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Life transitions can be difficult and it is my pleasure to assist whether you are changing careers, expanding or downsizing in family roles or just trying to decide what's next. I am an ADHD advocate and enjoy helping clients make sense of the chaotic mind. I also love, love and work with couples experiencing relationship issues.

Life can feel overwhelming when stress, anger, addiction, anxiety, or family conflict start pulling you away from who you want to be. I work with adolescent boys, teens, and adults who feel stuck, disconnected, or weighed down by emotional struggles and unhealthy patterns. Together, we focus on building confidence, emotional balance, healthy coping skills, and a stronger sense of purpose so you can feel more grounded, peaceful, and in control of your life and relationships.

I'm Juan Carlos Martell, a Licensed Mental Health Counselor in Florida who believes therapy should feel like a real conversation — not a clinical evaluation. My approach blends Cognitive Behavioral Therapy (CBT) and Existential Therapy to help us work through what's weighing you down while reconnecting with what actually matters to you.

I work with adults and teens in navigating anxiety, depression, life transitions, relationship challenges, self-doubt, and the quiet question of "is this really the life I want?" Sessions with me are warm, practical, and free of jargon. You'll leave with tools you can actually use — not just insight, but real strategies for your everyday life.

Outside the therapy room, I'm a published author of The Adventures of Kevin & Friends, a children's mental health book series designed to help families talk openly about emotions. I'm also the creator of PsychLife on Instagram, where I make psychology accessible for everyone, and the founder of MindfulPractice, an upcoming mental health app rooted in CBT, ACT, and mindfulness.

Everything I do comes back to one mission: making mental health real, relatable, and within reach. You don't have to figure it out alone.

Be the artist of your own life.

— Juan Carlos Martell, LMHC

Population focus is children, teens, young and middle-aged adults.

CBT

TFCBT

DBT

Life can feel heavy sometimes. Maybe you’ve been carrying stress, anxiety, relationship struggles, or emotional exhaustion for longer than anyone realizes. You might feel overwhelmed trying to keep up with everything while quietly wishing you had a space where you could finally exhale and just be yourself. Therapy is a place where you don’t have to have it all figured out. I work with adults, teens, and children who are navigating anxiety, depression, life transitions, and everyday challenges while learning healthier ways to cope, heal, and reconnect with themselves.

Welcome to an opportunity to create the life you envision. For over 20 years, I have had the honor of assisting in providing tools for strengthening self esteem and creating strategies to cope with life transitions, self esteem, work and life balance, stress, increasing communication in your key relationships . We partner in a results oriented ,relaxed and warm environment Clients comment on how effectively this approach works and how quickly they find solutions. Empathy and Solutions are the Key!

Short term results in a compassionate setting: STOP THE EMOTIONAL HANGOVER! Start Living fully! Women's life transition support, Codependency and Self Esteem Improvement, Life coaching, Stress reduction techniques for your tool box and solutions for a grateful life!

In a positive, empowering setting, change occurs. Client testimonials: "I like your proactivity, providing ideas and resources, "I've had therapists but none that have given me the tools you have" "I wish I'd come sooner. In a few sessions, I have direction. Thank you for partnering with me. I invite you to contact me for moving your life forward.

Lacy is a Licensed Mental Health Counselor that specializes in working with clients with Obsessive Compulsive Disorder (OCD), specifically working with many parents when there is perinatal or postpartum OCD and postpartum depression. Subtypes of OCD that she is most familiar with in addition to perinatal/postpartum OCD are Harm OCD, Contamination OCD, and Sexual Obsessions (such a Pedophilia OCD P-OCD). She has seen many clients with counting and checking related compulsions as well.

I am a Licensed Clinical Social Worker, Professional Mental Health Clinician, and Life Coach with over 25 years of experience providing inpatient and outpatient mental health therapy, as well as more than 30 years of working alongside individuals to help them create meaningful and lasting change in their lives. I hold a bachelor’s degree in Social Work from Florida State University, a master’s degree in Clinical Social Work from the University of Georgia, and I am an active member of the Phi Alpha Honor Society.

I believe that the most powerful change happens when clients feel safe, accepted, and empowered to be themselves. My ideal client is motivated, engaged, and open to self-reflection—but in truth, everyone is welcome in my practice. Whether you’re struggling with past trauma, navigating current challenges, or simply looking to grow, my goal is to provide a supportive, judgment-free space where we can work together toward your goals. More importantly, EVERYONE is welcome to my practice!