Book a therapist or psychiatrist in Spring Hill, FL covered by Cigna

As a Master Level Social Worker, I have more than 24 years of experience providing therapeutic and advocacy services to adolescents and their families. As a Licensed Clinical Social Worker, I provide services via telehealth and in outpatient, home, medical, and ALF's settings to adult and senior populations.

My work involves helping you to find what is missing and how we can work together to get what you need.

All of us have felt overwhelmed, sad, anxious, or stressed. You may feel like the past is constantly intruding on your present. You might feel hyper-vigilant, struggle with nightmares, or find it difficult to trust others. Starting therapy can feel like a big step, but it’s the best investment you can make when you prioritize yourself and your well-being. My approach is warm, collaborative, and non-judgmental. I don't just sit and listen; I actively work with you to attain your goals. My goal is to create a secure, non-judgmental space where you feel truly seen and heard, and to help you move from simply surviving to truly thriving

“We are never more fully alive, more completely ourselves or more deeply engrossed in anything than when we are playing”. -Charles Schaefer. Play is vital for children to express themselves and learn about their surroundings and general environment. In addition to exploration, it is essential for their development. Allowing the space for them to play freely generates the possibility of understanding their world and their motivation. Instead of the traditional format of communication, we often learn more about a child's thoughts, feelings, motivations, and struggles by watching them play.

To be able to give a child power, motivation, and confidence will set the foundation for a successful life. Often times when dealing with a traumatic situation and learning to deal and cope with it effectively, allows a child (or anyone for that matter) to become the best versions of themselves and learn to move forward.

Play Therapy sessions with a Licensed clinician that cares and helps create a safe place. I guide my clients and their parents every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. The works I do benefits children coming from abusive homes and dealing with some of those challenges.

As a board-certified Psychiatric Nurse Practitioner, I believe in prioritizing mental health for all persons as s key to happiness and stability. Congratulations in taking the first and hardest step in seeking mental health treatment. I’ve been practicing for 30 years, but in the last decade, I have been focusing both on med management and individual therapy.

If you're constantly questioning yourself after a toxic relationship, feeling stuck in anxiety, struggling to trust again, or carrying the weight of emotional abuse, you're not alone. Many of the women I work with are healing from narcissistic abuse, betrayal trauma, domestic violence, relationship wounds, depression, stress, or overwhelming self-doubt. Together, we'll help you reconnect with your voice, rebuild your confidence, establish healthy boundaries, and create a life that feels safe, fulfilling, and truly your own.

I offer a compassionate and supportive space where you can openly process difficult emotions and life transitions. I specialize in grief and loss, and also help clients manage anxiety, depression, stress, and challenges related to aging, caregiving, and end-of-life concerns. My approach is warm, individualized, and grounded in evidence-based practices. I strive to help you feel understood, build resilience, and develop tools to navigate life’s challenges with greater confidence.