

Struggling with focus, organization, or impulse control? Headway connects Castle Rock residents with 1,802 licensed providers experienced in ADHD support, including executive function coaching, time management training, and medication management. Many clients save 75% on sessions through insurance.
My therapeutic approach is open and straightforward. I use only scientifically-based methods, years of experience and customized techniques, to match your specific needs.
My style is direct, encouraging, culturally informed, creative and trauma trained.
My practice specializes in:
I am a board-certified Psychiatric Mental Health Nurse Practitioner, and thank you for taking the first step in “taking back your life” from a mental illness. I feel that each person possess’ the needed internal mechanisms for success in their life. My goal is to assist you through integrative, lifestyle, and medication management combined with the internal strengths you possess to assist in guiding you through this journey we call life. I have been in the health care field for 12+ years.
I work to meet clients wherever they are at emotionally and identify their goals so that we can work together to create the best life possible for them. I have experience working with all ages and walks of life, from first responders and caretakers to teenagers and families. I come from a family of helpers and have a deep understanding of how traumatic experiences can destabilize people's well-being. I am here to work as a guide, not a teacher, and believe that all healing is done by the patient. I seek to empower my patients and show them their inner strength that was there all along.
I have a Bachelor of Science in Occupational Therapy and a Master of Arts in Clinical Mental Health Counseling. I have worked in the healthcare field for over 30 years in a variety of settings including hospitals, home health, and mental health facilities. A highlight of my career was being able to provide healthcare and mental health services while volunteering in China, India, and serving in Peace Corps Mongolia.
In my free time, I enjoy spending time outside surrounded by trees and near a river or creek. I enjoy learning and make time to enhance my own personal growth. I also like to play games, ski, and listen to podcasts.
My name is Lydia, I’m a southern transplant living in Colorado 5 years in the making. While I love certain parts of the South, I am passionate about dismantling the restrictive thought patterns brought on by Southern culture.
I earned my doctorate degree in clinical psychology from the University of Denver and have been in private practice for over ten years. I consider it an honor to be in relationship with my clients and to help them better understand themselves and change their lives. I strive to celebrate and create a safe space for all aspects of your identity.
Cameron-K Garrett, PMHCNS-BC is a highly experienced provider in Psychiatric Medication Evaluation and Management with more than two decades of practice in diverse patient populations and clinical settings. She provides comprehensive psychiatric evaluations, diagnosis, and medication management for individual's navigating a wide range of mental health concerns, such as anxiety, depression, bipolar disorder, substance use thought disorders, andadjustment challenges. Cameron’s approach is integrative and deeply collaborative—she values building strong therapeutic relationships where patients feel supported, understood, and empowered.
By tailoring treatment to each individual’s unique needs and goals, she creates a safe and encouraging environment that fosters growth and long-term wellness.Throughout her career, Cameron has worked in private practice, academic medicine at the CU, and hospital-based settings, where she has not only delivered direct care but also supervised clinical teams.
I am Betty Steer, a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner (FNP-BC, PMHNP-BC) and a graduate of the University of Nebraska Medical Center. My mission is to change the conversation around mental health. Beyond my clinical practice, I am an active advocate for mental health. Choosing to prioritize your mental wellness is an act of strength. Whether you are seeking support for yourself or your child, you deserve a provider who treats you as a whole person, not just a diagnosis. I am currently welcoming new patients. You’ve carried this weight alone long enough—call or email me today to take the first step toward reclaiming your stability and joy
I’m a licensed clinical psychologist with nearly a decade of experience. I specialize in treating people with anxiety, ADHD, and insomnia, and parenting concerns.
I'm originally from the East Coast and moved to Denver to earn my MA and Doctorate in Clinical Psychology from the University of Denver. I completed my APA-accredited pre-doctoral internship at the Mental Health Center of Denver (now called WellPower), where I provided crisis support, psychotherapy, and psychological assessments.
Since then, I’ve found my passion in growing my own private practice (Evergrow Therapy & Assessment), where I work with clients across the lifespan to support their growth, balance, and well-being.
Kim Colna, LCSW is a Licensed Clinical Social Worker with over 15 years of experience providing evidence-based mental health care. She specializes in working with pediatrics and adults supporting clients through a wide range of challenges including anxiety, OCD, ADHD, depression, trauma, bipolar disorder, and other mood and thought disorders.
Kim is experienced in providing treatment in a variety of settings to include hospitals, inpatient psychiatry, outpatient, residential, nursing homes, schools, and homes. She is affiliated with CU and the Pediatric Mental Health Institute at Childrens Hospital Colorado where she continues to work on a part-time basis on the Emergency/Consultative service.
Just a few years ago, I was caught up in a cycle of self-doubt, shame, and failure. I was early on in adulthood, and already I felt completely worn out; I was convinced my life would end in ruins. Eventually, I was able to seek counseling, and this became a significant factor in helping me find a new sense of hope and freedom. I became a counselor out of a desire to share this gift with others. I aim to create a safe space where my clients can discover new hope on their journey. When you walk into my office, I want you to know that you are welcome here; you belong, and you matter.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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