

Danbury residents with Aetna coverage can save up to 75% on therapy sessions through Headway. Choose from 1,479 licensed providers offering virtual and in-person sessions, with free intake consultations available and next-day appointments possible.
I am certified in EMDR and continue to earn Advanced training in this area. This type of therapy has shown to improve emotion regulation, self esteem, and relationships.
Dr. Ahmed is a triple board-certified psychiatrist, holding certifications in General Adult Psychiatry and Addiction Psychiatry from the American Board of Psychiatry and Neurology, as well as in Addiction Medicine from the American Board of Preventive Medicine. He specializes in treating a wide range of psychiatric and substance use disorders. Dr. Ahmed is currently affiliated with St. Francis Hospital. Dr. Ahmed is also an Assistant Professor at UConn & Quinnipiac University.
https://www.psychologytoday.com/profile/1454580
I have an engaging approach and provide a safe space for vulnerability and offer both faith and evidenced based treatment modalities.
The past few years have been extremely difficult for many people and may have caused or intensified emotional health struggles. It is common to feel stuck, overwhelmed, disconnected from yourself, or unsure of how to move forward. If you are feeling emotionally drained, struggling with anxiety, depression, panic, or no longer finding enjoyment in life the way you once did, you are not alone. Taking the first step toward therapy can feel difficult, but meaningful growth and healing are possible.
I am a psychotherapist with over 13 years of experience working with children, adolescents, and adults navigating a wide range of emotional and life challenges. My professional focus is helping individuals develop a greater sense of self, balance, and purpose while working through life’s hardships and transitions. I specialize in treating anxiety, depression, panic attacks, PTSD, mood disorders, emotional dysregulation, and stress-related concerns. I also work extensively with couples and families addressing communication difficulties, parenting and co-parenting challenges, blended family dynamics, relationship conflict, health concerns, and major life transitions.
I’m a Licensed Clinical Social Worker with five years of experience providing psychotherapy. I came to the field a bit later in life after exploring other pursuits as a young person in New York City, and I love this work. I specialize in working with clients experiencing anxiety, relationship issues, trauma, struggles with identity, and life transitions. I love helping individuals find meaningful, lasting relationships.
NYU Graduate and Post- Graduate Clinical Professor
Director of the Post- MAster's Program in Addictions- NYU
I believe in everyone’s inner strength and ability to self-actualize and achieve their goals given the appropriate tools and support. Therapy is a tool that can help you start your journey in achieving the life you desire. I have 7 years of clinical experience as a social worker. I graduated from Columbia University with a master’s degree in social work and have worked in various settings including hospitals, schools, and universities.
Hello, and welcome! I’m Ashley, a licensed Clinical Social Worker with 5 years of experience supporting individuals in navigating life’s challenges.
I earned my MSW from the University of Kentucky and I have advanced training in Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction.
Whether you’re seeking support for a specific concern or simply want to better understand yourself, I’m here to help you find balance, clarity, and resilience.



Headway makes it easy to get affordable in-network mental health care with Aetna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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