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Find a Cigna therapist in Alameda, CA

Book a therapist or psychiatrist in Alameda, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Alameda, CA

Find affordable mental health support in Alameda's neighborhoods including Park Street, Central Avenue, and Westline with Cigna and Headway. Patients save an average of 75% on sessions through insurance coordination, with copays as low as $0. Our extensive provider network ensures you'll find the right fit for your mental healthcare needs.

MarySue Swift

MarySue Swift

Therapist

Virtual • California


“My goal is to meet each person where they are, without judgment, and to see them as the unique individual they are.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Inquisitive
Dr. Lorraine Crockford

Dr. Lorraine Crockford

Therapist

Virtual • St. Helena, CA


“I chose to earn my doctorate in human development so that I can focus on the process of humanistic recovery from trauma experience...”
Cigna + 6 others
Anxiety, Grief or loss, Identity issues, Panic disorders, PTSD
Inquisitive, Participatory, Warm
Mercedes Frierson

Mercedes Frierson

Therapist

Virtual • Pasadena, CA


“I believe healing often begins with something simple but powerful: an invitation to have a conversation.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Rachael Young-Reni

Rachael Young-Reni

Therapist

Virtual • California


“I tend to be warm, non-judgmental, and supportive. I use various modalities and approaches depending on what is going on in your life and your stated goal.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Tana Josephs

Tana Josephs

Therapist

Virtual • California


“I believe therapy is the opportunity to be selfishly authentic in explaining how you're feeling and get feedback based on those thoughts that are hard to share with the people in your life.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Lisa Hirsch Cordeiro

Lisa Hirsch Cordeiro

Therapist

Virtual • Petaluma, CA


I am a mental health specialist who has been in the private and non profit services for children and adolescents for over 25 years

I hold the belief that many of life’s challenges including mental health can become strengths and lead to deeper meaning and purpose.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Direct, Warm
Zach Anast

Zach Anast

Therapist

Virtual • California


“I aim to balance practical strategies with deeper self-awareness so clients leave sessions feeling both supported and equipped with tools they can use in daily life.”
Cigna + 6 others
Anger management, Anxiety, Depression, Relationship issues, Stress management
Direct, Holistic, Solution-oriented
Cristina Vigil

Cristina Vigil

Therapist

Virtual • California


“My speciality in the last ten years has been working with gender expansive and LGBTQ+ children, adolescents and their families/caregivers.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, LGBTQIA+
Affirming, Empowering, Warm
Natalia Lopez

Natalia Lopez

Therapist

Virtual • Commerce, CA


As a therapist that is informed by relational therapy, I believe we don't only heal with therapeutic strategies and techniques; we also heal in relationships and communities with one another. This means that my number one priority as your therapist is to develop a trusting and meaningful connection with you where you feel safe, seen, and regarded. My communication style varies from person to person because there is not one single way to show up and be present as a therapist.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Direct, Humorous

Offers free consultationsView profile and book
Isabella Gregoretti

Isabella Gregoretti

Therapist

Virtual • California


I view therapy as a collaborative process rooted in curiosity, compassion, and trust. Since entering the mental health field in 2021, I have worked with individuals navigating anxiety, depression, trauma, OCD, relationship/familial challenges, and life transitions, and I presently work primarily with adolescents and adults. I earned my Bachelor's degree in psychology from University of California, Los Angeles in 2018, and my Master's degree in Clinical Mental Health Counseling from Sonoma State University in 2023.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Misa Butsuhara

Misa Butsuhara

Therapist

Virtual • Newport Beach, CA


“I am a culturally competent and trauma-informed therapist of mixed-race Japanese and Eastern European descent.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Energetic, Warm

Offers free consultationsView profile and book
Katrina Balian

Katrina Balian

Therapist

Virtual • California


I’m Katrina Balian, a Licensed Marriage and Family Therapist. I earned my Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University. I’m passionate about helping individuals navigate trauma, anxiety, relationship challenges, emotional overwhelm, and life transitions. My goal is to create a supportive, nonjudgmental space where clients feel understood, empowered, and able to build meaningful change in their lives.

Cigna + 4 others
Anxiety, Depression, Grief or loss, Identity issues, Panic disorders
Empowering, Solution-oriented, Warm
Nicole Young

Nicole Young

Therapist

Virtual • California


“Every client & their needs & goals are unique. Therefore, this is an individually tailored & collaborative process & we will work at your pace, focusing on your priorities.”
Cigna + 7 others
Anxiety, Depression, Family issues, Relationship issues, Women's issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Christal Vizcarra

Christal Vizcarra

Therapist

Virtual • California


“Christal takes a humanistic perspective and is client-centered to cater to and support each individual's needs.”
Cigna + 8 others
Anxiety, Eating disorders, Family issues, Maternal mental health, Substance use / addiction
Empowering, Energetic, Open-minded
Lorraine Navarro

Lorraine Navarro

Therapist

Virtual • California


“My approach is compassionate, client-centered, and grounded in helping each person build resilience, self-awareness, and healthy coping strategies.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Jaspreet Takhar

Jaspreet Takhar

Psychiatric Mental Health NP

Virtual • Glendale, CA


“She provides compassionate and holistic care to support patients in working towards their mental health goals.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Challenging, Empowering
Ann Cleary

Ann Cleary

Therapist

Virtual • California


What patterns keep repeating in your life, even when part of you wants something different?

I work with adolescents and adults navigating anxiety, depression, relationship challenges, grief, life transitions, and experiences that have been hard to put into words -- including adoption-related history, infertility, and the emotional complexity of becoming a parent. A lot of what brings people to therapy isn't a single event. It's the quiet accumulation of feeling disconnected, unseen, or like something important has never had space to be worked through. I trained at UCLA and bring both clinical depth and genuine warmth to this work.

Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Jamie Miskell

Jamie Miskell

Psychiatric Mental Health NP

Virtual • San Francisco, CA


“Her goal is to aid each individual as they pursue wholeness and freedom from the weight of emotional distress.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Energetic, Holistic

Offers free consultationsView profile and book
Teri Dunbar

Teri Dunbar

Therapist

Virtual • California


Hi, I'm Teri! I love integrating my Christian faith and biblical principles with therapeutic interventions. I know for many of us, we have experienced trauma that has left us wounded, and I believe God desires healing and restoration. I help individuals juggling family, work, and relationships while quietly struggling inside. Struggling with past experiences, and sometimes unresolved pain, that is affecting how you feel and function. I want to help you break free from the weight of past trauma so it doesn’t define your present or your future and I’m here to walk with you as you pursue that.

Cigna + 12 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Teryn Leaper

Teryn Leaper

Therapist

Virtual • California


Teryn Leaper has a Masters in Counseling

Psychology from Mount Saint Mary's University.

She is currently board certified with the BBS in

California and BHEC in Texas.

Teryn has been spent the last decade in Los

Angeles and has been living in Texas for the last

year. Outside of work Teryn likes to read, write

short stories and poems and knit.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Monique Strickland

Monique Strickland

Psychiatric Mental Health NP

Virtual • California


“My goal is to ensure that each client feels heard, respected, supported and empowered from the very beginning of their care journey.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Jessica Palomo

Jessica Palomo

Therapist

Virtual • California


“My goal is to create a safe, compassionate space where clients can gain insight, build resilience, and move toward lasting growth.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Eating disorders, End of life care
Humorous, Solution-oriented, Warm
Malcolm Redmond

Malcolm Redmond

Therapist

Virtual • California


“I offer a supportive space to process challenges while helping you develop practical tools for emotional regulation and healthier communication.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Wendy Ferguson

Wendy Ferguson

Therapist

Virtual • California


“Watching my clients find their renewed joy, reach their goals and grow to be the best version of themselves is my greatest joy.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Open-minded, Solution-oriented, Warm
Mayra Estrada

Mayra Estrada

Therapist

Virtual • California


“I am a warm, empathetic, and direct therapist who strives to create a safe and supportive environment where clients feel heard and understood.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Warm

Offers free consultationsView profile and book
Art Gutierrez

Art Gutierrez

Psychiatric Mental Health NP

Virtual • California


“I strive to create a compassionate, collaborative, and judgment-free environment where clients feel heard, respected, and supported throughout their treatment journey.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Humorous, Solution-oriented
Olesya Leskel

Olesya Leskel

Therapist

Virtual • California


“My formal training in psychology, education, and basic medicine enables me to consider my client's needs from multiple angles.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Juan Cabrera

Juan Cabrera

Therapist

Virtual & in-person • Fresno, CA


“I approach my work with compassion, curiosity, and a commitment to understanding each person's unique lived experience without judgment.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Participatory, Warm
Theresa Kash

Theresa Kash

Therapist

Virtual • California


“My therapeutic approach draws from solution-focused, cognitive-behavioral (CBT), emotionally-focused (EFT), and family systems modalities.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Nicole Kagy

Nicole Kagy

Therapist

Virtual • California


“After navigating my own perinatal mental health challenges, I became committed to improving the quality of care and support available to women during pregnancy, postpartum, and reproductive decision‐making.”
Cigna + 4 others
Family issues, Infertility, Maternal mental health, Stress management, Women's issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Anabel Rodriguez

Anabel Rodriguez

Therapist

Virtual • West Covina, CA


Hello! As a bilingual licensed clinical social worker with over 20 years of experience, I understand the challenges many face in diverse environments. In the last few years, I have dedicated my practice to psychotherapy, with a focus on empowering women to heal from past trauma. Ofrezco terapia en español.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Heather Zarate Santiago

Heather Zarate Santiago

Therapist

Virtual • California


Life can feel overwhelming — thoughts that won't quiet down, family tension that keeps building, or past experiences continue to dictate your present days. Whether you're an individual carrying something heavy, a couple trying to find your way back to each other, or a family navigating a moment that feels too big to face alone, you don't have to keep pushing through without support. I provide a safe space where your culture, your story, and your language are deeply valued. I bring a grounded, tenacious approach to my clinical work utilizing specialized, evidence- based tools to help with processing heavy burdens. Healing is possible and it can start here, so let's walk this path together.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Christopher Richardson

Christopher Richardson

Therapist

Virtual • California


“I specialize in CBT, a supportive, skills-based approach that helps you better understand the connection between your thoughts, emotions, and reactions.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Erika Michel

Erika Michel

Therapist

Virtual • California


“I'm a first generation Latinx/e, bilingual, and LGBTQ+ affirming therapist creating space for clients to experience radical self-compassion...”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Jasmine Goindi

Jasmine Goindi

Therapist

Virtual • California


“My goal is to instill hope and progress in various aspects of your life through compassionate, culturally informed care.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Polo Ortiz

Polo Ortiz

Therapist

Virtual • California


“I believe therapy works best when it feels like a partnership, where your voice and perspective guide the process.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Vanessa Davis

Vanessa Davis

Therapist

Virtual • California


I work with children, adolescents, and adults navigating anxiety, depression, trauma, grief, and life transitions! I am also experienced in supporting individuals facing relationship challenges, identity development, and difficulties with emotional regulation. As a Queer therapist, I'm passionate about working with the LGBTQ+ population. I am drawn to this work because I value the depth and resilience within each person’s story. My approach is grounded in attachment-based theory and informed by evidence-based practices, including Cognitive Behavioral Therapy.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Empowering, Open-minded, Warm
Monica Gutierrez

Monica Gutierrez

Therapist

Virtual • California


“I like to create a safe environment that includes empathy, being non-judgmental, and giving unconditional positive regard.”
Cigna + 5 others
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Affirming, Solution-oriented, Warm
Mary Gilden

Mary Gilden

Therapist

Virtual • California


I earned my Bachelor’s degree in Dance from San Francisco State University and my Master’s degree from Antioch University in Santa Barbara. I am a licensed therapist with over 15 years of experience supporting individuals and families as they navigate life’s complexities.

My practice focuses on trauma, ADHD, and mood disorders, while also providing support for parenting challenges and relationship stress.

Cigna + 4 others
Anxiety, Depression, Stress management, Trauma
Empowering, Open-minded, Warm
Natalie Ragus

Natalie Ragus

Therapist

Virtual • California


“I am passionate about providing compassionate, evidence-based care to help you navigate the challenges you're facing and build the life you want.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.