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Find a Cigna therapist in Garden Grove, CA

Book a therapist or psychiatrist in Garden Grove, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Garden Grove, CA

Access mental healthcare with Cigna coverage in Garden Grove through Headway's network of 6,337 licensed providers. With copays around $30, you can begin sessions virtually or in-person within days, focusing on your care without financial stress.

Michael Gutstadt

Michael Gutstadt

Psychologist

Virtual & in-person • 27 mi away • Pasadena, CA


I enjoy doing this work and I hope my clients will also. I believe it makes life more interesting and rewarding.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Men's issues, Panic disorders
Inquisitive, Open-minded, Warm
Shaoqing(Cindy) Tang

Shaoqing(Cindy) Tang

Psychiatric Mental Health NP

Virtual & in-person • Encino, CA


“I strive to create a supportive and non-judgmental environment where clients feel empowered to explore their challenges and embrace positive change.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Maternal mental health, OCD
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Loren Neiswender

Loren Neiswender

Psychiatric Mental Health NP

Virtual & in-person • Los Angeles, CA


“My approach promotes self determination. A mental health diagnosis is deeply personal and individual.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Participatory, Solution-oriented
Michael Briesch

Michael Briesch

Therapist

Virtual & in-person • 28 mi away • Sierra Madre, CA


“I am a Licensed Clinical Social Worker with over 7 years of experience providing compassionate care to adults facing challenges such as depression, anxiety, life transitions, and substance use.”
Cigna + 10 others
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Inquisitive, Open-minded

Offers free consultationsView profile and book
Christina Nkiruka Anakor

Christina Nkiruka Anakor

Psychiatric Mental Health NP

Virtual & in-person • San Bernardino, CA


“My goal was not just treatments and medications but also connection, the difference a kind word, a listening ear, and a compassionate heart could make.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Wandalyn Lane

Wandalyn Lane

Therapist

Virtual & in-person • San Bernardino, CA


The focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. I help individuals focus on the Solution.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Keisha Murphy

Keisha Murphy

Psychiatric Mental Health NP

Virtual & in-person • San Bernardino, CA


“Clients can expect me to address their emotional, psychological, and or behavioral concerns with empathy and genuine concern.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Solution-oriented
Behnam Keyvan

Behnam Keyvan

Therapist

Virtual & in-person • Woodland Hills, CA


“I provide a supportive, nonjudgmental relationship that doesn't lose sight of your strengths and your wholeness as we work with your problems.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Dr. Sharon Lavin

Dr. Sharon Lavin

Therapist

Virtual & in-person • Los Angeles, CA


“I strongly believe that collaboration between a client and the client's therapist allows for the exploration of difficult parts of life.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Diabetes, Substance use / addiction
Empowering, Open-minded, Warm
Lindsey Ritter-Ingorvaia

Lindsey Ritter-Ingorvaia

Therapist

Virtual & in-person • Murrieta, CA


“We create a safe space where you feel heard and understood, using evidence-based techniques like cognitive-behavioral therapy (CBT), mindfulness, and solution-focused methods.”
Cigna + 8 others
Anger management, Anxiety, Depression, Identity issues, LGBTQIA+
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dennis Goldenson

Dennis Goldenson

Therapist

Virtual & in-person • Woodland Hills, CA


“I have extensive experience in client-centered, cognitive behavioral, and solution-focused therapy that is directly relevant to young adults, couples and families.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Sarai Holland

Sarai Holland

Therapist

Virtual & in-person • Redlands, CA


My goal is to create a space where you feel safe, understood, and never judged. I work with adults and young adults who are dealing with anxiety, past trauma, relationship stress, life transitions, or the feeling of being overwhelmed while trying to keep everything together. Together, we focus on helping you make sense of your experiences, build on your strengths, and move toward real, lasting change. I use approaches like EMDR, CBT, and DBT, and for those who desire it, I can also incorporate faith into the process.

Cigna + 6 others
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Humorous, Open-minded, Warm
Nancy Mwania

Nancy Mwania

Psychiatric Mental Health NP

Virtual & in-person • Temecula, CA


“My role is to be your guide, not your judge. I provide evidence-based psychiatric care with a collaborative, patient-centered approach.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Stephen Thorpe

Stephen Thorpe

Therapist

Virtual & in-person • Temecula, CA


“I have a client-centered, supportive approach and really try to listen to what you want out of the sessions and to accomplish in your life.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Gemma Holmes

Gemma Holmes

Therapist

Virtual & in-person • Temecula, CA


“For 10+ years, I have sought to improve the lives of youth struggling with issues as varied as housing displacement, gender identity, suicidal ideation, & anger management...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
James Manley

James Manley

Therapist

Virtual & in-person • Temecula, CA


Sometimes a thoughtful conversation with the right person can make all the difference. As an experienced therapist, husband, and father, I bring both professional training and real-life wisdom to help people navigate life’s challenges. Over many years of both life and clinical work, I’ve had the privilege of helping people move through difficult seasons, gain clarity, and reconnect with their strengths. Whether this is your first time seeking therapy or you’re returning after time away, it’s normal to feel uncertain. Our first conversation is simply a starting point. I often work with people facing life transitions, relationship challenges, or feeling stuck, seeking clarity and a practical path forward. Together, we’ll slow things down, understand what’s happening, and identify steps that help move you forward. If you are going through a difficult season, you don't have to navigate it alone.

Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Warm
Mika Heinonen

Mika Heinonen

Therapist

Virtual & in-person • Temecula, CA


Hey there—I'm Mika, a Licensed Marriage and Family Therapist (LMFT) who's here for real talk and real support for adults and teens right here in Southern California. I've spent years helping people work through tough life events like trauma, addictions, ADHD, burnout from high-pressure jobs, anxiety, depression, and rocky relationships. What I love most is seeing folks step into their strength and build the life they want—I'm here to walk that path with you, no judgment, just genuine care.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Sandra Kieler

Sandra Kieler

Therapist

Virtual & in-person • Temecula, CA


“Her style is warm, goal-oriented, and client-centered with a focus on helping individuals strengthen communication, develop effective coping skills, and reconnect with their resilience.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Kathleen Dale

Kathleen Dale

Therapist

Virtual & in-person • Oceanside, CA


“I often use a variety of evidence-based therapies, such as Cognitive Behavior Therapy, Solution Focused Therapy, and Dialectical Behavior Therapy.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Humorous, Solution-oriented, Warm
Laurie Allen

Laurie Allen

Therapist

Virtual & in-person • Vista, CA


“It is my goal to make therapy feel both approachable and worthwhile. I show up as my authentic self--quirks and all--and expect my clients to do the same.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Relationship issues
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Glenda Caceres

Glenda Caceres

Therapist

Virtual & in-person • Simi Valley, CA


“With the help of Dialectical Behavioral Therapy, through a trauma-informed lens and humanistic-integrative approach, I assist individuals in identifying tools and skills that can enhance their quality of daily living.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Hannah Chamberlin

Hannah Chamberlin

Therapist

Virtual & in-person • Westlake Village, CA


“My approach to therapy is rooted in the belief that people are capable of creating positive changes in their lives when they feel heard, understood, and respected.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Challenging, Direct, Empowering
Lance Rachels

Lance Rachels

Therapist

Virtual & in-person • Westlake Village, CA


If you are looking to become a better, happier, and healthier person and would like to gain a deeper understanding and love for yourself and others, I can help you. Psychotherapy can improve the quality of your life and/or manage more serious issues such as depression, anxiety, and grief. The process focuses on comfortably connecting with you in a confidential and empathetic, therapeutic setting.

Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Nazar Flome

Nazar Flome

Therapist

Virtual & in-person • Victorville, CA


“I know firsthand how exhausting it can be when anxiety, depression, or PTSD weigh down your daily life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented
Sheila Paul

Sheila Paul

Therapist

Virtual & in-person • Victorville, CA


“Therapy with us isn't about perfection. It's about progress, self-trust, and building a life that finally feels like it's yours.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Bruce Malcolm

Bruce Malcolm

Therapist

Virtual & in-person • Victorville, CA


“My style is relational, thoughtful, and down to earth. I want clients to feel like they are talking with a real person, not being judged or analyzed from a distance.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Creative, Empowering, Humorous
Brenda Way

Brenda Way

Therapist

Virtual & in-person • Castaic, CA


“My first priority is to create a safe enough space for you to talk to me without fear of being judged.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Deric Placker

Deric Placker

Therapist

Virtual & in-person • Lancaster, CA


“My approach is warm and solution-focused, focusing on Cognitive Behavioral Therapy (CBT) and mindfulness-based tools.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Direct, Humorous
John Boyce

John Boyce

Therapist

Virtual & in-person • Encinitas, CA


“My therapy approach is experiential, humanistic, and somatic... We engage and explore in the work of therapy together collaboratively.”
Cigna + 10 others
Anxiety, Depression, Eating disorders, Grief or loss, Identity issues
Affirming, Open-minded, Participatory
Dr. Melissa Bagwell

Dr. Melissa Bagwell

Psychologist

Virtual & in-person • Apple Valley, CA


“Clients often describe my style as warm, supportive, and infused with humor, which helps create a safe space for exploration and growth.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Shirell Bunch-Lipscomb

Shirell Bunch-Lipscomb

Therapist

Virtual & in-person • Apple Valley, CA


“I believe in a person-centered approach to therapy, which recognizes you as the expert in your own life.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Sam Castro

Sam Castro

Psychiatric Mental Health NP

Virtual & in-person • Escondido, CA


“My style is collaborative, thoughtful, and grounded. I believe mental health care should feel caring, not rushed or impersonal.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Substance use / addiction, Trauma
Empowering, Open-minded, Warm
Denise Ross

Denise Ross

Therapist

Virtual & in-person • Del Mar, CA


“With over 25 years of experience, I use a mix of practical, supportive approaches that meet you where you are.”
Cigna + 5 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Humorous, Open-minded, Warm
Lesley Shapiro

Lesley Shapiro

Therapist

Virtual • California


“I view therapy as a collaborative, goal-oriented process focused on practical change rather than unstructured or purely supportive sessions.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Brandon McGuckin

Brandon McGuckin

Therapist

Virtual • California


“I offer a balance of deep empathy and analytical precision. My goal is to establish a foundation of trust where you feel completely secure exploring your story.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Zach Englund

Zach Englund

Therapist

Virtual • California


“I am bipolar and have navigated my own journey through psychiatric institutions, giving me deep insight into the challenges and triumphs of living with mental health conditions.”
Cigna + 7 others
ADD/ADHD, Bipolar disorder, PTSD, Substance use / addiction
Creative, Holistic, Warm
Kavitha Hari

Kavitha Hari

Therapist

Virtual • California


“I conceptualize my client's utilizing a relational framework and primarily utilize mindfulness base interventions.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Phillip Yao

Phillip Yao

Therapist

Virtual • California


“I am a pretty casual and laid back guy who enjoys nerdy hobbies such as video games, Dungeons and Dragons and anime.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Humorous, Solution-oriented
Rachel Stanford-Maffey

Rachel Stanford-Maffey

Therapist

Virtual • California


“I focus on skill‐building and practical tools, often using role‐playing to strengthen communication, set boundaries, and prepare for real‐life situations.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Creative, Empowering, Humorous

Offers free consultationsView profile and book
Yasmin Rehman

Yasmin Rehman

Therapist

Virtual • California


“My approach is warm, collaborative, and nonjudgmental. You can expect a mix of gentle questions, active listening, and thoughtful guidance.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.