

Evergreen residents managing trauma and PTSD can access compassionate care through Headway's network of 3,092 licensed providers trained in evidence-based approaches like Exposure Therapy, Cognitive Processing Therapy (CPT), and Eye Movement Desensitization and Reprocessing (EMDR). Providers offer virtual and in-person sessions designed to help with intrusive thoughts, nightmares, and emotional self-regulation, with many accepting insurance to keep costs manageable.
I'm a licensed therapist dedicated to supporting WOMEN, CHILDREN, ADOLESCENTS, and COUPLES through life’s challenges. Whether you're navigating depression, anxiety, PTSD, chronic stress, or emotional pain, you're not alone—and healing is possible.
My approach is compassionate, evidence-based, and tailored to your unique needs. I work with clients on a range of concerns, including emotional self-regulation, life transitions, trauma recovery, and the everyday difficulties that can feel overwhelming.
Therapy is a space for growth, understanding, and healing. Whether you're seeking support for yourself or a loved one, I’m here to help you move forward with strength and clarity.
Let’s begin the journey together.
I am a licensed marriage and family therapist and work with individuals, couples and families.
I work to support individuals, couples and families of all sexual orientations, gender identities and ethnicities. Please reach out if you are struggling. I look forward to meeting with you.
Currently, I do not take private insurance for couple's therapy.
I am a Licensed Clinical Social Worker with over 10 years experience helping people with trauma-related disorders, depression, and anxiety. I enjoy working with people who are struggling to adjust to major life transitions or who are navigating challenging family or relationship dynamics. I also provide psycho-education, assessment, and skills-building for clients struggling with ADHD. I have specialized experience working with survivors of family or relationship violence.
Hi! I'm a light hearted and open-minded therapist who enjoys bringing a sense of humor and warmth to my practice. Alongside my therapy dog, Remy, I work with a wide variety of clients, helping them navigate relationship issues, trauma, PTSD, depression, anxiety, and more. Together, Remy and I create a safe and supportive environment where you can explore your challenges and find healing.
I have wanted to be a therapist since I was twelve years old after seeing a guru use his expertise to connect with a troubled child who had only known how to push others away. Over twenty five years later, I'm privileged enough to have found my own niche, working with individual adults address the impacts of trauma, anxiety, and depression. They have proven that the capacity to love and embrace life can be rediscovered, even for those who have lived through the unbearable.
I'm a Colorado native who loves the outdoors, travel, dabbling in the arts, and spending time with those I love. Sometimes, I am blissfully content just curling up with my geriatric cat and a good movie.
Hello-
For over 20 years I have had the privilege of supporting the unique life journeys of women and their families. My areas of practice include adjustment to life's changing landscape, the psychological and emotional adjustment to parenthood, mood and anxiety disorders, infertility and reproductive trauma and pregnancy and newborn loss. I believe that each one of us is "pre-programmed" for growth and that through self-study & self compassion we can relieve much of our own suffering.
Life can feel overwhelming when anxiety, grief, or depression take hold. If you’re feeling stuck, exhausted, or unsure of how to move forward, you don’t have to navigate it alone. I offer a compassionate, nonjudgmental space where you can explore your feelings at your own pace.
Many of the people I work with are going through some kind of transition.
Sometimes that looks like anxiety that’s getting harder to manage, feeling stuck in the same patterns, or navigating changes in relationships, identity, or life direction. Other times it’s grief, stress, or a sense that something just isn’t working the way it used to.
You might find yourself overthinking, shutting down, or reacting in ways that don’t quite make sense, even to you. You may understand things logically, but still feel stuck emotionally.
My background is in clinical mental health counseling, and my work is grounded in approaches like Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT). I also have advanced training in working with relationship dynamics, which often show up even in individual therapy.
Before becoming a therapist, I worked as a journalist. That still shapes how I work today. I pay close attention, listen for patterns, and help you make sense of your story in a way that feels clear, grounded, and meaningful.
I am board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with specialized expertise in integrative psychiatric care. At Rising Lotus Integrative Psychiatry we combine traditional mental health treatments with holistic and alternative approaches. I offer a comprehensive, individualized approach to mental wellness. I an passionate about providing personalized, compassionate care that addresses the whole person—body, mind, and spirit—ensuring that clients feel supported in every aspect of their mental health journey.
With training in both conventional psychiatric treatments and integrative modalities, I work with patients to create balanced treatment plans that incorporate evidence-based therapies, mindfulness practices, nutrition counseling, and lifestyle interventions. I am firm believer in the mind-body connection, I will incorporate techniques such as meditation, yoga, acupuncture, hormone balance/restoration, and nutrition adjustments alongside psychiatric medications, tailoring each plan to fit the unique needs and preferences of the individual.
Please note cannot accept Medicaid or Medicare
My aim is to support people to live a present, engaged and fulfilled life. My clients feel stressed out to the point of feeling collapse; unworthy of love, overwhelmed and unheard. Many have PTSD from abuse /neglect as a child, impacts of generational/cultural/religious patterns, or traumatic events. My clients symptoms show up as anxiety, changes in mood, inability to regulate and/or navigate life. unresolved trauma, fear, depression, anger, grief, physical pain and chronic health issues.
I bring warmth, humor, and clear guidance to therapy. Cognitive techniques help uncover how thoughts shape emotions and actions, while mindfulness fosters calm and focus. We’ll also explore your values to guide our work. Humor keeps things light, and directness ensures we stay on track. Together, we’ll work toward lasting growth and confidence.I earned my Master’s in Counseling from Wake Forest University.


Headway helps you find expert trauma-informed care — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.