

San Diego residents managing OCD can access specialized treatment addressing contamination fears, checking behaviors, and handwashing rituals through providers trained in I-CBT and SSRI management. Headway's network of 2,312 therapists offers flexible scheduling with many accepting insurance to keep sessions affordable.
As a Nurse Practitioner, I believe healthcare should be a partnership, not a prescription. My approach combines advanced clinical skills with a deep commitment to patient advocacy, ensuring every individual has the tools and confidence to take charge of their health. I specialize in creating personalized treatment plans that honor the whole person — mind, body, and spirit. Whether I’m diagnosing, prescribing, or simply listening, my mission is to make every patient feel seen, heard, and cared for. I strive to turn sessions into moments of trust, learning, and hope."
I am board certified in Family Practice as well as Psychiatry and have been in practice for 25 year. I work with mental health issues such as depression, anxiety, sleep disorders, bipolar disorder, as well as address physical symptoms or issues that may affect mental health. I hold a Doctorate degree in education and Master Degrees in Advance Practice Nursing and education.
Hi, I’m Zahra — a licensed therapist and wellness guide who blends traditional psychotherapy with somatic and trauma-informed practices. I help individuals reconnect with their authentic selves, heal from past wounds, and develop the emotional tools they need to thrive. My approach is warm, direct, and integrative — rooted in both evidence-based methods and mind-body modalities.
Many of my clients come to me feeling overwhelmed by anxiety, struggling with identity, or burdened by unresolved trauma. Together, we create a space where you can safely explore what’s holding you back and develop healthier patterns in work, relationships, and self-worth.
In our sessions, we may use a combination of talk therapy, nervous system regulation, inner child work, and mindfulness-based practices depending on your needs. I also specialize in helping high-performing individuals (including creatives, professionals, and caregivers) move from burnout to balance.
Whether you're navigating life transitions, complex family dynamics, or seeking deeper self-understanding, my goal is to support your healing journey with compassion, clarity, and curiosity.
I am dedicated to helping teens struggling with trauma and self-harm behavior. My experience working with Orange Unified School District, running groups from grade 6-12 for students struggling with emotional and behavioral problems has given me unique insight into not only helping teens, but also working with the families, schools, and community to provide more effective treatment. I have partnered with Western Youth Services in helping at risk teens and low income families in helping adolescents to overcome academic barriers and families cope with serious defiance and drug use.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-C) providing compassionate, evidence-based care through telehealth. My background includes experience in emergency care and mental health treatment. I work with adolescents and adults experiencing anxiety, depression, trauma-related conditions, and mood disorders. I take a collaborative and supportive approach and work closely with clients to develop personalized treatment plans focused on improving emotional well-being.
Mental health and physical health impact each other profoundly. I have a keen understanding of that with years of experience as a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner at the same time. I specialize in depressive, mood, anxiety disorders, and ADHD. I am fascinated with integrative medicine and oriental philosophy and their utility in current evidence-based psychotherapy.
I’m Antionette Sob, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to empowering individuals to live fuller, more balanced lives. With over a decade of nursing experience and advanced training in mental health, I aim to provide safe, supportive, and compassionate care. I believe that everyone can heal and grow — sometimes we need the right tools and guidance.
My educational background consists of earning my Bachelor of Arts in Psychology, a Master's in clinical counseling, and a Master's in Addictions. I am a Licensed Professional Clinical Counselr (LPCC #16395) and am a certified addictions counselor. My areas of concentration include grief and significant trauma, PTSD, anxiety, depression, addictions, and a sub-concentration in eating disorders.
As a licensed Marriage and Family Therapist, I specialize in helping people build their inner resilience through compassion, insight, and relationship. I have gathered all of the best professional and educational experiences important as a Therapist, I have also spent over a decade as a personal trainer, health coach and nutrition guide. The combined expertise allows me to use evidence based therapeutic practices, such as CBT, ACT combined with somatic and mindful practices.


Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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