic violence and narcissistic abuse.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Claudia Higgins

Claudia Higgins

Therapist

Virtual • Alabama


“I'm a Licensed Clinical Social Worker and Certified Supreme Court Family Mediator with over 20 years in a field I truly love.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
“I will use Cognitive Behavioral Therapy based techniques to help you successfully break free from depression, anxiety, and improve how you respond to stress and relationships.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Zona Petrelli

Zona Petrelli

Therapist

Virtual • Alabama


“My mission is to help clients navigate life's challenges, enhance their emotional well-being, and create a path to greater balance and fulfillment.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Carol Poe

Carol Poe

Psychiatric Mental Health NP

Virtual • Alabama


“I have worked in psychiatry for more than 10 years. I have been a psychiatric nurse practitioner for the past 3 years.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Solution-oriented
Jerusalem Brown

Jerusalem Brown

Therapist

Virtual • Alabama


Hey, hey! I’m Jerusalem Brown, a licensed psychotherapist and the founder of Mental Health Monarchs—but more importantly, I’m a real person who has done (and is still doing) the deep work of healing myself, and I pride myself on being a therapist who also has a therapist. [insert a wink here]

I’m a self-proclaimed introverted extrovert—deeply intuitive, warm, and reflective, with just enough boldness to challenge what’s not working in your life (lovingly, of course). I have 15+ years of experience in mental health (six as a licensed therapist). I hold a post-master's certification to teach psychology and a master’s in Professional Counseling, and I specialize in working with adults navigating anxiety, emotional neglect, trauma, low self-worth, boundary challenges, and complex relationship patterns.

But this isn’t just professional for me—it’s personal. I created Mental Health Monarchs because I am the kind of client I serve. I know what it’s like to grow up with food, clothes, and shelter, but feel emotionally unseen. I know the weight of being the “strong one” while silently unraveling inside. Therapy changed my life—but the real transformation came when I stopped performing strength and started practicing boundaries, unapologetic self-care, and emotional self-mastery.

My approach is intuitive, culturally grounded, compassion-forward, and often humorous. I blend depth with creativity, and I hold space for you to show up fully—without shame, masks, or performance because I believe healing should feel like coming home to yourself—not like performing for perfection.

If you're ready to unpack, unlearn, and reclaim the parts of yourself that had to stay hidden to survive...I’d be honored to walk that journey with you. Let's go!

Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Open-minded
Katherine Sciacca

Katherine Sciacca

Therapist

Virtual & in-person • Mountain Brook, AL


“The therapy room is our laboratory. It is a place where we explore possibilities, deconstruct illusions, and release what we no longer want to carry with us.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Direct, Holistic, Solution-oriented
Tara Grall

Tara Grall

Therapist

Virtual • Alabama


“As a therapist with over 20 years in mental health, I am a kind, empathetic, listening ear for those in struggles or in pain.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Energetic, Humorous, Warm
Aline Mays

Aline Mays

Therapist

Virtual & in-person • Dothan, AL


“I believe in empowering individuals to pursue positive change and authenticity by providing the appropriate support tools within a safe and non-judgmental environment.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Kettia Duperval

Kettia Duperval

Therapist

Virtual • Alabama


I speak Haitian Creole!

I am a licensed Clinical Social Worker (LCSW) with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage! I am here to support you in that process.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Energetic
Giovanni Hernandez

Giovanni Hernandez

Therapist

Virtual • Alabama


“My approach is trauma-informed, structured, and collaborative. I focus on helping you understand where patterns come from while also building practical ways to change how they show up in your present life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Jacquelyn Wellmeier

Jacquelyn Wellmeier

Therapist

Virtual • Alabama


I am a Licensed Clinical Social Worker with a strong background in trauma-informed care, anxiety treatment, and grief work. I believe therapy should feel safe, collaborative, and respectful of your lived experience. I understand how past trauma, chronic stress, and life transitions can shape the nervous system and impact daily functioning, even when life looks “okay” on the outside. My role is to meet you where you are, without judgment, and help you make sense of your experiences while building practical tools for healing. I value authenticity, emotional safety, and meaningful connection in the therapeutic relationship.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Holistic
Laura Garza

Laura Garza

Therapist

Virtual • Alabama


“I am direct but warm and welcoming, helping you gain insight into your concerns and work through the challenges you may be facing.”
Cigna + 2 others
Anxiety, Depression, Family issues, Physical health issues, PTSD
Empowering, Open-minded, Warm
Tony Gunn

Tony Gunn

Therapist

Virtual • Mobile, AL


I am Tony Gunn, a Licensed Independent Clinical Social Worker and Licensed Clinical Social Worker. I am also a Substance Abuse Professional and a board certified transgender care therapist. I value connection, trust, and respect.

I work with adults, teens, families, and couples. My focus areas include LGBTQIA+ clients, gender nonconforming clients, transgender care, sexual health concerns, trauma, grief, mood concerns, and major life transitions.

You receive care grounded in empathy, cultural awareness, and collaboration. Sessions center on clear goals, practical skills, and meaningful insight. I create a space where you feel heard, supported, and understood without judgment.

I provide services through in-person and telehealth settings. My approach blends evidence-based practice with care shaped around your needs, values, and lived experience. My goal centers on supporting clarity, stability, and long-term well-being through an affirming therapeutic relationship.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded
Stephanie Coleman

Stephanie Coleman

Therapist

Virtual • Alabama


“I believe in a holistic approach to therapy and take into account your mental, emotional, physical, and spiritual well-being.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Tiffany Thompson

Tiffany Thompson

Therapist

Virtual & in-person • Attalla, AL


“My goal is to provide a supportive, therapeutic, non-judgmental environment for each individual to meet their goals and improve their quality of life.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Open-minded
Jonathan Carpenter

Jonathan Carpenter

Therapist

Virtual • Alabama


“If you've been told you're too much, too complicated, too sensitive, too far gone, then you are exactly who I built my practice for.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Solution-oriented
Robert Brewer

Robert Brewer

Therapist

Virtual • Alabama


“With over 25 years of experience, I use CBT and Solution-Focused therapy to provide practical tools that create real change.”
Cigna + 5 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Empowering, Open-minded, Solution-oriented
Rebecca Finamore

Rebecca Finamore

Therapist

Virtual • Alabama


“My counseling style is collaborative, non-judgmental and supportive. We will use your personal strengths to help you move from a place of "stuck" to a place of hope and resilience.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Karmel Mayo

Karmel Mayo

Therapist

Virtual & in-person • Helena, AL


Are you longing for a space where you feel genuinely seen, heard, and supported? When anxiety, PTSD, depression, life transitions, etc. begin to weigh heavily, it can feel difficult to move forward. I offer a compassionate, non-judgmental environment where healing and hope can begin to take root.

I am a graduate of the University of Alabama’s Master’s program in Rehabilitation Counseling, with a focus on recovery, and I bring additional experience from working in foster care and educational settings. This background informs my trauma-aware, person-centered approach.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Empowering, Warm
Jared Hood

Jared Hood

Therapist

Virtual & in-person • Clanton, AL


“I am a Licensed Professional Counselor and trauma specialist with over sixteen years of experience. I specialize in working with children and adults experiencing anxiety, grief/loss, chronic illness and trauma.”
Cigna + 8 others
Anger management, Chronic conditions, Grief or loss, Physical health issues, Relationship issues
Affirming, Holistic, Warm
Monique Lewis

Monique Lewis

Therapist

Virtual • Alabama


“I believe in meeting clients where they are while also challenging them to grow into the healthiest version of themselves.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Solution-oriented
Kristi James

Kristi James

Therapist

Virtual • Alabama


“Kristi's therapeutic approach is integrative and client-centered, drawing from Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, and Exposure Therapy.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression
Challenging, Energetic, Open-minded
Brannon La Force

Brannon La Force

Therapist

Virtual • Alabama


I have been a counselor for more than 30 years. I remain passionate about making a difference in the lives of others and believe that genuine caring is an essential element to an effective counseling relationship. Over the years I have worked with clients with significant trauma and loss. I consider it a privilege to stand with another individual as he or she resolves great pain. I specialize in treating clients with trauma, relationship issues, and borderline personality disorder.

Cigna + 3 others
Anxiety, Bipolar disorder, Family issues, Grief or loss, LGBTQIA+
Creative, Solution-oriented, Warm
Akisha Miller

Akisha Miller

Therapist

Virtual • Alabama


“Once a client has completed a session with Akisha, they will feel empowered, they will feel like their voice has been heard, and they will feel hopeful for what lies a head of them.”
Cigna + 4 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Challenging, Direct

Offers free consultationsView profile and book
Dr. Keisha Simpson

Dr. Keisha Simpson

Therapist

Virtual • Alabama


“Clients describe me as grounding, warm, and empowering. My goal is for you to leave each session with more clarity, balance, and confidence in your own voice.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Infertility
Direct, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.