

Find therapy in Palo Alto with UnitedHealthcare coverage through Headway. Connect with 2,897 licensed providers offering virtual and in-person sessions, with copays starting around $30. Patients save an average of 75% on therapy costs while accessing care within days.
With 10 years of dedicated practice, I am deeply passionate about my work as a therapist. Whether you are navigating stress, loss, life changes, or coping with challenges that have taken a toll on you, therapy provides a nurturing environment for healing and personal growth. As a therapist, I approach each individual with an open mind, compassion, and a commitment to empowerment and holistic well-being.
I work with adults experiencing anxiety and depression, including overthinking, low motivation, feeling overwhelmed, and a loss of interest in daily life.
Many of my clients come in feeling mentally exhausted, stuck in their thoughts, or unsure why things feel harder than they should. I work with adults of all ages, but I have a strong understanding of the challenges that often come up in early adulthood and major life transitions.
My goal is to help you better understand what’s going on and give you a clear, realistic path forward.
Life is filled with transitions, both exciting and challenging. During these times, we often need guidance and support.
I’m a License Clinical Social Worker specializing in brief, solution-focused therapy for courageous adults like you.
Hi, I'm Dr. Chigozie Jones Onuh, I hold a Doctor of Nursing Practice degree. Also. I'm a compassionate and skilled Psychiatric Nurse Practitioner. I serve clients across all ages and demographics. I have experience in treating clients with Depression, PTSD, Generalized Anxiety Disorders, Schizophrenia, Mood disorders, Substance use disorders, and other psychiatric related issues.
As an immigrant woman growing up in America, I have seen and personally experienced the challenges of being a minority woman. Through resiliency and perseverance, I am now the clinical director of an outpatient program at a non-profit. I have been working in the community mental health field serving low-income individuals and families for over 15 years. I specialize in trauma treatment, especially sexual trauma. I use a trauma- and cultural-informed lens to look at the issue.
Feeling off, overwhelmed, or stuck? You deserve support as you work through this part of your life❤️ I specialize in helping people navigate anxiety, depression, trauma, relationships, stress, and other common human experiences, such as grief and loss, changes in mood, and major life changes.
My practice is the result of 7+ years of experience helping people across private practice, outpatient community mental health, correctional settings, and intensive outpatient care. I use evidence-based strategies to help clients build practical coping skills, manage difficult emotions, and navigate challenges in a way that fits their life and circumstances.
It’s normal to feel overwhelmed or unsure about the next step. My goal is to create a safe space where you feel heard, understood, and supported. Together, we will work through challenges at your pace and help you move towards healing, feeling balanced, and gaining a clearer sense of direction.
I offer early morning sessions into the early afternoon for early risers, busy schedules, and for those who want to start their day feeling supported.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.