Book a therapist or psychiatrist in Glendale, AZ covered by Cigna

With over 40 years of experience as a clinical social worker, I hold a deep respect for the uniqueness of each person's story. My approach is grounded in psychodynamic theory, which means I work with you to explore how past experiences may be shaping your current thoughts, emotions, and relationships.

I offer a safe supportive virtual space for older teens and adults who are ready to reflect, grow, and move toward lasting change. Whether you're navigation anxiety, trauma, life transitions, or high-conflict relationship dynamics, I bring warmth, insight, and seasoned clinical skill to help you better understand yourself and create a more fulfilling life.

My name is Dupe, and I bring a unique blend of energy, open-mindedness, and a passion for empowerment to my work. I believe that a great partnership is built on trust and a shared vision for growth. Her style is collaborative and encouraging, focusing on building a strong partnership where clients feel supported, understood, and inspired to reach their full potential.

I’m Sarah, a therapist who helps people slow down, listen to their bodies, and reconnect with parts of themselves that have felt overlooked or misunderstood. My approach is warm, gentle, and trauma-informed, drawing from CBT, DBT, and body-based techniques. I especially enjoy working with neurodivergent and LGBTQIA+ clients, those rebuilding trust in themselves and others. I aim to create a space that feels emotionally safe, shame-free, and even sprinkled with humor - where we can both sit in discomfort and find lightness along the way.

College and early adulthood can feel exciting and overwhelming at the same time. I work with college students and young adults who are navigating academic pressure, shifting friendships, family expectations, dating, and big life decisions. You might look like you’re managing it all, but inside you feel anxious, unsure of yourself, or constantly comparing where you are to everyone else. Whether you’re struggling with burnout, identity questions, or just trying to figure out your next step, therapy can be a place to slow down and actually breathe.

I specialize in supporting adults navigating anxiety, depression, stress, substance use, addiction and recovery, and life transitions. I also work with individuals living with disabilities, chronic illness, dual diagnoses, and those adjusting to major life changes—whether that’s an empty nest, a new diagnosis, or the weight of uncertainty. I’ve supported individuals moving through cancer treatment and understand the emotional toll health challenges can bring.My role is to be a steady support system—someone who listens deeply, sits with you without judgment, and helps you build coping tools that make everyday life feel lighter and more manageable.

I am an independent therapist who works to get you you where you need and want to be in life. Most know me by Frank. Frank has been in the field of behavioral health for more than 25 years. Beginning with Independent Living Skills Training for Traumatic Brain Injured Individuals, Frank took care of individuals that had a goal of independence. Frank continued on in the field with respite care and eventually graduated from Grand Canyon University Cum Laude and Alphi Chi Honor society. Frank’s counseling journey began with Group Therapy in co-occuring addictions and proceeded to Crisis work including Title 36 and Crisis Mobile Team. Frank has experience with inpatient therapy as well. Following Clinic work and IOP, Frank, continued his work as a Clinical Supervisor.

With 165+ reviews and a 4.96 rating on Zocdoc, I have specialized in advanced medication management for complex, treatment-resistant conditions. I utilize a neurobiological approach that focuses on frontal lobe/executive functioning, nervous system dysregulation, and neurotransmitter systems to diagnose and treat various concerns - ADHD/executive dysfunction, OCD, trauma/C-PTSD, high-masking autism, personality profiles, and cases where standard medication treatments have failed. While I specialize in clinical complexity, I bring that same deep, careful attention to treating anxiety, depression, and clients starting medication for the first time.