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Find a therapist in District of Columbia — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in District of Columbia accepting new patients

Headway brings accessible mental health support to Washington, D.C. residents with 819 licensed providers specializing in talk therapy and medication management. With 70+ insurance plans accepted and average savings of 75% per session, finding the right fit for your mental health needs has never been easier.

Dr. Linda Kalle

Dr. Linda Kalle

Psychiatric Mental Health NP

Virtual • District of Columbia


“My clinical expertise comprises of using assessment tools, personal observations, and evidence-based practice measures to improve patient health outcomes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Participatory
Accepts 8 insurance carriers
Ifeyinwa Utoh-Ofodile

Ifeyinwa Utoh-Ofodile

Psychiatric Mental Health NP

Virtual • Washington, DC


“Ify is caring, compassionate, and self-motivated, she is committed to providing client-centered and quality individualized care to people with mental health concerns.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Amber Davis

Amber Davis

Therapist

Virtual • District of Columbia


“I value the opportunity to work one-one-one to see a person's life transformed for their current and future self.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Participatory
Accepts 6 insurance carriers
Funmilayo Olugbemi

Funmilayo Olugbemi

Psychiatric Mental Health NP

Virtual • District of Columbia


“My treatment method consists of a person-centered approach with evidenced-based medication management; and while working as a team, I provide a combination of psychiatric medication, supportive/talk therapy, and encourage lifestyle changes.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented
Accepts 4 insurance carriers
Cynthia Ononobi

Cynthia Ononobi

Psychiatric Mental Health NP

Virtual • Washington, DC


“I believe that strong therapeutic relationships are built on trust, authenticity, and a genuine understanding of each client's unique experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Participatory
Accepts 4 insurance carriers
Montez Thomasson

Montez Thomasson

Therapist

Virtual • District of Columbia


“I strive to create a safe, judgment-free space where you can show up as you are, reconnect with your strengths, and move forward with confidence, peace, and purpose.”
Anxiety
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Sydonie Fisher

Sydonie Fisher

Psychiatric Mental Health NP

Virtual • Washington, DC


“I believe in collaborating with my clients to develop treatment plans that are realistic, supportive, and tailored to their needs—plans they feel empowered to follow.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Terence Dexter

Terence Dexter

Psychiatric Mental Health NP

Virtual • Washington, DC


“My approach is warm, collaborative, and solution-focused, creating a safe space where clients can openly discuss their concerns without fear of judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Rose Ehichioya

Dr. Rose Ehichioya

Psychiatric Mental Health NP

Virtual • Washington, DC


“In my experience, Cognitive Behavioral Therapy (CBT), has been invaluable for patients struggling with anxiety.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Lydia Gugsa

Lydia Gugsa

Psychiatric Mental Health NP

Virtual • District of Columbia


“I am fully dedicated and attentive to each of my patients in helping them find the best medication regimen for them!”
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Empowering, Energetic
Accepts 7 insurance carriers
Okey Ofodile

Okey Ofodile

Psychiatric Mental Health NP

Virtual • Washington, DC


“My goal is to help patients live their best lives. My communication method is a two-way process- clients are encouraged to be actively involved in their care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Emma Mefom

Emma Mefom

Therapist

Virtual • District of Columbia


“I provide a calm, supportive non-judgmental space where I invite my clients to explore challenges, build insight, and develop practical tools for lasting change.”
Anxiety, Cultural & ethnic issues, Depression, Relationship issues, Stress management
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Evan Tokarz

Evan Tokarz

Therapist

Virtual • District of Columbia


“Down-to-earth, debatably funny, genuinely in your corner -- I specialize in ADHD (ADHD-CCSP certified) and anxiety (ACT-trained).”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Ernest Garrett III, Ph.D.

Dr. Ernest Garrett III, Ph.D.

Therapist

Virtual • District of Columbia


I am a Deaf LCSW and Neuropsychotherapist (NPT-C) with nearly 20 years of experience dedicated to high-achieving individuals facing systemic pressure. My clinical work integrates Neuropsychotherapy and Executive Management principles to cultivate cognitive resilience and self-mastery. My foundation includes four advanced degrees, culminating in my doctoral research which focused on systemic complexity and inclusive leadership. I bring extensive experience as a former leader in state government, non-profit, and private sectors. This background allows me to treat vocational stress, anxiety, and burnout with humble competence and real-world relevance. I communicate effectively via voice, video, and American Sign Language (ASL). I am committed to creating affirming, psychologically safe, and accessible spaces for all individuals to thrive.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Energetic, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
Brian Rink

Brian Rink

Therapist

Virtual • Washington, DC


Hello! My name is Brian, and I'm a clinical social worker. I've been in the field for 27 years, helping people conquer their troubles, transitions, and major decisions, both big and small.

I attended Fordham University Graduate School of Social Service and I'm currently obtaining my PhD in Clinical social Work. I specialize in men's issues, Developmental Trauma, sex therapy, and all types of addiction treatment, both substance and process addictions.

Anger management, Chronic conditions, Depression, Eating disorders, Family issues
Direct, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Elizabeth Ezeamaka

Dr. Elizabeth Ezeamaka

Psychiatric Mental Health NP

Virtual • District of Columbia


“I strive to create a safe, respectful environment where clients feel heard, understood, and empowered in their treatment decisions.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Ashika Dickerson

Ashika Dickerson

Psychiatric Mental Health NP

Virtual • District of Columbia


“With over 25 years of nursing experience, I'm passionate about helping people find balance, peace, and clarity.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Gladys Anokam

Dr. Gladys Anokam

Psychiatric Mental Health NP

Virtual • District of Columbia


“I prioritize creating a safe and non-judgmental space where you can openly express your thoughts and emotions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Joseph Melendez

Joseph Melendez

Therapist

Virtual • District of Columbia


“Joseph is a holistic and integrative therapist and his core principles are compassion, collaboration, and transparency.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Direct, Humorous
Accepts 16 insurance carriers
Dr. Uchenna Obichere

Dr. Uchenna Obichere

Psychiatric Mental Health NP

Virtual • District of Columbia


“My goal for you is to create a personalized, in-depth approach for your wellbeing to reclaim confidence, meaning and purpose, focus, and joy...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Warm
Accepts 9 insurance carriers
Dr. Grace Ashu-Ngang

Dr. Grace Ashu-Ngang

Psychiatric Mental Health NP

Virtual • District of Columbia


“I am dedicated to listening and meeting you exactly where you are, working collaboratively to uncover solutions that truly empower you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Nathaniel Alexander

Nathaniel Alexander

Therapist

Virtual • Washington, DC


“I firmly believe that anyone can make positive changes in their life, no matter how big or small, as long as they are willing to put in the effort.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Direct, Humorous, Open-minded
Accepts 5 insurance carriers
Sana Chunara

Sana Chunara

Psychiatric Mental Health NP

Virtual • Washington, DC


“I combine evidence-based medication management with supportive, therapeutic conversation to help you feel heard and empowered.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Sadia Coleman

Sadia Coleman

Therapist

Virtual • District of Columbia


“I believe therapy is a partnership—you set the direction, and I serve as a supportive guide along the way to growth and healing.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Creative, Inquisitive
Accepts 12 insurance carriers
Megan Jackson

Megan Jackson

Therapist

Virtual • District of Columbia


“You are resilient, resourceful, and possess a number of strengths that have helped you navigate difficult circumstances throughout your life.”
Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Tram Huynh

Dr. Tram Huynh

Psychologist

Virtual • District of Columbia


“I specialize in women's mental health. For example, I work with female-identified individuals who are experiencing concerns such as depression, stress, anxiety, perfectionism, impostor syndrome, and issues related to relationships, careers, life...”
Anxiety, Depression, Eating disorders, Family issues, Infertility
Affirming, Holistic, Inquisitive
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Kimberly Burke

Kimberly Burke

Therapist

Virtual • Washington, DC


“I am passionate about establishing and maintaining authentic therapeutic connections by taking on an holistic and collaborative approach to practice that centers compassion, transparency, and openness.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded
Accepts 8 insurance carriers
Dr. Sherika Elliott

Dr. Sherika Elliott

Therapist

Virtual • District of Columbia


“I will provide insight of the unconscious patterns and habitual drives that contribute to confusion, despair, anger, relationship and career obstacles.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Gail Martinez Waters

Dr. Gail Martinez Waters

Therapist

Virtual • District of Columbia


“I provide a warm, supportive space where you can explore your thoughts, emotions, and experiences with honesty and compassion while developing practical tools for growth and healing.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Mwata Sankara

Dr. Mwata Sankara

Psychologist

Virtual • Washington, DC


“I specialize in addressing cultural/racial trauma, depression, anxiety, marriage/couples and Black men and boys as well as Sport Psychology.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Holistic
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Karin Luk

Karin Luk

Therapist

Virtual • District of Columbia


“I believe therapy is about you and the change you want to see for yourself and my goal is to help you feel confident in finding your own solutions to problems no matter the source.”
Anxiety, Cultural & ethnic issues, Family issues, Stress management, Trauma
Creative, Humorous, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Marian Horton

Marian Horton

Therapist

Virtual • District of Columbia


“My approach is an eclectic one depending on the needs of the client(s). I use several different approaches.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Jasmin Boyd

Jasmin Boyd

Therapist

Virtual • District of Columbia


“Taking care of yourself is essential, as neglecting your own needs can affect both your mind and body.”
Anxiety, Depression, Stress management
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Rachel Black

Rachel Black

Therapist

Virtual • Washington, DC


I obtained my MSW at Hunter College in NY. I am licensed in both New York and DC. My clinical training consists of extensive experience with children, teens, families and young adults in the Greater New York City area. I treat clients experiencing anxiety, depression, family conflict, interpersonal problems and behavioral problems.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Karen Shennette

Karen Shennette

Therapist

Virtual • District of Columbia


“My focus with women is a holistic approach that considers physical, mental, emotional, social, and environmental factors, rather than treating symptoms in isolation.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Shelby Muhammedi

Shelby Muhammedi

Therapist

Virtual • District of Columbia


I implement a strengths-based perspective methodology. This means I take a holistic and individualistic approach by working through your personal history, environment, lifestyle, and spirituality. Your past is not indicative of your future. Everyone has a personal story that needs to be heard; therefore, I hope to build a partnership that's rooted in a judgment-free environment.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders
Inquisitive, Solution-oriented, Warm
Accepts 8 insurance carriers
Shana Storms

Shana Storms

Therapist

Virtual • District of Columbia


“My style is warm and active, but direct and easy to talk to. I strive to be both compassionate, honest, and easy to talk to.”
ADD/ADHD, Anger management, Anxiety, Depression, Panic disorders
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Erin Jenkins

Erin Jenkins

Psychiatric Mental Health NP

Virtual • Washington, DC


“My approach centers on empowering clients to develop assertive communication and establish healthy boundaries, both with themselves and others, to enhance their overall quality of life.”
Anxiety, Bipolar disorder, Depression, Eating disorders, End of life care
Affirming, Direct, Empowering
Accepts 8 insurance carriers
Germaine Kelley-Pope

Germaine Kelley-Pope

Psychiatric Mental Health NP

Virtual • District of Columbia


“I utilize evidence-based practices combined with a patient-centered approach, ensuring that each individual feels heard and empowered throughout their healing journey.”
Anxiety
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Meena Kumar

Meena Kumar

Psychiatric Mental Health NP

Virtual • Washington, DC


“My approach is compassionate, collaborative, building self-confidence and my skills are grounded in both medical expertise and genuine human connection.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
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About our therapists serving District of Columbia

Number of therapists serving District of Columbia
There are over 814 therapists in District of Columbia accepting new patients.
814+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 94%Depression
  • 87%Stress management
  • 75%Relationship issues
  • 74%Trauma
Insurances accepted
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  • 97%Aetna
  • 81%Cigna
  • 79%Carelon Behavioral Health
  • 66%CareFirst BlueCross BlueShield
  • 41%Kaiser Permanente of the Mid Atlantic
Languages spoken
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  • 98%English
  • 6%Spanish
  • 2%French
  • 1%Igbo
  • 1%Yoruba
How they see their clients
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  • 99%Online only
Provider gender
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  • 82%Woman
  • 17%Man
  • 1%Non-binary
License types
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  • 56%Licensed Independent Clinical Social Worker
  • 22%Licensed Professional Counselor
  • 14%Nurse Practitioner
  • 4%Clinical Psychologist
  • 2%Licensed Marriage/Family Therapist
Treatment approaches
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  • 100%Individual therapy
  • 34%Family therapy
  • 20%Couples therapy
  • 11%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in District of Columbia

Searching for therapists in DC starts with finding someone whose experience matches what you want to address. Across the District of Columbia, therapy needs and available therapists can vary by neighborhood, schedule, and care format. You may be looking for support with anxiety, depression, grief, relationship challenges, work stress, or life transitions. As you compare DC therapists, look for specialties, approaches, and training that match your needs, such as cognitive behavioral therapy, trauma-informed care, couples therapy, or experience supporting people through major life changes.

Location and logistics can shape whether a therapist is a strong fit. In Washington, Capitol Hill, and Georgetown, some people prefer an office that works with their commute, while others choose virtual sessions for more flexibility. It can also help to compare appointment availability, whether a therapist is accepting new clients, and whether they offer a free phone consultation. Reading therapist bios before booking can show you how each therapist describes their style, session structure, and areas of focus, so you can make a more informed choice.

Therapy in the District of Columbia can be expensive without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who match your preferences, verify your insurance, and see your estimated cost before you book. Nationally, Headway partners with over 100 insurance plans, and your specific coverage depends on your plan and location. You can browse therapists, review bios, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.