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Prenatal and postpartum therapists & psychiatrists in Oakland, CA
Top prenatal and postpartum therapists and psychiatrists in Oakland, CA
Oakland's diverse communities deserve specialized postpartum mental health support. Headway providers understand the unique challenges of the postpartum period and offer evidence-based approaches to help you navigate this time with compassion and practical tools.
Teryn Leaper has a Masters in Counseling
Psychology from Mount Saint Mary's University.
She is currently board certified with the BBS in
California and BHEC in Texas.
Teryn has been spent the last decade in Los
Angeles and has been living in Texas for the last
year. Outside of work Teryn likes to read, write
short stories and poems and knit.
I work with children, adolescents, and adults navigating anxiety, depression, trauma, grief, and life transitions! I am also experienced in supporting individuals facing relationship challenges, identity development, and difficulties with emotional regulation. As a Queer therapist, I'm passionate about working with the LGBTQ+ population. I am drawn to this work because I value the depth and resilience within each person’s story. My approach is grounded in attachment-based theory and informed by evidence-based practices, including Cognitive Behavioral Therapy.
I believe healing begins with meaningful connection. My work with cancer patients and their families has deeply shaped my understanding of pain, loss, resilience, and the complexities that relationships face during times of crisis. I support adults of all ages in navigating challenges such as anxiety, depression, loneliness, grief, and relationship concerns, offering both compassionate guidance and practical, effective tools for growth and healing.
You're here! Right here, right now! You may not be where you want to be yet, but you have already taken a step towards facing challenges with a strength you never knew you had. Besides, it doesn't hurt to get a little assistance on the way. I'm here to help you. Let me tell you something. Nothing is as remarkable as seeing positive change in my client! Helping you make even the smallest steps towards your goal every day brings me joy and I make sure to let you know when I've noticed your progress. Even when they seem too small to notice, I'll notice! You’ll be surprised how much a little positivity can help.
I am a licensed professional counselor and a certified rehabilitation counselor with additional experience in helping individuals get back to work to attain the highest success possible after experiencing any life changing issues. I have helped people with almost everything you can think of. I have helped those with mild and severe mental health concerns.
When I counsel, my style is energetic, compassionate, and supportive. I praise your progressions, and I can show you how to be proud of your efforts and steps in the right direction. I am client-centered and I want to listen to you and be as helpful as is humanly possible. I love to empower my clients. I can't wait to meet you!
A decision to begin therapy is not always easy, but it can be a decision that is life changing. Benefits of psychotherapy include greater self-awareness, decreased emotional distress, better problem solving skills, and healthier more fulfilling relationships. I ensure a safe space, and will build a trusting relationship that is open and nonjudgmental to work collaboratively with you on achieving your personal goals.
Whether you are returning to therapy, or beginning for the first time, sometimes taking the initial step to reach out can feel daunting. Feel free to email me with any questions or inquiries.
I also offer video/remote teletherapy sessions for those who need more flexible scheduling.
Hi, I’m Dr. Lizeth Moreno. I am a first-generation Salvadoran Latina who provides therapy for individuals seeking personal growth, healing, and a deeper understanding of themselves across various stages of life. My work focuses on creating a supportive and collaborative therapeutic environment where clients feel heard, respected, and emotionally safe. I understand that reaching out for support can feel difficult, and I strive to provide a space where you can explore your experiences, develop insight, and work toward meaningful change. My goal is to help clients build greater self-awareness and strengthen coping strategies.
Hello, my name is Alexander Valenzuela PMHNP. I specialize in psychiatric medication management and cognitive behavioral talk therapy. If you're struggling with your mental health and realize you want help, you don't have to do it alone. I am looking forward to starting the journey with you to help achieve your best self.
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Frequently asked questions
Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Oakland
Finding a postpartum therapist in Oakland starts with identifying the type of support you need. Postpartum depression and postpartum anxiety are among the most common perinatal mental health concerns, but providers on Headway also specialize in prenatal depression, birth-related stress, and the broader transition to parenthood. Look for a licensed therapist (such as an LCSW, LMFT, or psychologist) or a psychiatrist with experience in perinatal mental health care.
Oakland has a strong community of perinatal mental health providers, but finding one who fits your schedule, preferences, and insurance can take time — especially when you're managing the demands of a new baby. Reading a provider's bio can help you understand their approach and specialties before reaching out. Many providers also offer a free phone consultation so you can see if it's a good match.
Therapy in Oakland can be expensive without coverage, but using your in-network insurance benefits is one of the most reliable ways to reduce your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a postpartum specialist who is both the right clinical fit and covered by your plan.
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