Anxiety and depression therapists and psychiatrists in Boca Raton, FL

I’m a Licensed Mental Health Counselor who works with adults navigating anxiety, trauma, grief, burnout, and life transitions. I understand that even high-functioning, capable individuals can feel overwhelmed, emotionally drained, or stuck despite doing their best to manage daily responsibilities.

My goal is to provide a supportive, nonjudgmental space where you feel heard and respected. I believe therapy should feel collaborative and practical — not intimidating. Whether you’re facing ongoing stress, processing past experiences, or seeking greater clarity in your career or personal life, I’m here to support meaningful and sustainable change.

I completed my undergraduate studies at Florida International University. I obtained a master’s degree in Mental Health Counseling at Nova Southeastern University and completed both a master’s and doctorate in Clinical Psychology at Albizu University. I gained predoctoral internship training at University of Central Florida and a postdoctoral fellowship at Jackson Health System in affiliation with the University of Miami Miller School of Medicine.

I’m a Licensed Mental Health Counselor, with over 8 years of experience providing counseling services to a variety of individuals, in various settings within the community. I hold a Bachelor of Arts degree in Psychology from Florida International University and a Master of Science in Psychology from Carlos Albizu University.

Hi! I'm Astrid, a dedicated nurse practitioner with over 17 years of healthcare experience, including over 5 years in mental health.

I believe everyone deserves care that respects their entire being and honors the uniqueness of their life story.

My mission is to create a supportive and healing environment where mental health is approached holistically in a safe and judgment-free environment.

I am deeply committed to supporting individuals, especially women across the lifespan, from puberty and postpartum to perimenopause and beyond, as they navigate challenges, reclaim their power, and thrive.

With over 30 years of experience, I am not a "typical" therapist; I prioritize an active partnership focused on achieving your optimal performance. If you are ready to do the work and gain lasting control over your mental and physical health, call today to schedule an appointment.