

Struggling with concentration, forgetfulness, or staying organized? Flagstaff's ADHD providers on Headway offer personalized support including habit tracking, organizational skills training, and mindfulness-based interventions. Sessions are available virtually or in-person with flexible scheduling to fit your needs.
Hello, I’m a Licensed Professional Counselor serving clients in Texas and Arizona. I work with individuals who may be feeling overwhelmed, stuck, disconnected, or ready for meaningful change in their lives. Taking the first step toward therapy can feel intimidating, but you do not have to navigate it alone. My goal is to create a supportive space where you feel heard, understood, and empowered as we work together toward healing, personal growth, and building the life you want for yourself.
Hi, I’m Mark Lindsay, a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I believe mental health care should feel simple, supportive, and easy to access. My background in both medical and mental health care helps me look at the whole picture—not just symptoms. I take time to listen and work with you to find what truly helps. My goal is to help you feel better, think clearer, and move forward with confidence.
I’m Sarah, a therapist who helps people slow down, listen to their bodies, and reconnect with parts of themselves that have felt overlooked or misunderstood. My approach is warm, gentle, and trauma-informed, drawing from CBT, DBT, and body-based techniques. I especially enjoy working with neurodivergent and LGBTQIA+ clients, those rebuilding trust in themselves and others. I aim to create a space that feels emotionally safe, shame-free, and even sprinkled with humor - where we can both sit in discomfort and find lightness along the way.
As a Licensed Professional Counselor with over a decade of experience in community behavioral health and trauma-informed care, I bring both professional knowledge and genuine empathy into my sessions. I earned my Master’s degree from Grand Canyon University and have spent years supporting adults, adolescents, and families through times of transition, recovery, and growth.
My work is deeply shaped by witnessing the resilience of the human spirit—how healing becomes possible when we feel seen, supported, and safe to explore what hurts. I understand that therapy is both a brave and vulnerable step, and my intention is to create a space where you can show up as you are and begin reconnecting with your own strength and direction.
My work focuses on helping individuals through life transitions whether that be in the form of grief, trauma or overall changes happening and causing disruption to your life. I have been in the therapy world for 6 years now and prior worked in community focused organizations. I have training in trauma-informed therapy, as a death comadre, CPP, and perinatal mental health.
If you’re feeling overwhelmed, stuck in your thoughts, or carrying stress that just won’t seem to let up, you’re not alone. You might look like you’re holding everything together on the outside, but inside it feels heavy, exhausting, or unclear how to move forward. Therapy can be a place where you finally feel heard — without judgment.
I work with adults navigating anxiety, depression, trauma, relationship challenges, and life transitions. Many of my clients come in unsure of why they feel the way they do, or frustrated that things haven’t changed despite their efforts. Together, we’ll begin to make sense of what’s going on beneath the surface so you can feel more grounded, clear, and in control of your life.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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