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Find a Cigna therapist in Newtown, CT

Book a therapist or psychiatrist in Newtown, CT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Newtown, CT

Access mental health support with Cigna coverage in Newtown, where Headway connects you with 1,396 licensed providers for therapy and medication management. With copays ranging from $0-$50, you can start sessions as soon as tomorrow with flexible in-person or virtual options.

Stephorna Barnes-Patterson

Stephorna Barnes-Patterson

Therapist

Virtual • Vernon, CT


“We are a small, caring community of mental health professionals with over 15 years of experience in the field of behavioral health.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Brian Diehl

Brian Diehl

Therapist

Virtual • Connecticut


“Using supportive language, a belief that change is possible and the inherent power of the human spirit, I will walk with you though the changes you seek.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Linda Trent

Linda Trent

Therapist

Virtual • Connecticut


Hello, I am Linda an LCSW who graduated from Columbia University in 1999. I Love what I do and consider myself a “people person” which makes my job so enjoyable. I have completed thousands of assessments and am goal oriented. Over the past 25 years I have worked with almost every population but do not consider myself a know-it-all, I still have room to grow.

Cigna + 3 others
Anxiety, Family issues, Relationship issues, Stress management
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Amy Arruda

Amy Arruda

Therapist

Virtual • Connecticut


“I also have a great deal of experience working with adolescents and can effectively provide emotional and behavioral support for youth with wide array of needs utilizing a holistic and strengths-based clinical approach.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Ifeyinwa Utoh-Ofodile

Ifeyinwa Utoh-Ofodile

Psychiatric Mental Health NP

Virtual • Berlin, CT


“Ify is caring, compassionate, and self-motivated, she is committed to providing client-centered and quality individualized care to people with mental health concerns.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Peter Ceravino

Peter Ceravino

Therapist

Virtual • Connecticut


I take a straightforward, no-bullshit approach to therapy—but always with warmth, compassion, and respect. My goal is to create a space where you feel safe to be honest, challenged to grow, and supported every step of the way. I believe in working collaboratively: you bring your experiences and insight, and I bring my clinical training and perspective. Together, we’ll identify what’s getting in the way and work toward meaningful, sustainable change. Therapy with me isn’t about quick fixes or surface-level talk—it’s about doing the real work, with someone who’s fully in it with you.

Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Inquisitive, Warm
Janette Pellus

Janette Pellus

Therapist

Virtual • Connecticut


“I love to work with those who want to understand the origins of their problems, experiencing life transitions, problems in essential relationships, depression, and childhood trauma or loss.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Challenging, Empowering, Warm
Dr. Eveline Gwaabe

Dr. Eveline Gwaabe

Psychiatric Mental Health NP

Virtual • Connecticut


“The clients should feel respected and valued and that they have a clinician who actively listens, is professional, patient, compassionate, realistic, and involved in their care.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Guillermo Diaz

Guillermo Diaz

Psychiatric Mental Health NP

Virtual • Connecticut


“Close personal experience with mental illness brought me this field and I bring unique insight and a deep passion for helping others on their mental health journeys.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Panic disorders
Challenging, Direct, Humorous

Offers free consultationsView profile and book
Alicia McCoy, Lcsw

Alicia McCoy, Lcsw

Therapist

Virtual • Connecticut


“I am committed to providing a supportive, collaborative, and nonjudgmental therapeutic environment where clients feel heard, understood, and empowered to create meaningful change.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Open-minded, Solution-oriented
Ebonie Dawes

Ebonie Dawes

Therapist

Virtual • Connecticut


“Many of the people I work with are used to carrying a lot—emotionally, mentally, and even for others.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Relationship issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Valbona Avdija

Dr. Valbona Avdija

Psychiatric Mental Health NP

Virtual • Connecticut


“As a Doctor of Nursing Practice (DNP) with dual certifications in Psychiatric Mental Health and Family Practice, I provide compassionate, holistic care...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Kris Caceci

Kris Caceci

Therapist

Virtual • Southbury, CT


“My approach is grounded in empathy, collaboration, humor, and a strong belief in the resilience of every person.”
Cigna + 5 others
ADD/ADHD, Anxiety, Family issues, Women's issues
Energetic, Humorous, Warm

Offers free consultationsView profile and book
Angela Swirski

Angela Swirski

Therapist

Virtual • Connecticut


“I help teens and young adults in Connecticut and Florida navigate anxiety, emotional overwhelm, self-esteem struggles, academic stress, peer conflict, and life transitions while building practical coping skills in a supportive, nonjudgmental space.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Melissa Gaudet

Melissa Gaudet

Therapist

Virtual • Connecticut


“Melissa's approach is trauma-informed, evidence-based, and holistic, integrating Cognitive Behavioral Therapy (CBT) with mind-body awareness to support meaningful, lasting change.”
Cigna + 3 others
Anxiety, Depression, Substance use / addiction, Trauma
Affirming, Holistic, Open-minded
Anabela Pereira

Anabela Pereira

Therapist

Virtual • Connecticut


“Throughout my career, I've worked with a broad range of concerns including relationship abuse, PTSD, depression, anxiety, life transitions, divorce, family conflict, and parenting.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Joseph Armstrong

Joseph Armstrong

Therapist

Virtual • Connecticut


“Clients can expect to leave our sessions with greater self-awareness and understanding of their thoughts, feelings and behaviors.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Inquisitive, Open-minded, Warm
Benjamin Gatliff

Benjamin Gatliff

Therapist

Virtual • Connecticut


“My therapeutic style is approachable, humorous, and open-minded, tailored to meet individual client needs.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Iona Yabut

Iona Yabut

Therapist

Virtual • Connecticut


“As a first-generation Asian American and ally of the LGBTQIA+ community, I embrace, encourage, and invite people from all walks of life to seek support without fear or shame.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Kenneth Williams

Kenneth Williams

Therapist

Virtual • Connecticut


“I believe that healing begins with a safe, supportive connection. My style is warm, collaborative, and empowering.”
Cigna + 5 others
Anger management, Anxiety, Depression, Men's issues, PTSD
Empowering, Solution-oriented, Warm
Lisbeth Greist

Lisbeth Greist

Therapist

Virtual • Connecticut


“My practice is grounded in warmth, openness, and a commitment to creating a safe therapeutic environment where you can explore your experiences at your own pace.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Energetic, Open-minded
Carolina Carrera

Carolina Carrera

Therapist

Virtual • Connecticut


I am an LCSW with years of experience working with teens and adults helping them navigate managing stress, gain coping skills, and family conflict. I am here to work with you to conquer whatever goals you'd like to achieve.

Cigna + 8 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Dr. Ann Marie Buchanan, Dnp

Dr. Ann Marie Buchanan, Dnp

Psychiatric Mental Health NP

Virtual • Connecticut


“Dr. Buchanan strives to meet each client's needs through empathetic communication and personalized evidence-based care.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Muhammad Iqbal

Dr. Muhammad Iqbal

Psychiatrist

Virtual • Connecticut


I am a board-certified psychiatrist committed to delivering compassionate, evidence-based, and person‐centered care to individuals experiencing a wide range of mental health challenges. My training includes a general psychiatry residency in New Jersey and an advanced Addiction Psychiatry/NIDA‐T32 Research Fellowship at Columbia University in New York City, where I received specialized experience in the treatment of substance use disorders, comorbidity, and academic research.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Warm
Sivan Aulov

Sivan Aulov

Therapist

Virtual • Connecticut


“I specialize in psychodynamic psychotherapy, uncovering deeper aspects of your life to gain insight.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Ashley Hickey

Ashley Hickey

Therapist

Virtual • Connecticut


“I am passionate about helping people discover their "reason why," because understanding the deeper motivations behind our thoughts, behaviors, and goals is where meaningful progress begins.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Susan McGowan

Susan McGowan

Therapist

Virtual • Fairfield, CT


“I specialize in Cognitive Behavioral Therapy and primarily use positivity to encourage and empower individuals to make changes.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Samiah Green

Samiah Green

Therapist

Virtual • Connecticut


“I believe that one size does not fit all when it comes to healing. Everyone's journey is different, and so are their needs.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Dawn Williams

Dawn Williams

Therapist

Virtual • Connecticut


I have 30 years of experience in the behavioral health field and supporting clients with evidence based skills and lived experience. Together we can explore your goals, struggles and successes. I specialize in anxiety, depression, substance use/misuse issues, stress and life transitions. My main approach is Cognitive Behavioral Therapy with Motivational techniques to help guide your self discovery. Professionals looking to navigate work related demands, I provide coaching and direction to maximize professional and leadership skills to meet your potential. We will work at your comfort level in a supportive environment of exploration and change.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Sara Elkins

Sara Elkins

Therapist

Virtual • Connecticut


“I bring warmth, empathy, and genuine curiosity into the therapy space, while also grounding our work in intentional, evidence-based practices.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Jill Schlossberg

Jill Schlossberg

Therapist

Virtual • Connecticut


“I have worked with clients who deal with issues related to trauma, substances use, depression, anxiety and codependency.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Panic disorders
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Hao Chau

Hao Chau

Psychiatric Mental Health NP

Virtual • Connecticut


“My goal isn't just symptom control, it's helping you feel more balanced, clear, and in control of your day-to-day life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
James Zagres

James Zagres

Therapist

Virtual • Hartford, CT


“My role is to walk alongside you, helping you gain clarity, build resilience, and take practical steps toward meaningful change.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Eathelda Turner

Eathelda Turner

Therapist

Virtual • Connecticut


“I believe that healing is a collaborative journey, and I'm here to walk alongside you—helping you feel supported, understood, and equipped to move forward.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Stress management
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Marlena Maglieri

Marlena Maglieri

Therapist

Virtual • Connecticut


“Through action-oriented talk therapy and skill-building, you can achieve practical, long-term relief.”
Cigna + 6 others
ADD/ADHD, Anxiety, OCD, Stress management
Creative, Empowering, Humorous
Joana Milla

Joana Milla

Psychiatric Mental Health NP

Virtual • Norwalk, CT


“I specialize in helping clients navigate anxiety, depression, anxiety, insomnia, eating disorders, trauma, and other behavioral challenges...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Participatory
Lilia Urias

Lilia Urias

Therapist

Virtual • Connecticut


“Licensed psychotherapist and Reiki master, Lilia Urias employs holistic approach to help individuals regain emotional, physical, and spiritual health.”
Cigna + 6 others
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Holistic, Open-minded, Warm
Tatiana Trujillo

Tatiana Trujillo

Therapist

Virtual • Connecticut


“Tatiana's approach is trauma informed and solutions focused, meeting patients where they are at with empathy.”
Cigna + 5 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Juliana Igbinosun

Dr. Juliana Igbinosun

Psychiatric Mental Health NP

Virtual • Connecticut


“Dr. Igbinosun's therapy style is warm and inviting. She creates a comfortable environment for clients to share their mental health experiences and goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Fran Holmes

Fran Holmes

Therapist

Virtual • Connecticut


I'm a psychotherapist dedicated to empowering individuals and couples to lead fulfilling lives. With years of experience, I specialize in strengthening relationships and helping clients explore their authentic selves

Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.