ADHD therapists and psychiatrists in District of Columbia

Clients often tell me they feel both deeply understood and gently challenged in our work. You won’t be met with quick fixes or surface-level advice. Instead, I offer a grounded, relational space where we can slow down, get curious, and make sense of the patterns—emotional, relational, historical—that are shaping your current struggles. I’m especially attuned to the inner lives of high-achieving adults: those who appear competent on the outside but feel overwhelmed, disconnected, or unseen underneath.

I’m trained in psychodynamic therapy, Emotionally Focused Therapy (EFT), and EMDR, and I approach each client with a blend of clinical precision and emotional presence. You can expect warmth, honesty, and an active collaboration toward lasting emotional change.

I am a dedicated clinical professional with extensive background in patient care. My experience includes Trauma Focused-Cognitive Behavioral Therapy, Marriage and Family Therapy, as well as Group Therapy and Seminars. My approach is solution focused, warm and relaxed, which is often non-directed. I believe in helping the client to arrive at their goal. My sessions are usually warm, engaging, non-judgemental and affirming.

I’m a licensed clinical social worker (LCSW-C) with over five years of experience helping adults manage anxiety, ADHD, substance use, and relationship stress. My approach is practical and collaborative—I help you find real steps that make life feel steadier and more manageable. Before becoming a therapist, I worked in roles that taught me what real stress looks like, which helps me stay grounded and relatable in the room.

I am a Doctor of Nursing Practice (DNP) and Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with extensive experience providing mental health care across inpatient, outpatient, community mental health, ACT teams, and substance use treatment settings. Since beginning my mental health career, I have been dedicated to supporting individuals through complex emotional and psychiatric challenges with compassion, respect, and a trauma-informed approach.

I specialize in treating adults experiencing anxiety, depression, PTSD, trauma-related concerns, ADHD, bipolar disorder, mood disorders, emotional regulation difficulties, and substance use concerns. I have experience working with individuals from diverse backgrounds, including those navigating life transitions, chronic mental health challenges, and recovery journeys.

My approach is collaborative and individualized. I believe effective treatment begins with understanding each person’s story, strengths, and goals. I combine evidence-based medication management with supportive therapeutic techniques to help clients gain insight, build resilience, and improve overall well-being.

My goal is to create a safe and nonjudgmental space where clients feel heard, empowered, and supported as they work toward healing and meaningful change.

Hello and welcome! I’m a board-certified Clinical Social Worker licensed in the District of Columbia and Virginia, with over 25 years of experience helping individuals navigate life’s emotional ups and downs.

Hi, I’m Joanna Fils-Aime, a Licensed Independent Clinical Social Worker & therapist based in Washington, D.C. For over 10 years, I’ve supported teens and women from diverse backgrounds, especially those navigating complex trauma, relationship wounds, identity issues, anxiety, depression, and the pressure of showing up while feeling overwhelmed or exhausted.

Therapy with me is a partnership built on honest conversations, practical tools, and steady support as you do the work of healing and growth at your own pace.

Now more than ever, people are feeling anxious, uncertain, down, and even overwhelmed in their lives. Trying to manage relationships, family, careers, and life responsibilities can lead to pushing away your own needs or putting them at the bottom of the to-do list. Maybe you feel stuck at work, are grieving past losses, or struggle within relationships. Each person ‘s suffering is unique, and therapy should be guided by their individual needs. Whether you are hoping to solve a specific problem by meeting a few times or seeking to address long-standing injuries or vulnerabilities, I will work compassionately and practically to find ways to create paths to relief and develop a deeper understanding of what is troubling you or getting in the way of your endeavors and desires. I am a clinical psychologist with extensive training and experience in working with adults, adolescents, couples, and parents, for therapy, consultation, and life coaching. My primary interests include couples therapy, anxiety, ADHD, cognitive and memory difficulties, depression, grief and loss, life transitions, women’s/men’s issues, and culturally sensitive counseling.