

Find mental health support in Westminster with UnitedHealthcare coverage through Headway. Access 1,762 licensed providers for talk therapy and medication management, with copays as low as $0-$25 per session. Sessions are available virtually or in-person within two weeks.
Two personal virtues I value greatly are learning and curiosity. I will bring these two attitudes to the therapy room and with you to ensure that we develop concepts and theory that fits your experiences. I am currently completing my PhD in Counselor Education with my dissertation focusing on neuroscience-informed treatment. Our internal signals are as powerful as our external reactions. Together, we can use these techniques to quantify treatment!
I offer counseling to adults navigating anxiety, low self-esteem, depression, relationship struggles, life transitions, and grief and loss. I am passionate about supporting women in particular. My clients range from college students to women reclaiming their identity and direction in midlife and beyond. I specialize in fostering deeper self-knowledge and self-compassion through mindfulness techniques, Internal Family Systems, and art therapy. These approaches offer a compassionate, trauma-informed, and acceptance-based framework for inner inquiry, helping to improve emotional regulation and alleviate the severity of symptoms.
I hold a Master's in Clinical Mental Health Counseling with an emphasis in Somatic Therapy. I have worked for numerous years as a coach, therapist, and instructor for mental health centers and now private practice. I have specific training to trauma and see clients from a wide scope of backgrounds including anxiety, depression, postpartum issues, relationship issues, and life transitions and grief and loss.
Hi, I'm Tim and I've been in the counseling field for the past 6 years now, where I have worked in various settings helping individuals parcel out what's going on for them at that given moment. What I have come to learn during these past 6 years is to listen for what might be the underlying factors that are causing disruption or consequences in one's life. My training has allowed me to develop this approach through existential, humanistic, and behavioral psychology models. We have a lot going on and things get enmeshed in our lives. I'm here to listen.
Although my degree is in Mental Health Counseling, my treatment method is psychoanalysis. This means that each treatment is developed and conducted for the client in question, their specific issues and inquiries they have about their own symptom.
Psychoanalysis emphasizes on guiding individuals in finding their own resources, gaining a knowledge about what is happing to them and the cause of their distress.
I am a licensed marriage and family therapist and work with individuals, couples and families.
I work to support individuals, couples and families of all sexual orientations, gender identities and ethnicities. Please reach out if you are struggling. I look forward to meeting with you.
Currently, I do not take private insurance for couple's therapy.
Hi, I’m Raquel Perez, a Licensed Professional Counselor, and I believe healing begins with feeling truly seen and safe. I specialize in working with individuals and couples navigating depression, anxiety, relationship challenges, and sex therapy, always honoring the deeper wisdom within each person. It’s a sacred privilege to hold space for your journey — wherever you are, you don’t have to walk it alone.
"Tell me, what is it you plan to do with your one wild and precious life?" - Mary Oliver
I am passionate about helping people to live a values-based, full, authentic life. I love to support people who are exploring their relationship with themselves and who a passionate, creative people seeking out more purposefulness in their lives.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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