

Access affordable mental health care in Lutz through Headway's UnitedHealthcare network, covering the Carrollwood, Citrus Park, and Westshore areas. Most patients save 75% on sessions with insurance coverage.
I primarily treat patients experiencing anxiety and depression, as well as conditions such as OCD, ADHD, and mood disorders. My approach is holistic, addressing the physiological, cognitive, and emotional aspects of mental health to support overall well-being.
As a board-certified Psychiatric Nurse Practitioner with a Doctorate in Nursing Practice from the University of Central Florida, I am committed to providing comprehensive, patient-centered care. I believe in treating the whole person—mind, body, and soul—and meeting each individual where they are in their journey.
Seeking support is a sign of strength—something we all need at times. Simply putting words to what you’ve been carrying can feel like a weight lifted. With an objective, supportive partner, you can gain clarity about where you are and where you want to go. When you’re ready, you’re welcome to reach out or schedule an appointment.
You might look like you have it together—but inside, your mind doesn’t slow down. You overthink conversations, second-guess decisions, and feel constant pressure to stay “on” at school, work, or in relationships. When things finally get quiet, your brain doesn’t—it gets louder. I work with adolescents and young adults who are tired of feeling stuck in that cycle. Many of my clients are high-functioning on the outside but internally overwhelmed, anxious, or mentally exhausted. They don’t just want to “talk about feelings”—they want real tools that actually help.
Hello! My name is Justine Gabel and I am a licensed mental health counselor. I graduated from Florida State University in 2019 with a Master's degree in Counseling.
I focus on working with individuals with eating disorders, self-esteem concerns, and those struggling with interpersonal relationships. I enjoy working with folks in the LGBTQIA+ community, college aged students, and young adults adjusting to life.
Hello! Thank you for taking the brave step in moving forward in your journey of healing. I hope to provide a space for you to process, explore, and find relief with the thoughts and feelings that have led you to seek support.
As a therapist for 8 years, I believe anything can be accomplished through the right therapeutic approach. It is not about fitting a client into a mold but creating a mold that fits the client. Through this journey, the client is the artist, sculptor, and visionary that recreates the new and repairs the old.
Hi, I’m Stephanie I’m a licensed mental health counselor (LMHC) in the state of Florida. I work with adolescents and emerging adults (18-30) in navigating life transitions, increasing social connectedness, and breaking patterns that no longer serve them.
Clients should know that I’m down-to-earth, non-judgmental, and a genuine person. I believe therapy works best when you feel safe enough to be real—no masks, no pressure, no shame. I bring warmth and care into the room, along with a sense of humor when it’s helpful, because healing doesn’t always have to feel heavy to be meaningful.
I’m also solution-focused and collaborative. That means we’ll spend time understanding what’s going on, but we won’t get stuck there. We’ll work together to identify practical tools, coping strategies, and small, realistic steps that can help you feel better in your day-to-day life. Above all, I care deeply about meeting you where you are and supporting you in a way that feels respectful, empowering, and aligned with your goals. If you do not see your insurance provider listed and you are interested in private pay, please email me at [email protected] or find me on Psychology today under Nicole McCray and send me a message.
Though Kelsey is a psychiatric nurse practitioner, her initial mental health training was as a psychologist. She completed her PhD in Counseling Psychology at the University of North Texas in 2009 with specialties in neuropsychology, pediatrics and eating disorders. She has extensive experience working at all levels of care across the lifespan and developing treatment programs. After a decade of experience as a psychologist, Kelsey was inspired to go back to school during the COVID-19 pandemic seeing the need for integrated medical and psychiatric care. She completed her accelerated Bachelor of Science in Nursing from Florida Atlantic University in 2022 and followed by her Master of Science in Nursing from St. Thomas University in 2024.
Life can be a lot. Between juggling work, friends and family life, anxiety and sadness can sneak up on you. Therapy isn’t about lying on a couch while someone silently nods, it’s about having a real convo with someone who gets it. Together, we’ll work together out how to quiet the noise, boost your mental health, and build habits that make life feel less like survival mode and more like you actually living it. Life throws curveballs — and when we don’t fully process them, they can sneakily pile up as stress, anxiety, or that heavy feeling you just can’t shake. That’s where therapy comes in.
My mission is simple: create a space where you can express yourself, shake off the weight you’ve been carrying, and explore who you’ve been, who you are, and who you want to become. A safe zone for real talk and growth. EMDR (a way of helping your brain re-file old memories so they don’t keep hitting the panic button), systems theory, person centered theory.
Therapy with me isn’t about lying on a couch in awkward silence. It’s modern, collaborative, sometimes even a little fun — because growth doesn’t always have to feel heavy. I’m open-minded yet structured and here to make the process feel less like a chore and more like a genuine reset.
For insurances I do not accept: Out of network provider: 4 questions to ask insurance representative: Does your plan include "out-of-network" coverage for mental health? What is your annual deductible for mental health benefits? What is your co-insurance? (What percentage does the plan cover?) Is there a limit on sessions?



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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