LGBT therapists in San Mateo, CA

I’m a licensed psychologist with a doctorate in clinical psychology, experienced in supporting adults and older teens through anxiety, self-worth, relationships, and life transitions. Clients describe me as warm, grounded, and approachable, with a style that’s both compassionate and direct. I create a space where you feel seen, understood, and supported while working toward meaningful change.

You may be seeking support in moving toward a more preferred version of yourself, your life, and your relationships. You may be questioning important facets of your identity, or wondering how to locate and uproot the seeds of painful and complicated emotions. Perhaps you are curious about navigating a different type of relational structure with your loved ones, or you may be feeling stuck with a particular challenge in the way you connect to others. My role as a therapist is to provide support and facilitate insight that will allow you to work toward your personal goals.

Welcome! I am a LMFT practicing in California.

I specialize in working with complex trauma/PTSD and high conflict relationships. I support clients doing deeper work to escape from repeating the same patterns.

Hi my name is Ana, I'm a dedicated mental health professional specializing in comprehensive biopsychosocial assessment, strategic treatment planning, and collaborative care. Life can feel overwhelming at times, especially when you are navigating anxiety, depression, trauma, grief, relationship challenges, or major life transitions. You may be feeling emotionally exhausted, disconnected, stuck in unhealthy patterns, or simply wanting a safe space to process what you’ve been carrying. My goal is to provide a supportive and nonjudgmental environment where you feel heard, understood, and empowered to create meaningful change. Together, we can work toward helping you build resilience, improve emotional well-being, strengthen relationships, and reconnect with yourself.

If you’re struggling with your relationship with food, your body, or feeling stuck in cycles of restriction, bingeing, or guilt, you are not alone—and you don’t have to face it by yourself. In my private practice, I specialize in working with individuals navigating eating disorders and disordered eating.

I provide compassionate, individualized therapy for adolescents and adults experiencing anorexia, bulimia, binge eating disorder, chronic dieting, and body image concerns. In addition to eating disorder treatment, I work with children, teens, and adults facing anxiety, depression, trauma, personality disorders, substance use, and challenges related to identity and the LGBTQIA+ community. I am committed to creating an affirming, inclusive space where clients of all backgrounds feel seen, respected, & supported.

As a therapist that is informed by relational therapy, I believe we don't only heal with therapeutic strategies and techniques; we also heal in relationships and communities with one another. This means that my number one priority as your therapist is to develop a trusting and meaningful connection with you where you feel safe, seen, and regarded. My communication style varies from person to person because there is not one single way to show up and be present as a therapist.

I'm a Licensed Clinical Social Worker (LCSW) based in Long Beach, California, and I work with individual adults navigating life transitions, everyday stress, and everything in between. My background in older adult services means I bring a deep understanding of how health, identity, and relationships shift over time — and I love meeting clients where they actually are, not where they "should" be. I see clients via telehealth, which makes it easy to fit therapy into a busy schedule.